# 3-Minute Heart Health Test! ™ — U of Minnesota Medical School

> U of Minnesota Medical School (iPhone/iPad app by Regents of the University of Minnesota.)

- Source: https://appshunter.io/ios/app/3-minute-heart-health-test/id6751551374 (this page in markdown: same URL + `.md`)
- Developer: [Regents of the University of Minnesota](https://appshunter.io/developer/455216626)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 53 MB
- Languages: American English
- Released: 2026-03-01
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/3-minute-heart-health-test/id6751551374/reviews.md

## What is 3?

Cardiovascular (CV) health is an essential component of overall health.  A free app has been developed and is provided here by the University of Minnesota Medical School to support a fast, easy and low-cost tool to test heart health in just 3 minutes. Here, the test involves calculating the change in heart rate over one minute following two minutes of maximum exercise, known as your heart rate recovery (HRR). HRR is a highly significant predictor of heart health and all cause five-year mortality that does not require specialized equipment and can be done in many settings (home/office).  Download app to iPhone and follow instructions.  For the most accurate testing, link app to heart rate chest band, as indicated.  In the absence of the chest band, self-monitoring of heart rate by hand could be done but is less reliable. After obtaining results, an assessment of heart health is provided.  Consult with your physician / health care provider if you have questions.   De-identified data will be collected and used to assist researchers and health care specialists examine heart health regionally by state and country. This will be valuable in identifying regions/locales that could benefit from increased health awareness and care delivery. 

A video of instructions on app use and a booklet are available with the app to provide more detailed instructions and the medical basis validating this test.


## Version history (last 1 release)

### 1.0 — 2026-03-01

No release notes.

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All apps by Regents of the University of Minnesota: https://appshunter.io/developer/455216626

## Related topics

[3minute](https://appshunter.io/ios/topics/3minute)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*