# 2MR - 2 Minute Revolution — Efficient fitness that works.

> Daily 2-minute home workouts using habit formation and treat tracking. (iPhone/iPad app by 2 Minute Revolution Inc..)

- Source: https://appshunter.io/ios/app/2mr-2-minute-revolution/id1279612115 (this page in markdown: same URL + `.md`)
- Developer: [2 Minute Revolution Inc.](https://appshunter.io/developer/1216317825)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 30 MB
- Languages: American English
- Released: 2017-09-07
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/2mr-2-minute-revolution/id1279612115/reviews.md

## What is 2MR?

2 Minute Revolution is the most effective, efficient fitness program available.
 
Ditch your gym membership and switch to 2-minute daily workouts at home.

Start using powerful Treat Tracking technology.
 
Leverage the psychology of habit formation for long-term life change!

Check out Fast Company's video featuring 2MR: https://www.facebook.com/watch/?v=10155347693964077

## Key features

- Daily 2-minute workouts
- Home-based fitness
- Treat Tracking technology
- Habit formation psychology
- Long-term life change

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/2mr-2-minute-revolution/id1279612115/reviews.md

### 5/5 — Videos are super helpful!

*2018-01-15*

Love that there are short videos in the app now to help you get started and get through the days routine quickly.

### 5/5 — Great app for staying in shape on the go

*2018-01-15, version 2.0.4*

As someone who has 2 young children and is also trying to start a new business, I haven’t had time to go to a gym in years. But with this program, I’ve not only been able to stay fit, but also have greatly improved my core strength. Highly recommend for anyone who wants the most efficient way to get fitness into their busy schedule.

### 5/5 — Effective Program; Efficient App

*2018-01-13, version 2.0.4*

Following this program has made me stronger and leaner with far less time spent each day than on other diet and fitness programs I've tried in the past. The app is very easy to use.

## Frequently asked questions about 2MR

### What is 2MR?

2MR, or 2 Minute Revolution, is a fitness program offering daily 2-minute workouts designed for home use. It focuses on habit formation and utilizes treat tracking technology to help users achieve long-term life changes.

### How long are the workouts in 2MR?

Each workout session in 2MR is designed to be just 2 minutes long, making it highly efficient and easy to fit into any daily schedule.

### Does 2MR require a gym membership?

No, 2MR is specifically designed for home workouts, allowing users to ditch their gym memberships and exercise conveniently from their own space.

### What is Treat Tracking technology in 2MR?

Treat Tracking technology is a feature within 2MR that leverages the psychology of habit formation. It aims to make the process of building a consistent fitness routine more engaging and sustainable.

### What devices does 2MR support?

2MR is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### What is the age rating for 2MR?

The app has an age rating of 4+, indicating it is suitable for users of all ages.

### How often is 2MR updated?

The app was last updated on June 6, 2023, with version 3.1.0. This indicates a commitment to ongoing development and improvements.

### Does 2MR have ads?

No, 2MR is ad-free, providing an uninterrupted user experience focused solely on fitness and habit building.

## Version history (last 5 releases)

### 3.1.0 — 2023-06-06

What's new in version 3.0:

Right now we're focusing solely on growing 2MR to help as many people as possible. All formerly "Plus" features are free:

- Search and filter workout history
- Pin workout entries to top
- View combined workout history
- Dark App Theme

Bug fixes:
- Pressing 'Previous Date' rapidly can no longer reset date to Today

Under the hood:
- The 2MR app is now based on entirely new technology - the Expo framework.
This will make future development faster and more flexible.


3.1.0:
- Bug fixes

### 3.0.0 — 2023-06-05

# Plus features are now free!

Right now we're focusing solely on growing 2MR to help as many people as possible.  All formerly "Plus" features are free:

- Search and filter workout history
- Pin workout entries to top
- View combined workout history
- Dark App Theme

# Bug fixes
- Pressing 'Previous Date' rapidly can no longer reset date to Today

# Under the hood:
- The 2MR app is now based on entirely new technology - the Expo framework.  This will make future development faster and more flexible.

As always, please let us know your feedback via the Account tab!

### 2.9.2 — 2021-07-22

Bug fixes

### 2.9.0 — 2021-05-07

What's new in version 2.9:

We've launched 2MR Plus!
Try it now free, with these new features:
- Search and filter workout history
- Pin workout entries to top
- View combined workout history
- Dark App Theme
- Support our independent development team!

Quality-of-life improvements:
- Warn when going Back without saving data (Workout/Treat entry)

Other minor improvements:
- Hide current date when showing treat search results

Under the hood:
- New production error reporting
- Many updates to UI component tech for performance
- Upgraded linting library for improved static analysis

As always, please let us know your feedback via the Account tab or at support@2minute.com!

### 2.8.0 — 2020-09-19

As always, please let us know your feedback via the Account tab!

### New features:
- Workout History: Swipe or tap to edit/delete workouts
- "No workout today" entry can now be cleared by pressing it

### Quality-of-life improvements:
- Enjoy 2MR with your favorite soundtrack or podcast.  Sound or music from other apps no longer stops when app is opened
- Improved autocapitalization and autocomplete for text inputs
- Text inputs are now multiline for workout and treat descriptions
- Autofill email addresses on login
- Reduce app size
- Speed up initial loading
- Clicking outside a modal will now not dismiss in some cases where data would be lost
- Speed up Next Date/Previous Date presses on main screen when data for the day is already cached 
- Add date to Edit / Add Workout screen
- Improved keyboard behavior - keyboards should no longer cover important content
- Only ask for Notifications permission when the user sets up a daily notification; add OS Settings link to enable notifications

### Other minor improvements:
- Status bar and other visual improvements
- Clarified wording throughout app
- Improved consistency of navigation animations
- Workout text corrections
- Removed Autofocus where it was distracting
- Set Progress screen default date range to 90 days
- Updates to onboarding

### Bug fixes:
- Autofilled Treat text could be invisible after pressing a Treat Search result
- Workout label text size was inconsistent
- Number inputs allowed non-numbers
- Etc.

### Under the hood:
- New in-app error reporting
- New automated testing framework (Detox and react-native-testing-library)
- React Native: Convert all component classes to functional components
- React Native: Convert all higher-order components to React hooks
- Upgrade to react-navigation 5.0, Apollo Client 3.0, date-fns 2.0, etc.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*