# 30 Day Butt Workout Challenge — Booty & Glutes Plan for Women

> 30-day glute and lower-body workout program for women. (iPhone/iPad app by Rumble.)

- Source: https://appshunter.io/ios/app/30-day-butt-workout-challenge/id1377092487 (this page in markdown: same URL + `.md`)
- Developer: [Rumble](https://appshunter.io/developer/1368434055)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 1,164 App Store ratings · 54 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 60 MB
- Languages: American English
- Released: 2018-05-07
- Data updated: 2026-10-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/30-day-butt-workout-challenge/id1377092487/reviews.md

## What is 30 Day Butt Workout Challenge?

Thirty days. A few minutes a day. A core that feels stronger every time you sit up, stand tall or pick something up.

30 Day Ab Workout Challenge gives you one clear plan for strong abs at home. Each day shows you the moves, the reps and the rest. You just follow along.

It starts easy. Then it gets harder a few reps at a time, so by week three you're doing things that felt impossible on day one.

HOW IT WORKS

Pick your level: beginner, intermediate or advanced. Each day mixes crunches, planks, leg raises, mountain climbers and twists that work your upper abs, lower abs, obliques and deep core. Rest days are built in.

AN HONEST NOTE ON BELLY FAT

No ab exercise burns fat from one spot. What works is a strong core plus a little less body fat overall. That's why the challenge comes with meal plans, so the work you put in actually shows.

WHAT'S INSIDE

Daily ab and core workouts for every level
A demo for every exercise so your form stays right
Workout calendar and daily reminders
Weight tracking and before and after photos
5 meal plans: vegetarian, vegan, Mediterranean, keto and Atkins
Water reminders and Apple Health sync
No equipment, just a bit of floor space

FOR WOMEN AND MEN

Whether you want a flat stomach or a visible six pack, the plan is the same: show up daily, keep good form, eat well. The app takes care of the first two.

BEFORE YOU START

Please check with your doctor before starting any new exercise program, especially if you are pregnant, injured or new to training.

SUBSCRIPTION

Your first workouts are free. To unlock every level, the full 30 day plan, meal plans and the progress tracker, choose a plan:

Weekly: $1.99 per week
Yearly: $29.99 per year (about $0.58 a week)

Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel anytime in your App Store account settings. Any unused part of a free trial is forfeited when you buy a subscription.

Privacy Policy: https://www.lauruss.com/app/policy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 30-day glute and butt lift challenge
- Expert glute workouts for all levels
- Video and image exercise instructions
- Lower-body and body toning programs
- 5 diet plans for better results
- Water reminder
- Apple HealthKit integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 30 Day Ab Challenge (Monthly) | $8.99 | per month |
| 30 Day Butt Challenge (Weekly) | $2.99 | per 7 days |
| Bikini body challenge | $37.99 | per 6 months |
| Butt Challenge Weekly | $0.99 | per 7 days |
| Butt Monthly | $1.99 | per month |
| Yearly Plan | $29.99 | per year |
| Monthly Subscription | $5.99 | per month |
| Weekly Subscription | $1.99 | per 7 days |
| Weekly Subscription | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Butt Challenge Life Time | $39.99 | one-time |


## What do users think of 30 Day Butt Workout Challenge?

Reviews of 30 Day Butt Workout Challenge are mostly positive: the Health & Fitness app is rated 4.6/5 from 1.2K App Store ratings. What users like most: simple to follow, easy to use. Top complaints: paid content locked behind paywall, crashes and freezes. Summarized from real user reviews.

**Pros**

- 👍 Simple to follow
- 👍 Easy to use
- 👍 Good demonstrations
- 👍 Effective exercises
- 👍 Motivating
- 👍 Helpful for progress
- 👍 Satisfying results
- 👍 Comfortable workouts
- 👍 Flawless app performance

**Cons**

- 💰 Paid content locked behind paywall
- 🐛 Crashes and freezes
- 🐛 Compatibility issues
- 🔋 Frequent pop-up ads

**Commonly reported bugs**

- App crashes on opening
- Workout progress resets unexpectedly

**Most requested features**

- Pause/resume functionality
- Music playback support
- Customizable workout plans

## Is 30 Day Butt Workout Challenge safe?

30 Day Butt Workout Challenge appears safe based on user ratings. The AppsHunter Safety Score for 30 Day Butt Workout Challenge is 92 out of 100. This assessment is based on 1,164 user ratings, with an App Store average of 4.6 out of 5. Of 1,164 App Store ratings, 90.8% point to a safe experience, 4.4% suggest some concerns, and 4.8% point to a risky experience.

## Is 30 Day Butt Workout Challenge legit?

30 Day Butt Workout Challenge appears to be a legitimate app. The AppsHunter Legitimacy Score for 30 Day Butt Workout Challenge is 100 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 54)

All indexed reviews: https://appshunter.io/ios/app/30-day-butt-workout-challenge/id1377092487/reviews.md

### 5/5 — Simple to follow

*2025-06-18, version 2.0.9*

Easy to use, good demonstrations.

### 5/5 — Love this App

*2025-03-25*

This app is awesome and it does work. What I like about it, the exercises are not long but very effective. It starts off easy and works it way into more reps but it’s done in away that you will not feel the difference.

