# 30 Day Fit: Workout for Women — Weight Loss Fitness Challenge

> Personalized 30-day fitness challenge for women with targeted workouts and progress tracking. (iPhone/iPad app by At team LLC.)

- Source: https://appshunter.io/ios/app/30-day-fit-workout-for-women/id6443721868 (this page in markdown: same URL + `.md`)
- Developer: [At team LLC](https://appshunter.io/developer/1712280402)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 48 App Store ratings · 19 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 155 MB
- Languages: American English, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Italian and 10 more
- Released: 2022-10-27
- Data updated: 2026-08-19
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/30-day-fit-workout-for-women/id6443721868/reviews.md

## What is 30 Day Fit?

Round booty, toned legs, flat belly, tiny waist, and good posture… This is what you’ve been dreaming of for a long time, right? Change is hard at first and gorgeous at the end.
Challenge yourself and you'll be amazed in 30 days. Yes, really!

Fit in 30 Days provides you with:
- your personal daily plan
- workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs) 
- full-body fat-loss routines
- huge range of bodyweight, resistance bands, and dumbbell exercises
- motivating challenges
- detailed workout statistics and progress tracker

Ready? Let's get to work! 

Fit in 30 Days offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/ 
Terms of Use: https://at-team.org/fitandhot-terms/

## Key features

- Personalized daily workout plans
- Targeted problem area workouts
- Full-body fat-loss routines
- Variety of exercise types
- Motivating challenges
- Workout statistics and progress tracker

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Workout for women for 1 year | $29.99 | per year |
| Workouts for 3 months | $19.99 | per 3 months |
| 30 day workout challenge | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30 Day Fit: lifetime access | $49.99 | one-time |


## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/30-day-fit-workout-for-women/id6443721868/reviews.md

### 3/5 — Basic good

*2026-08-07, version 8.4.40*

Essentially a good idea but the app doesn’t show you how to position yourself properly while doing the exercises.

### 1/5 — Pay to work out

*2024-11-25, version 6.29.34*

I was on day two of a challenge and it kept trying to make me pay like huh????? Also everything you have to pay so I downloaded this and the next day I wanna work out but what? YOU HAVE TO PAYYYYYYYYY FOR THE SECOND WORK OUT

### 4/5 — Awesome

*2024-06-18*

I love this app. I love that you can have a whole workout plan and you don’t need to pay for anything. No subscription or anything!! Would definitely recommend!

**Developer response:** Thank you very much for considering our app!
You can try 1 workout from your personal plan and 1 day of the challenge marked 'FOR YOU' without subscribing or starting a trial.
You can see the program of each challenge day by day if you tap on the challenge card and then drag 'Explore the full program' at the bottom of the screen (see the example attached).
30 Fay Fit also has a 3-day free trial for the 3-month and 1-year plans. Trial will allow you to explore and start any workout.
Hope you enjoy the app and reach your goals!
Have a nice day!
Best,
30 Day Fit team

### 5/5 — Lose weight

*2024-05-19*

I think it will help me to lose a lot of weight

**Developer response:** Thank you so much for your feedback. We hope you will kick your goals with 30 Day Fit ❤️

### 4/5 — Make it free 😭

*2024-04-11*

I really like this app but like I’m a kid so 😭 I don’t have the money but there are some of the think on the app that are free I just need like a work out thing at home cause I can’t just got to a gym cause I need at that stuff to get in and the member ship and pay every month or year in stuff an etc except all that it’s a good app just in general so yea 😝🎀

**Developer response:** We are sincerely sorry that we could not meet your expectations.

### 4/5 — J’adore, mais…

*2024-03-06, version 6.17.29*

Lorsqu’on manque une journée, on ne peut la reprendre !!

### 5/5 — Fun fit

*2023-11-13*

Easy to follow. Love that each day has a different routine. I am 56 and never done pilates and with just a little adaptation for the old knees, have been able to get a good workout.  Just started, so will let you know results in a month or so!!!☺️

**Developer response:** Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️

### 5/5 — Great app

*2023-10-13*

I love the way the exercises aren’t the same every day and, as someone with previous injuries, I haven’t had any of my usual problems aggravated either. 
On the plus side, the developers are very nice and have helped me several times when I’ve had issues due to updates.

**Developer response:** Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️

### 5/5 — Great exercise app for a busy mum!!

*2023-09-02, version 5.3.17*

Great app
Easy to use.

### 5/5 — .

*2023-08-26, version 5.3.17*

Best app everrrr!!!!!🤩🤩🤩

## Frequently asked questions about 30 Day Fit

### What does the 30 Day Fit app do?

This app provides users with a personalized daily workout plan designed to help them achieve specific body goals, such as a round booty, toned legs, and a flat belly. It includes a variety of exercises and progress tracking features to motivate users throughout a 30-day challenge.

### What kind of workouts are included?

The app offers workouts that target problem areas like glutes, legs, abs, waist, and hips, as well as full-body fat-loss routines. It incorporates bodyweight exercises, resistance bands, and dumbbell exercises.

### How much does the 30 Day Fit app cost?

The app offers different subscription types, including 3-month and 1-month renewal options. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. Payment is charged to your iTunes Account upon purchase.

### What are the benefits of using this app?

Users can expect to receive a personalized daily plan, workouts targeting specific problem areas, full-body fat-loss routines, and a range of exercise options. The app also includes motivating challenges and detailed workout statistics to track progress.

### Can I cancel my subscription?

Yes, you can cancel your subscription at any time through your iTunes account settings. It is important to cancel at least 24 hours before the end of the current subscription period to avoid automatic renewal.

## Version history (last 5 releases)

### 8.7.40 — 2026-08-08

Tiny updates, big comfort: The app now runs faster and smoother!

### 8.4.40 — 2026-04-16

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 8.1.40 — 2026-04-10

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 8.0.39 — 2025-12-10

The world should know how hard you work: export daily, weekly, monthly, or all-time activity summaries and share your fitness gains with friends.

### 7.3.38 — 2025-10-30

Better performance, better vibes: The app is now faster and smoother so you can focus on your fitness goals.

## Apps similar to 30 Day Fit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
| [Workout & Women Fitness－Be Fit](https://appshunter.io/ios/app/workout-and-women-fitnessbe-fit/id1487459481) | 4.8 (7,844) | Free | Health & Fitness |
| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness |

## More apps by At team LLC

- [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970)
- [Butt Workout by Fit & Firm](https://appshunter.io/ios/app/butt-workout-by-fit-and-firm/id1639996483)
- [Lose Belly Fat with Fit & Flat](https://appshunter.io/ios/app/lose-belly-fat-with-fit-and-flat/id1645745801)
- [Baby Sleep Sounds by Sleeepy](https://appshunter.io/ios/app/baby-sleep-sounds-by-sleeepy/id1669465039)
- [7 Minute Workout by 7 min Fit](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471)
- [Lose Weight and Fat・Fit & Slim](https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810)

All apps by At team LLC: https://appshunter.io/developer/1712280402

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*