# 3 Step Chef — Heart Healthy Cooking > Heart-healthy meal planning and cooking app with dietitian-approved recipes. (iPhone/iPad app by 3 Step Chef LLC.) - Source: https://appshunter.io/ios/app/3-step-chef/id6642103432 (this page in markdown: same URL + `.md`) - Developer: [3 Step Chef LLC](https://appshunter.io/developer/1730624544) - Category: Food & Drink, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 17.5 · 18 MB - Languages: English - Released: 2024-10-10 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/3-step-chef/id6642103432/reviews.md ## What is 3 Step Chef? Transform your heart health with easy, delicious meals—ready in 30 minutes or less. When I learned both of my parents had heart disease, I was determined to make a change. Through research, I discovered that our food choices can either clog our arteries or help keep them clear. That’s why I created this app: to empower you to take control of your health through a simple routine—Plan, Shop, Cook, Repeat. Our meals are crafted by Registered Dietitian Nutritionists, ensuring they’re packed with both flavor and nutrition. —Effortless Meal Planning— Add balanced recipes to your shopping list with just a tap. —Expertly Crafted Recipes— Enjoy meals designed by Registered Dietitian Nutritionists. —Quick & Tasty Dishes— Prepare delicious meals in 30 minutes or less. —One-Tap Shopping Lists— Instantly generate organized shopping lists. —Step-by-Step Guidance— Follow clear instructions with ingredients at a glance. —Adjustable Servings— Easily scale recipes to suit your needs. Download the app and cook your first heart-healthy meal today! Big love, Nic Please consult your doctor before making any dietary changes. This app is not intended to replace professional medical advice. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Effortless meal planning - Dietitian-crafted recipes - Quick meals (under 30 mins) - One-tap shopping lists - Step-by-step cooking guidance - Adjustable serving sizes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Donor | $1.99 | per month | | Champion Donor | $4.99 | per month | | Hero Donor | $9.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/3-step-chef/id6642103432/reviews.md ### 5/5 — Great app *2025-03-19* This app is such a wonderful mix of fun and being healthy and happy usually I get fed up with trying to stay healthy (watching for carbs and sugar) but this app really helps to stay healthy and have fun! grate work !🙏🙏🙏 ### 5/5 — Eat well-Travel on! *2024-10-18* What I love: Brilliant photos of taste tempting meals. Simple directions. Easy planning. Cooking steps are easy to read and follow from my device, I don’t have to constantly look for my next step. I’m currently traveling and this app is so helpful! Easy to pop open at the last minute and plan my next meal as I move around! I feel really good after these delicious plant based meals. **Developer response:** Thank you so much for your fantastic review! I’m thrilled to hear that the photos, simple directions, and easy planning features are making your cooking experience seamless, especially while you’re on the go. It’s great to know our meals are keeping you feeling good during your travels. Safe journeys and happy cooking! ❤️ — Nic ### 5/5 — Sooo amazing *2024-10-11* This app makes it so much easier to eat a healthy balanced diet, I really appreciate the thoroughness of the grocery lists and recipes. Truly amazing :)) **Developer response:** Thanks so much for your amazing review! ❤️ I’m thrilled to hear our app makes it easier for you to maintain a healthy, balanced diet. Your kind words about the grocery lists and recipes mean a lot to us. Happy cooking! Nic ### 5/5 — Simple, tasty, healthy and free! *2024-10-10* I used to find meal planning and grocery shopping overwhelming and time-consuming, and it was hard to find healthy, delicious recipes. But since using this app, everything has changed! Meal planning is now simple, and I can quickly make nutritious, tasty meals that leave me feeling great. Even when I forget to plan ahead, I can create a grocery list on the spot, making my shopping trips stress-free and efficient. Cooking is now enjoyable, and my heart feels healthier too! **Developer response:** Thank you so much for your wonderful review! 