### 5/5 — Get this app

*2024-09-01, version 2.0.6*

Amazing app, I love it

### 3/5 — Look at this

*2024-04-20*

It would be worth it if i didn’t have to pay for the advanced section, im trying to just do it in peace but having to pay for a section of a workout is just genuinely dumb. I feel like it should be free and usually when apps dont charge you for things like this its most likely used more

### 5/5 — This is amazing

*2023-09-16*

You can work out and ssssssssssssssssssooooooooooooo fun am I right

### 1/5 — Garbage

*2023-03-11, version 2.0.6*

This app doesn’t work. Don’t waste your money

### 3/5 — Good but not for me

*2022-01-13, version 2.0.2*

I wish this app had an option to not have you do a meal plan.

### 5/5 — My future

*2020-12-29*

This app is going to be really helpful for my future it’s been working really good I can actually feel the burn and yeah it goes at the paste I need it to go so far I have lost a pound and it’s only been a day I think that’s a good thing

### 4/5 — I love it

*2020-12-06, version 1.6.0*

Finally found a app I really enjoy..

### 5/5 — I love it!

*2020-12-01*

This app has helped me so much! I love this app and I’m going to continue to use it! This app can do so much for anyone’s body! I think everyone should try it if they like to workout just as much as I do!

## Frequently asked questions about 30 Day Butt Workout Challenge

### What does the 30 Day Butt Challenge Pro app do?

This app provides a comprehensive 30-day fitness program focused on glute and lower-body toning. It includes expert-designed workouts with video guidance, diet plans, and progress tracking to help users achieve a firmer, lifted, and shaped physique.

### What are the key features of this app?

Key features include a progressive 30-day challenge, expert glute workouts suitable for all fitness levels, clear video and image instructions for exercises, lower-body toning programs, five different diet plans, water reminders, and integration with Apple HealthKit.

### How much does the 30 Day Butt Challenge Pro app cost?

The app offers auto-renewing subscriptions with a 3-day free trial for a weekly plan at $2.99, or a 7-day free trial for a weekly plan billed as a six-month subscription for $37.99. Subscribing unlocks all training programs, transformation tracking, and diet recipes.

### Can I use this app without a gym membership?

Yes, the app is designed for effective at-home workouts using bodyweight exercises. No gym equipment is required, making it convenient for busy schedules and accessible to users who prefer to train at home.

### Who is this app designed for?

This app is specifically designed for women who want to build a firmer, lifted, and beautifully shaped booty. It caters to various fitness levels, from beginner to advanced, and supports goals like toning, shaping, and improving overall lower-body fitness.

## Version history (last 5 releases)

### 3.0.1 — 2026-10-23

WHAT'S NEW

A smoother app and a few fixes you asked for:

Workouts load faster and videos play more smoothly
Fixed a bug that could close the app when opening a workout day
Your progress now saves more reliably from one day to the next

Thank you for every review. If the challenge is working for you, a quick rating helps other women find it.

### 3.0.0 — 2026-10-01

• Improved overall user experience and app performance
• Fixed multiple bugs and stability issues

### 2.0.12 — 2026-01-07

• Improved overall user experience and app performance
• Fixed multiple bugs and stability issues

### 2.0.11 — 2025-12-19

Bug fixing and performance improvement

### 2.0.10 — 2025-12-11

Bug fixing and performance improvement

## Apps similar to 30 Day Butt Workout Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Big Butt & Leg Workout Planner](https://appshunter.io/ios/app/big-butt-and-leg-workout-planner/id1466039401) | 4.9 (1,107) | Free | Health & Fitness |
| [Bigger Butt in 30 Days](https://appshunter.io/ios/app/bigger-butt-in-30-days/id1367803492) | 4.7 (993) | Free | Health & Fitness |
| [Buttocks Workout - Hips, Legs](https://appshunter.io/ios/app/buttocks-workout-hips-legs/id1542044978) | 4.8 (89) | Free | Health & Fitness |
| [Butt Workout: Glutes & Booty](https://appshunter.io/ios/app/butt-workout-glutes-and-booty/id6630387463) | 4.7 (183) | Free | Health & Fitness |
| [Daily Butt Workout - Booty](https://appshunter.io/ios/app/daily-butt-workout-booty/id398552083) | 4.7 (3,185) | Free | Health & Fitness |
| [Butt Workouts for Women](https://appshunter.io/ios/app/butt-workouts-for-women/id1468536670) | 4.8 (522) | Free | Health & Fitness |

## More apps by Rumble

- [30 Day Ab Workout Challenge](https://appshunter.io/ios/app/30-day-ab-workout-challenge/id1368434056)
- [30 Day Weight Loss Challenge .](https://appshunter.io/ios/app/30-day-weight-loss-challenge/id1377026538)
- [Run Tracker: 5K 10K 21K & 42K](https://appshunter.io/ios/app/run-tracker-5k-10k-21k-and-42k/id1386695386)
- [5k Run- Couch Potato to 5K](https://appshunter.io/ios/app/5k-run-couch-potato-to-5k/id1426240676)
- [Half Marathon- 21K Run App](https://appshunter.io/ios/app/half-marathon-21k-run-app/id1435474702)

All apps by Rumble: https://appshunter.io/developer/1368434055

## Related topics

[30 day challenge glutes](https://appshunter.io/ios/topics/30-day-challenge-glutes)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*