# 30 Day Little Black Dress Fitness Challenges

> 30-day ab exercise challenge with progress tracking and fitness recipes. (iPhone/iPad app by Shane Clifford.)

- Source: https://appshunter.io/ios/app/30-day-little-black-dress-fitness-challenges/id1093350137 (this page in markdown: same URL + `.md`)
- Developer: [Shane Clifford](https://appshunter.io/developer/850287078)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 37 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 56 MB
- Languages: American English
- Released: 2016-03-25
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/30-day-little-black-dress-fitness-challenges/id1093350137/reviews.md

## What is 30 Day Little Black Dress Fitness Challenges?

► The 30 Day Little Black Dress Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• Exercises with guides text & video
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. 

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

--------------------

Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

## Key features

- 30-day ab exercise plan
- Daily workout progression
- Exercise guides (text & video)
- Progress export/import
- Fitness recipes
- Weight tracking & BMI calculator
- Workout scheduling & push notifications

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/30-day-little-black-dress-fitness-challenges/id1093350137/reviews.md

### 5/5 — Skinnier

*2019-12-27*

Unlike their other apps that target one area. This app creates workouts that target different areas each day. I feel sore and healthier. Plus their recipe section is a big help!! Excited to wear my little “red” dress again

### 5/5 — Really appreciate it videos and instructions

*2019-01-23*

They thoughtfully include the variation(s) for those of us that are athletic-ly inept.

### 5/5 — Absolutely fab!

*2018-09-09*

Love it really helped definitely suggest for anyone

### 5/5 — Wow

*2018-05-12*

Honestly no bs I lost 3lbs in my first week. I also drank a lot of water but I’m pretty sure that just makes you pee more but 🤷🏻‍♀️. Anyways it’s a good really good app.

### 4/5 — Great app

*2016-04-07*

Wish it was a bit more challenging but also like I can do it in a matter of minutes on busy days

## Frequently asked questions about 30 Day Little Black Dress Fitness Challenges

### What is the 30 Day Little Black Dress Fitness Challenges app?

This app provides a structured 30-day fitness challenge focused on ab exercises. It includes daily workouts that increase in intensity, along with exercise guides and progress tracking features.

### Is the 30 Day Little Black Dress Fitness Challenges app suitable for beginners?

Yes, the app is designed for both men and women of any age and the workout intensity increases slowly, making it suitable for beginners as well as more advanced users.

### Does the 30 Day Little Black Dress Fitness Challenges app have ads?

No, this application does not contain advertisements.

### What devices is the 30 Day Little Black Dress Fitness Challenges app compatible with?

The app is compatible with iPod, iPhone, and iPad devices, offering a user-friendly interface across these platforms.

### Can I track my progress with the 30 Day Little Black Dress Fitness Challenges app?

Yes, you can easily export and import your current progress. The app also allows users to track their weight using weight charts and calculate their BMI index.

### How often is the 30 Day Little Black Dress Fitness Challenges app updated?

The app was last updated on April 10, 2017, with the latest version being 9.1. It was initially released on March 25, 2016.

### What is the user rating for the 30 Day Little Black Dress Fitness Challenges app?

The app has a strong user rating of 4.5 stars based on 35 ratings, indicating positive user satisfaction.

### Does the 30 Day Little Black Dress Fitness Challenges app offer any additional fitness content?

Yes, in addition to the workout plan, the app includes recipes for fitness and a timer specifically for plank exercises.

## Version history (last 5 releases)

### 9.1 — 2017-04-10

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 9.0 — 2017-01-03

1. Fix missing text size on iPad
2. Allow users to swipe to change the healthy quotes
3. Update the 30 day information
4. Add Biohyrthm charts about Health
5. Fix crash bug when Take new photo from Camera on iOS 10
6. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.5 — 2016-11-24

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.2 — 2016-10-07

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.1 — 2016-09-16

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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## More apps by Shane Clifford

- [Danh Ngôn](https://appshunter.io/ios/app/danh-ngon/id631935924)
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- [Thực Đơn Ngày Lễ Tết](https://appshunter.io/ios/app/thuc-on-ngay-le-tet/id697754290)

All apps by Shane Clifford: https://appshunter.io/developer/850287078

## Related topics

[28 day challenge free fitness](https://appshunter.io/ios/topics/28-day-challenge-free-fitness) · [fitness challenge gain](https://appshunter.io/ios/topics/fitness-challenge-gain) · [the 30 day fitness challenge](https://appshunter.io/ios/topics/the-30-day-fitness-challenge) · [fitness challenges](https://appshunter.io/ios/topics/fitness-challenges) · [28 day challenge free workout](https://appshunter.io/ios/topics/28-day-challenge-free-workout) · [30 day workout challenges](https://appshunter.io/ios/topics/30-day-workout-challenges)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*