# 30 Day Ab Fitness Challenges ~ Daily Workout Pro > 30-day ab workout plan with exercise guides, progress tracking, and health metrics. (iPhone/iPad app by Shane Clifford.) - Source: https://appshunter.io/ios/app/30-day-ab-fitness-challenges-daily-workout-pro/id964705865 (this page in markdown: same URL + `.md`) - Developer: [Shane Clifford](https://appshunter.io/developer/850287078) - Category: Health & Fitness, Lifestyle - Price: $4.99 - Rating: 4.60/5 from 5 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 38 MB - Languages: English - Released: 2015-02-18 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/30-day-ab-fitness-challenges-daily-workout-pro/id964705865/reviews.md ## What is 30 Day Ab Fitness Challenges ~ Daily Workout Pro? ► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workouts with 15 core exercise variations! • Exercises with guides text, photos & videos • You can export and import the current progress easily! • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • More and more... We’re wishing you good health and happiness! ► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. ► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! ------------------- Mobile510 – “Good - Better - Best” Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510 App Store: https://itunes.apple.com/artist/id850287078 ## Key features - 30-day ab workout plan - 6 intense workouts - 15 core exercise variations - Exercise guides with text, photos & videos - Progress export/import - Weight tracking and BMI calculation - Workout scheduling ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/30-day-ab-fitness-challenges-daily-workout-pro/id964705865/reviews.md ### 5/5 — Nice App *2021-09-15, version 9.1* It really helped me a lot to reduce my stomach. Really go for it. Health is wealth. ### 3/5 — Upgrade not worth it *2020-02-29, version 9.1* The description said you could switch exercises and since the beginner 1 level is not actually a beginner app especially for an older person, I thought I would pay. The only thing extra is the video for the exercise which you can get on YouTube for free. Stick with free. ### 5/5 — Great workout *2017-09-20, version 9.1* Really what I needed ### 4/5 — Nice app *2016-03-02, version 4.5* Nice app ### 5/5 — Ab challenge *2016-02-12, version 4.2* This is an overall good app to get anyone started with their abs. ### 3/5 — Good...not great *2015-12-09, version 3.8* It's a fine app, just wish it worked with calendars to schedule work outs. It's a completely basic app that gets the job done. I don't have anything bad to say. It's just a good app. ### 3/5 — Pretty good *2015-12-07, version 3.8* Some oddities and lack of functionality, but a decent app for endeavor info to reach an ab goal. ## Frequently asked questions about 30 Day Ab Fitness Challenges ~ Daily Workout Pro ### What is the 30 Day Ab Fitness Challenges app? The 30 Day Ab Fitness Challenges app provides a structured 30-day exercise plan focused on ab workouts. It gradually increases intensity and includes rest days. ### What kind of exercises are included in 30 Day Ab Fitness Challenges? The app features 6 intense workouts with 15 core exercise variations. Each exercise comes with guides, photos, and videos for clear instruction. ### Can I track my progress with 30 Day Ab Fitness Challenges? Yes, you can easily export and import your current progress. The app also allows users to track their weight using charts and calculate their BMI index. ### Is 30 Day Ab Fitness Challenges suitable for beginners? The app is designed for men and women of any age and fitness level. The workout intensity increases slowly, making it accessible for beginners while still challenging. ### What devices is 30 Day Ab Fitness Challenges compatible with? The interface is compatible with iPod, iPhone, iPad, and iPad Mini, offering a user-friendly experience across Apple devices. ### How often is 30 Day Ab Fitness Challenges updated? The latest version, 9.1, was released on April 10, 2017. While updates may not be frequent, the core functionality remains robust. ### What is the price of 30 Day Ab Fitness Challenges? The app is available for a one-time purchase of $4.99. ### Does 30 Day Ab Fitness Challenges have ads? The provided data does not specify if the app contains advertisements. However, it is a paid application, which often implies an ad-free experience. ## Version history (last 1 release) ### 9.1 — 2017-04-10 This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*