# 30-Day Fit Moves Challenge > Free 30-day fitness challenge with short, daily, equipment-free workouts. (iPhone/iPad app by Galvanized Brands LLC.) - Source: https://appshunter.io/ios/app/30-day-fit-moves-challenge/id984163306 (this page in markdown: same URL + `.md`) - Developer: [Galvanized Brands LLC](https://appshunter.io/developer/908775835) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 38 MB - Languages: American English - Released: 2015-04-24 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/30-day-fit-moves-challenge/id984163306/reviews.md ## What is 30? The 30-Day Fit Moves Challenge: Sweat This, Not That!™ Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That! Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day! Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round! Let’s get going! Let’s do this! Using the app, you’ll be able to: LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on. PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals. CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later. GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long. AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family. ## Key features - Personalized daily workouts - Expert-designed exercises - Less than 5 minutes per day - No equipment required - Progressive difficulty - Reward badges ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/30-day-fit-moves-challenge/id984163306/reviews.md ### 4/5 — Want to start *2015-07-02* Would love to start using the app but it will not alert me to start my workout! I set the alarm and it doesn't go off so to speak and you can't manually. Start it ### 5/5 — Thighs are burning *2015-05-13* My upper body is ok but the leg challenges are pushing me. Easy to bang out before work ### 1/5 — Disappointing *2015-05-03* Disappointing. Daily exercises often repeat from the day before. No variety so far (day 7 completed so far). Daily reminder does not work. ## Frequently asked questions about 30 ### What is the 30-Day Fit Moves Challenge? The 30-Day Fit Moves Challenge is a free mobile application that offers a structured 30-day fitness program. It provides daily workouts designed by fitness experts to help users get stronger and fitter. ### How long are the workouts in the 30-Day Fit Moves Challenge? Each daily workout in the 30-Day Fit Moves Challenge takes less than 5 minutes to complete. The exercises are designed to be efficient and effective within this short timeframe. ### Does the 30-Day Fit Moves Challenge require any equipment? No, the 30-Day Fit Moves Challenge does not require any equipment. All exercises are bodyweight-based, making it accessible for users to do anywhere. ### Can I personalize my fitness program with the 30-Day Fit Moves Challenge? Yes, the app includes a 3-minute Fitness Test to determine your level for each area of focus. You can also adjust these levels to better meet your personal fitness goals. ### What devices is the 30-Day Fit Moves Challenge available on? The 30-Day Fit Moves Challenge is available for iPhone and iPod. It is designed for users who want to track their fitness on Apple devices. ### How often is the 30-Day Fit Moves Challenge updated? The app was last updated on June 21, 2015, to version 1.1.1. While there haven't been recent updates, the core program remains a consistent 30-day challenge. ### What is the age rating for the 30-Day Fit Moves Challenge? The 30-Day Fit Moves Challenge has an age rating of 4+. This indicates that the content is generally suitable for all ages. ### Does the 30-Day Fit Moves Challenge have ads? No, the 30-Day Fit Moves Challenge is free and does not contain advertisements. Users can enjoy the fitness program without interruptions. ## Version history (last 3 releases) ### 1.1.1 — 2015-06-21 This app has been updated by Apple to display the Apple Watch app icon. Bug fixes and general improvements ### 1.1.0 — 2015-05-19 NEW: Fitness Test for iPhone, updated notifications and general fixes. ### 1.0.6 — 2015-04-23 No release notes. ## Apps similar to 30 | App | Rating | Price | Category | | --- | --- | --- | --- | | [InLine Balance Workout App](https://appshunter.io/ios/app/inline-balance-workout-app/id1553832396) | — | Free | Health & Fitness | | [FINT - Food Ingestion Timer](https://appshunter.io/ios/app/fint-food-ingestion-timer/id1570909974) | 4.0 (2) | Free | Health & Fitness | | [hiit Workouts and Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id1616676728) | — | Free | Health & Fitness | | [Top Prospect Athletics](https://appshunter.io/ios/app/top-prospect-athletics/id6449426772) | — | Free | Health & Fitness | ## More apps by Galvanized Brands LLC - [Zero Belly Smoothies](https://appshunter.io/ios/app/zero-belly-smoothies/id1441408687) All apps by Galvanized Brands LLC: https://appshunter.io/developer/908775835 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*