# 30 Day Abs Challenge Home — Home Abs & Core Workout

> Home Abs & Core Workout (iPhone/iPad app by Tran Dung.)

- Source: https://appshunter.io/ios/app/30-day-abs-challenge-home/id6777354757 (this page in markdown: same URL + `.md`)
- Developer: [Tran Dung](https://appshunter.io/developer/1889941763)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 129 MB
- Languages: American English
- Released: 2026-06-12
- Data updated: 2026-06-19
- User reviews in markdown: https://appshunter.io/ios/app/30-day-abs-challenge-home/id6777354757/reviews.md

## What is 30 Day Abs Challenge Home?

Build stronger abs and core with a simple 30 day challenge you can do at home.

30 Day Abs Challenge gives you quick home abs workouts, guided timers, rest periods, and easy-to-follow core exercises for beginners.

Open the app, start your workout, and follow each move step by step. No gym. No complicated setup. Just a clear daily workout flow designed to help you stay consistent.

Features:
• 30 day abs challenge
• Home abs workout routines
• Core workout at home
• Ab exercises with guided timer
• Core exercises for beginners
• Rest timer between exercises
• Daily workout challenge
• Workout history tracking
• BMI calculator
• Sound, vibration, and voice settings

Exercises may include plank, crunches, sit ups, leg raises, lower abs exercises, and other core training movements.

Use this app as a simple abs workout plan, a home core workout, or a beginner-friendly daily fitness challenge.

Start small. Train daily. Build your core one workout at a time.

Disclaimer: This app provides general fitness information only. It is not medical advice. Stop exercising if you feel pain, dizziness, or discomfort, and consult a qualified professional if needed.


## Version history (last 2 releases)

### 1.1 — 2026-06-15

- Updated the app icon with a new design.
- Added source citations for health and progress information.
- Improved privacy permission handling for ads.
- Minor stability and performance improvements.

### 1.0 — 2026-06-12

No release notes.

## More apps by Tran Dung

- [Travel Assistant VN](https://appshunter.io/ios/app/travel-assistant-vn/id6761495507)
- [Calmora: Sleep & Meditation](https://appshunter.io/ios/app/calmora-sleep-and-meditation/id6762381557)
- [Day Left — Life Countdown](https://appshunter.io/ios/app/day-left-life-countdown/id6763365818)

All apps by Tran Dung: https://appshunter.io/developer/1889941763

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-19.*