# 健康管理能力検定3級 試験対策｜問題集

> Study app for Health Management Skills Test Level 3 (Lifestyle Rhythm Advisor). (iPhone/iPad app by RYOHEI HORIUCHI.)

- Source: https://appshunter.io/ios/app/3/id6781258781 (this page in markdown: same URL + `.md`)
- Developer: [RYOHEI HORIUCHI](https://appshunter.io/developer/1869799988)
- Category: Education, Business
- Price: $2.99
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: American English
- Released: 2026-06-18
- Data updated: 2026-07-19
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/3/id6781258781/reviews.md

## What is 健康管理能力検定3級 試験対策｜問題集?

健康管理能力検定3級（生活リズムアドバイザー）の合格を目指す方のための問題集アプリです。公式テキストの章構成に沿った全433問の4択問題で、試験範囲をしっかり対策できます。

【試験について】
健康管理能力検定3級は、文部科学省後援の検定で、時計遺伝子から導き出された「時間健康科学」の基礎を学びます。択一式40問・試験時間40分、合格基準は約70%。合格すると「生活リズムアドバイザー」の称号が得られます。専門用語や数値、ホルモンの働きなど覚える項目が多く、反復学習が合格のカギです。

【このアプリの学習アプローチ】
本アプリは公式テキストの流れに沿って7つの分野に問題を整理。基本問題で用語と数値を固め、応用・ひっかけ問題で理解を深める構成です。1問ごとに解説がつくので、間違えた箇所をその場で確認できます。

【収録内容（全7分野・433問）】
① 時計遺伝子と体内時計
② ホメオスタシスの仕組み（自律神経・ホルモン・免疫）
③ 朝の過ごし方（前半）
④ 朝の過ごし方（後半）＋昼の過ごし方
⑤ 夜の過ごし方
⑥ 乳幼児期・学童期・青年期
⑦ 成人期・高齢期

【主な機能】
・4択問題演習（1問1解説）
・分野別出題で弱点を集中対策
・復習機能で間違えた問題だけを再挑戦
・模擬試験モードで本番形式の力試し
・ランダム出題＆正答率表示で習熟度を可視化

【こんな方におすすめ】
・健康管理能力検定3級の合格を目指す方
・体内時計や生活リズムの知識を体系的に学びたい方
・通勤・通学のスキマ時間で効率よく対策したい方
・家族や自分の健康づくりに役立てたい方

体内時計を味方につけた毎日へ。コツコツ反復して合格を勝ち取りましょう。

【免責事項】
本アプリは学習支援を目的とした非公式の問題集です。実際の試験内容・出題範囲は主催団体の最新情報を必ずご確認ください。

## Key features

- 4-choice practice questions with explanations
- Section-based questions for targeted study
- Review function for incorrect answers
- Mock exam mode
- Randomized questions with accuracy display

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/3/id6781258781/reviews.md

### 5/5 — いい感じ

*2026-06-19*

見やすくて使いやすいアプリです。短い時間でも勉強できるので、無理なく続けられます。

## Frequently asked questions about 健康管理能力検定3級 試験対策｜問題集

### What is the Health Management Skills Test Level 3?

The Health Management Skills Test Level 3, also known as the Lifestyle Rhythm Advisor certification, is a test supported by the Ministry of Education, Culture, Sports, Science and Technology. It focuses on the basics of 'Time Health Science' derived from circadian rhythms. The exam consists of 40 multiple-choice questions and lasts 40 minutes, with a passing score of approximately 70%.

### How does the Health Management Skills Test 3 app help users study?

The app organizes 433 questions into 7 sections based on the official textbook. It includes basic questions to solidify terms and numbers, followed by application and trick questions to deepen understanding. Each question comes with an explanation, allowing users to review mistakes immediately.

### What topics are covered in the Health Management Skills Test 3 app?

The app covers 7 areas: Circadian genes and body clocks, Homeostasis mechanisms (autonomic nerves, hormones, immunity), Morning routines (part 1 & 2), Daytime routines, Evening routines, Infancy, childhood, and adolescence, and Adulthood and old age.

### What are the main features of the Health Management Skills Test 3 app?

Key features include 4-choice question practice with explanations for each question, section-based questions for focused study, a review function for incorrect answers, a mock exam mode for practice under exam conditions, and randomized questions with a display of the correct answer rate to visualize proficiency.

### Can I use the Health Management Skills Test 3 app offline?

The provided data does not specify offline functionality. However, as it is a question bank app, it is likely designed for use without a constant internet connection once downloaded.

### How often is the Health Management Skills Test 3 app updated?

The app was last updated on June 18, 2026, with version 1.0. Further update frequency is not specified in the provided data.

### What is the price of the Health Management Skills Test 3 app?

The app is available for a one-time purchase of $2.99.

### Does the Health Management Skills Test 3 app have ads?

No, the application data indicates that this app does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2026-06-18

No release notes.

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All apps by RYOHEI HORIUCHI: https://appshunter.io/developer/1869799988

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*