# 30 Day Fit Mommy Challenge — Postpartum At Home Workouts > Postpartum home workout challenges for mothers to regain fitness. (iPhone/iPad app by Stefan Roobol.) - Source: https://appshunter.io/ios/app/30-day-fit-mommy-challenge/id1358327616 (this page in markdown: same URL + `.md`) - Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.30/5 from 15 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 36 MB - Languages: American English - Released: 2018-03-30 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/30-day-fit-mommy-challenge/id1358327616/reviews.md ## What is 30 Day Fit Mommy Challenge? Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both. Returning to exercise postpartum varies from woman to woman. It depends on how active you were before and during your pregnancy. Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom. Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging. One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising. Ready to get started? Check out these exercises to get you moving again and back to your normal routine in no time! All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate). The app provides effective and efficient muscle building and fat loss workouts. Become a fit mom in the comfort of your own home. Features: - Records training progress automatically - A total of 5 challenges - Create your own challenge - Increases exercise intensity & difficulty step by step - Keep track of your best attempts for each exercise - Multiple workout plans suitable for beginners and intermediate Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back. Download now! ## Key features - 30-day fitness challenge - Postpartum-specific workouts - Adjustable difficulty levels - Progress tracking - Customizable challenges - Muscle building and fat loss ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | | Create Challenges | $1.99 | one-time | | Full Bundle | $4.99 | one-time | | 30 Day Yoga Challenge | $1.99 | one-time | | For Beginners | $1.99 | one-time | | 60 Day Challenge | $1.99 | one-time | | Butt, Thighs and Legs | $1.99 | one-time | | Quick Workouts for Busy Moms | $1.99 | one-time | | Pelvic Floor Exercises | $1.99 | one-time | | Create Workouts | $0.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/30-day-fit-mommy-challenge/id1358327616/reviews.md ### 1/5 — Not a postnatal workout app *2021-04-24* No modification options for diastasis recti, and a lot of high impact exercises right from the first day of the challenge, which are challenging due to weakened pelvic floor muscles and also uncomfortable for breastfeeding mums. This hasn’t been designed with a postnatal body in mind whatsoever. ## Frequently asked questions about 30 Day Fit Mommy Challenge ### What is the 30 Day Fit Mommy Challenge? The 30 Day Fit Mommy Challenge is a fitness program designed to help new mothers get back into shape after giving birth. It offers a structured 30-day plan with workouts that can be performed at home. ### Can I customize the workouts in 30 Day Fit Mommy Challenge? Yes, the app allows you to create your own challenge, giving you flexibility to tailor the workout plan to your specific needs and preferences. ### What difficulty levels are available in 30 Day Fit Mommy Challenge? The app provides two difficulty levels: beginner and intermediate. The intensity and difficulty of exercises increase step by step throughout the challenges. ### Does 30 Day Fit Mommy Challenge track my progress? Yes, the app automatically records your training progress and keeps track of your best attempts for each exercise, helping you monitor your improvements. ### What devices is 30 Day Fit Mommy Challenge compatible with? 30 Day Fit Mommy Challenge is available for iPhone, iPad, and iPod devices, making it accessible for many Apple users. ### How often is 30 Day Fit Mommy Challenge updated? The app was last updated on December 29, 2025, with version 25.0.1. This indicates a commitment to ongoing development and improvements. ### Does 30 Day Fit Mommy Challenge have ads? Yes, this app contains advertisements. It is offered for free but includes ads as part of its operational model. ### What is the user rating for 30 Day Fit Mommy Challenge? The app has a good user rating of 4.3 stars, based on 15 ratings. This suggests that most users find the app to be effective and valuable. ## Version history (last 5 releases) ### 25.0.1 — 2025-12-29 New design ### 24.10.1 — 2024-10-20 New design ### 22.0.1 — 2022-10-19 New workouts, fresh exercises, and the greatest 30-day challenges. ### 2.2 — 2020-10-31 New design ### 2.1 — 2019-11-26 New design ## Apps similar to 30 Day Fit Mommy Challenge | App | Rating | Price | Category | | --- | --- | --- | --- | | [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,555) | Free | Health & Fitness | | [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,841) | Free | Health & Fitness | | [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness | | [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness | | [Home Fitness Coach: FitCoach](https://appshunter.io/ios/app/home-fitness-coach-fitcoach/id1438092960) | 4.7 (65,209) | Free | Health & Fitness | | [30 Day Fit: Workout for Women](https://appshunter.io/ios/app/30-day-fit-workout-for-women/id6443721868) | 4.7 (48) | Free | Health & Fitness | ## More apps by Stefan Roobol - [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564) - [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637) - [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802) - [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360) - [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096) - [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729) All apps by Stefan Roobol: https://appshunter.io/developer/1002996460 ## Related topics [30 day fit mommy challenge](https://appshunter.io/ios/topics/30-day-fit-mommy-challenge) · [mommy workout](https://appshunter.io/ios/topics/mommy-workout) · [fit mom of 7](https://appshunter.io/ios/topics/fit-mom-of-7) · [fit mom](https://appshunter.io/ios/topics/fit-mom) · [postpartum workout](https://appshunter.io/ios/topics/postpartum-workout) · [the fit moms method](https://appshunter.io/ios/topics/the-fit-moms-method) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*