# 225 Workout Tracker — Workout tracker & planner > Free strength training tracker and planner with progress tracking and custom programs. (iPhone/iPad app by Oren Naim.) - Source: https://appshunter.io/ios/app/225-workout-tracker/id6768183819 (this page in markdown: same URL + `.md`) - Developer: [Oren Naim](https://appshunter.io/developer/1896547531) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.6 · 39 MB - Languages: American English - Released: 2026-06-10 - Data updated: 2026-07-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/225-workout-tracker/id6768183819/reviews.md ## What is 225 Workout Tracker? 225 is a premium strength training tracker that’s actually free. No subscriptions. No ads. No locked features. Just a beautifully designed workout app to help you train with purpose, track your progress, and keep getting stronger. With 225, you can: • Follow built-in strength programs or create your own • Log sets, reps, and weights with automatic rest timers • Track heart rate during workouts • See muscle recovery after each session • Review workout history, personal records, and progress over time • Keep your training data backed up and synced • Track body measurements and progress photos • Share programs and workouts with friends • Work out from your Apple Watch without your phone 225 was built by people who love strength training and believe great training tools should be accessible to everyone. We’re working to make 225 better every week, so if you find a bug, have feedback, or want to see a feature added, we’d love to hear from you. Whether you’re just getting started, building consistency, or chasing your next PR, 225 gives you a polished, powerful way to train smarter — for free. ## Key features - Create custom strength programs - Log sets, reps, and weights - Automatic rest timers - Track muscle recovery - Review workout history and PRs - Sync training data - Track body measurements ## Frequently asked questions about 225 Workout Tracker ### What is 225 Workout Tracker? 225 Workout Tracker is a strength training application designed to help users log their workouts, track progress, and create personalized training programs. It aims to provide a polished and powerful training tool accessible to everyone. ### Is 225 Workout Tracker free to use? Yes, 225 Workout Tracker is completely free. The developers emphasize that there are no subscriptions, no ads, and no locked features, making all functionalities accessible without payment. ### What kind of workouts can I track with 225 Workout Tracker? You can track strength training workouts, including logging sets, reps, and weights. The app also supports tracking heart rate during workouts and provides insights into muscle recovery after each session. ### Can I create my own workout programs in 225 Workout Tracker? Absolutely. In addition to following built-in strength programs, you can create your own custom programs within 225 Workout Tracker. This allows for a highly personalized training experience. ### Does 225 Workout Tracker sync my data? Yes, 225 Workout Tracker keeps your training data backed up and synced. This ensures your progress and workout history are safely stored and accessible. ### What devices does 225 Workout Tracker support? 225 Workout Tracker is available on Apple Watch, iPhone, and iPod. You can even work out from your Apple Watch without needing your phone nearby. ### How often is 225 Workout Tracker updated? The app was last updated on June 10, 2026, with version 1.0. The developers are actively working to improve the app weekly and welcome user feedback for bug fixes and feature additions. ### What is the age rating for 225 Workout Tracker? 225 Workout Tracker has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness tracking. ## Version history (last 1 release) ### 1.0 — 2026-06-10 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*