# 24/7 PT > Habit-powered online personal training for balanced health and fitness. (iPhone/iPad app by JACKS PT LIMITED.) - Source: https://appshunter.io/ios/app/247-pt/id1629702766 (this page in markdown: same URL + `.md`) - Developer: [JACKS PT LIMITED](https://appshunter.io/developer/1629702768) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 15.5 · 191 MB - Languages: American English - Released: 2022-06-19 - Data updated: 2026-08-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/247-pt/id1629702766/reviews.md ## What is 24/7 PT? Habit-Powered Online Personal Training. Achieving your health and fitness goals is a complex process. It requires the need for building consistent habits across planning, exercise, nutrition, recovery and analysis. Balance is essential. It’s easy to overemphasise, or neglect, one aspect of health and fitness in the hope it will compensate for another. The exercise becomes more intense, the diet more extreme, the schedule harder to stick to. This creates an unbalanced approach that does not deliver results you deserve. At 24/7 PT we hate hard-working people not achieving what they want to achieve. So we've put together a team of experts to create you a balanced approach with scientific foundations. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download our app today and let us help you build the small habits that deliver big results. ## Key features - Access training plans and track workouts - Follow exercise and workout videos - Track meals and make better food choices - Monitor daily habits and progress - Real-time coach messaging - Connect with digital communities - Integrate with wearable devices and apps ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/247-pt/id1629702766/reviews.md ### 5/5 — Great trainer & app!! *2022-08-20* The app is very user friendly & Jack is a great trainer!! 👍 ## Frequently asked questions about 24/7 PT ### What is 24/7 PT? 24/7 PT is a habit-powered online personal training application designed to help users achieve their health and fitness goals through a balanced approach. It focuses on building consistent habits across planning, exercise, nutrition, recovery, and analysis. ### What kind of workouts does 24/7 PT offer? 24/7 PT allows users to access training plans and track their workouts. It also provides follow-along exercise and workout videos to guide users through their routines. ### Can I track my nutrition with 24/7 PT? Yes, 24/7 PT enables users to track their meals and make better food choices. This feature supports a comprehensive approach to health and fitness. ### Does 24/7 PT offer coaching? Yes, 24/7 PT provides real-time messaging with your coach. This allows for direct communication and support to help you stay motivated and on track. ### What devices is 24/7 PT compatible with? 24/7 PT is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings. ### How does 24/7 PT help with motivation? 24/7 PT helps with motivation by allowing users to stay on top of daily habits, set and track progress toward health and fitness goals, and gain milestone badges for achievements. It also includes digital communities for support. ### Is 24/7 PT free to use? Yes, 24/7 PT is available for free. The app was released on June 19, 2022, and its latest version is 8.16.0, last updated on May 1, 2026. ### Does 24/7 PT have ads? No, 24/7 PT does not contain advertisements. The app is free to use and does not feature any in-app purchases. ## Version history (last 5 releases) ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ## Apps similar to 24/7 PT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Get-Fit Get-Healthy](https://appshunter.io/ios/app/get-fit-get-healthy/id6449786560) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*