# 28-Day Shred: Home HIIT

> 28-Day Shred: Home HIIT (iPhone/iPad app by Ionut Bucur.)

- Source: https://appshunter.io/ios/app/28-day-shred-home-hiit/id6779437618 (this page in markdown: same URL + `.md`)
- Developer: [Ionut Bucur](https://appshunter.io/developer/1896620163)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Age rating: 4+
- Requires: iOS 15.0 · 4 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-10-31

## What is 28?

28-DAY SHRED: Home Hiit— your pocket drill instructor.

A complete 28-day bodyweight program you can do anywhere, with zero equipment. Wake up with a short isometric "morning lock" routine, then hit a guided evening circuit that ramps over four weeks. The app counts every work and rest interval out loud, so you keep your eyes off the screen and your body moving.

PICK YOUR LEVEL — AND LEVEL UP
Choose one of four levels when you start, then upgrade as you get stronger:


Basic — accessible moves, steady pace
In the Game — standard moves, less rest
Advanced — tougher variations, more volume
Godmode — the hardest moves, longest work, most rounds
Each level uses genuinely different exercises, not just bigger numbers.


A VOICE COACH WITH PERSONALITY
Train with the voice that gets YOU moving:


Straight Coach — clear, no-nonsense cues
Drill Sergeant — loud and in your face
Hype Coach — pure positive energy
Zen Guide — calm and focused
Comedian — cracks jokes while you sweat


EVERYTHING IS YOURS TO CHANGE


Full warm-up and cool-down sequences
Swap, rename, reorder, or remove any exercise
Adjust work time, rest time, and rounds per day
A built-in library of 100+ movements with form cues and demo links


NO ACCOUNT. NO CLUTTER.
Your progress is saved on your device. No sign-up, no ads, no nonsense.

Note: This app is for general fitness and is not medical advice. Talk to a doctor before starting any new exercise program.

What's New (v1.0):
First release. Four difficulty levels, morning + evening routines, a voice coach with five personalities, a 100+ move library, and full routine editing.

## Is 28 safe?

Not enough ratings yet to assess 28.

## Is 28 legit?

28-Day Shred: Home HIIT has limited verification signals. The AppsHunter Legitimacy Score for 28 is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-06-23

No release notes.

## More apps by Ionut Bucur

- [Tuhr](https://appshunter.io/ios/app/tuhr/id6782219409)

All apps by Ionut Bucur: https://appshunter.io/developer/1896620163

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*