🌟 I’m thrilled to hear that our app has made meal planning and grocery shopping easier and more enjoyable for you. Your feedback inspires me and my registered dietitian partners to keep enhancing our heart-healthy recipes and features. Happy cooking and stay healthy! ❤️ Nic ## Frequently asked questions about 3 Step Chef ### What is 3 Step Chef? 3 Step Chef is a food and drink application designed to help users prepare heart-healthy meals quickly and easily. It focuses on a simple routine of planning, shopping, and cooking. ### Who created the recipes in 3 Step Chef? The recipes in 3 Step Chef are expertly crafted by Registered Dietitian Nutritionists, ensuring they are both flavorful and packed with essential nutrients for heart health. ### How long does it take to cook meals from 3 Step Chef? Meals featured in 3 Step Chef are designed to be quick and tasty, with most dishes ready to prepare in 30 minutes or less. ### Can I adjust the number of servings for recipes in 3 Step Chef? Yes, 3 Step Chef allows you to easily adjust the number of servings for each recipe, making it convenient for individuals or families of different sizes. ### Does 3 Step Chef have ads? Based on the provided data, 3 Step Chef does not contain advertisements. ### What devices does 3 Step Chef support? 3 Step Chef is currently supported on iPhone devices. ### What are the subscription options for 3 Step Chef? 3 Step Chef offers several donor subscription tiers: Donor at $1.99/month, Champion Donor at $4.99/month, and Hero Donor at $9.99/month. ### Is 3 Step Chef suitable for all ages? 3 Step Chef has an age rating of 4+, indicating it is suitable for young children and older users. However, users should consult a doctor before making dietary changes. ## Version history (last 5 releases) ### 1.5 — 2025-01-19 - Simplified the onboarding process to a single screen to make it smoother. - Ditched the old product tour to let the user-friendly interface do the talking. ### 1.4 — 2025-01-18 - Fixed a bug. - Organized the recipe page. - Included nutrition information with a disclaimer stating it’s an estimate. - Concealed calories behind a tap, allowing users to access the information only if they choose to. - Migrated recipes in the Cook Queue to ensure they are updated with relevant nutrition information. ### 1.3 — 2025-01-12 - Caught a bug and politely showed it the door (the "x" buttons on the Cook tab recipes were misbehaving, so they've been removed for now). ### 1.2 — 2025-01-09 - Added a recipe. - Improved the Plan and Cook tab interfaces. - Added "Up Next" and "Previously Cooked" sections to the Cook tab so you always know what to make next. ### 1.1 — 2024-11-07 - Support Our Growth: I added a donations option to help fund new recipes and features. If you love the app, please consider donating to keep it free for those who need it most. You can manage your subscription in the app. - Easier Support & Feedback: Finding the support and feedback buttons is now a breeze, so you can easily share your thoughts and help improve the app. - Faster Grocery Lists: When adding new items to your grocery list, the Name textbox is now selected automatically to speed things up. - Addressed Bugs: I gently released those pesky bugs back into the wild. - Easier Tracking: A new “Cooked” button is at the end of recipe instructions in Cook Mode, making it easier to mark your recipes as done. - I'd Love Your Feedback: You might see a review request to help improve the app. It respects your settings and won’t appear if you’ve turned off review prompts on your iOS device. - Fixed Typos: To make your experience smoother. --- Thank you for using my app! I'm always working to make it better for you. ## Apps similar to 3 Step Chef | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 5.0 (1) | Free | Food & Drink | | [Tasty: Recipes, Cooking Videos](https://appshunter.io/ios/app/tasty-recipes-cooking-videos/id1217456898) | 4.9 (432,279) | Free | Food & Drink | | [Vegan Recipes - Plant Based](https://appshunter.io/ios/app/vegan-recipes-plant-based/id1521967257) | 4.7 (120) | $2.99 | Food & Drink | | [Vegan Recipes: Meal Planner](https://appshunter.io/ios/app/vegan-recipes-meal-planner/id1496760448) | 4.7 (1,505) | Free | Food & Drink | | [ReciMe: Recipe Manager](https://appshunter.io/ios/app/recime-recipe-manager/id1593779280) | 4.8 (1,128) | Free | Food & Drink | | [Menu planner - OH, a potato!](https://appshunter.io/ios/app/menu-planner-oh-a-potato/id6450905900) | 4.7 (151) | Free | Food & Drink | ## More apps by 3 Step Chef LLC - [Vegan Protein Chef](https://appshunter.io/ios/app/vegan-protein-chef/id6744003253) - [VegBowl: Vegan Protein Bowls](https://appshunter.io/ios/app/vegbowl-vegan-protein-bowls/id6746657736) - [PlantHabit Recipes](https://appshunter.io/ios/app/planthabit-recipes/id6748621220) All apps by 3 Step Chef LLC: https://appshunter.io/developer/1730624544 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*