# 28-Day Abs Workout — Home Abs Workout Challenge

> 28-day home ab workout challenge with progress tracking and nutrition tips. (iPhone/iPad app by Zhivko Gerasimov.)

- Source: https://appshunter.io/ios/app/28-day-abs-workout/id6466813773 (this page in markdown: same URL + `.md`)
- Developer: [Zhivko Gerasimov](https://appshunter.io/developer/1530701337)
- Category: Sports
- Price: Free
- Rating: 4.40/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 62 MB
- Languages: American English
- Released: 2023-09-19
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/28-day-abs-workout/id6466813773/reviews.md

## What is 28?

Introducing the "28-Day Home Ab Workout Challenge" mobile app, your ultimate companion on the quest for perfectly sculpted abs, all from the convenience of your home. This app has been meticulously designed to guide you through an intensive 28-day program that will transform your core strength and appearance.

Why choose our app?

Effective Workouts: Our program consists of carefully curated ab workouts that have been proven to deliver real results. Each day, you'll engage in a variety of exercises that target different areas of your abdominal muscles, ensuring a comprehensive and balanced approach to ab training.

Convenience: No need for gym memberships or expensive equipment. All workouts can be completed in the comfort of your home, making it accessible to everyone, regardless of their fitness level or schedule.

Progress Tracking: We provide easy-to-use tools to track your progress throughout the 28-day challenge. Monitor your improvements, stay motivated, and witness the transformation of your core strength and definition.

Customization: We understand that every individual is unique. That's why we offer the flexibility to adjust the intensity and duration of workouts to match your fitness level and goals.

Nutrition Guidance: Achieving impressive ab definition also relies on proper nutrition. Our app offers valuable dietary tips and guidelines to complement your workout routine and optimize your results.

Don't let excuses hold you back from achieving the toned and defined abs you've always dreamed of. Download the "28-Day Home Ab Workout Challenge" app today and embark on a transformative fitness journey. It's time to make those abs a reality!

## Key features

- 28-day ab workout program
- Home-based exercises
- Progress tracking tools
- Customizable workout intensity
- Nutrition guidance
- Core strength development


## Frequently asked questions about 28

### What is the 28-Day Abs Workout challenge?

The 28-Day Abs Workout is a structured program designed to help users build core strength and achieve defined abs through daily exercises performed at home. It focuses on a comprehensive approach to ab training over a 28-day period.

### Can I customize the workouts in 28-Day Abs Workout?

Yes, the app offers customization options to adjust the intensity and duration of workouts. This allows users to tailor the program to their individual fitness level and specific goals.

### Does 28-Day Abs Workout require any special equipment?

No, all workouts within the 28-Day Abs Workout can be completed at home without the need for gym memberships or expensive equipment, making it accessible to a wide range of users.

### How does 28-Day Abs Workout help track progress?

The app provides easy-to-use tools for tracking your progress throughout the 28-day challenge. Users can monitor their improvements, which helps in staying motivated and visualizing their transformation.

### Does 28-Day Abs Workout offer nutrition advice?

Yes, in addition to workouts, the app provides valuable dietary tips and guidelines. This nutrition guidance is intended to complement the exercise routine and optimize results for achieving ab definition.

### What devices is 28-Day Abs Workout available on?

28-Day Abs Workout is available on iPhone, iPad, and iPod devices. It is designed for iOS users looking for a convenient home fitness solution.

### How often is 28-Day Abs Workout updated?

The app was last updated on 2023-09-19 with version 1.0. As of its release, there is no information on a frequent update schedule, but it was developed by Zhivko Gerasimov.

### Does 28-Day Abs Workout have ads?

No, 28-Day Abs Workout does not contain advertisements. Users can enjoy an uninterrupted workout experience without any ad interruptions.

## Version history (last 1 release)

### 1.0 — 2023-09-19

No release notes.

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All apps by Zhivko Gerasimov: https://appshunter.io/developer/1530701337

## Related topics

[1 month abs workout challenge](https://appshunter.io/ios/topics/1-month-abs-workout-challenge)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*