# 30 Day Sit Up Fitness Challenges ~ Daily Workout

> 30-day ab exercise challenge with guides, progress tracking, and health metrics. (iPhone/iPad app by Shane Clifford.)

- Source: https://appshunter.io/ios/app/30-day-sit-up-fitness-challenges-daily-workout/id1092871134 (this page in markdown: same URL + `.md`)
- Developer: [Shane Clifford](https://appshunter.io/developer/850287078)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 20 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 30 MB
- Languages: American English
- Released: 2016-03-25
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/30-day-sit-up-fitness-challenges-daily-workout/id1092871134/reviews.md

## What is 30 Day Sit Up Fitness Challenges ~ Daily Workout?

► The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• Exercises with guides text & video
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. 

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

--------------------

Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

## Key features

- 30-day ab exercise plan
- Daily exercises with text and video guides
- Progress export and import
- Weight tracking and BMI calculation
- Rest day markup
- Workout scheduling
- Push notifications

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Version | $4.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/30-day-sit-up-fitness-challenges-daily-workout/id1092871134/reviews.md

### 5/5 — I loooove it

*2022-04-14*

This app is great not only does it give u a thirty day challenge it gives u all types of food recipes that you’d normally have to pay for free if the oly thing I don’t really like is that it only has one level

### 5/5 — Straight forward

*2022-03-18*

Easy app to use great information. Glad I downloaded it

### 5/5 — Love It

*2021-10-02*

It helps me to stay on track with my workouts. I’ve been looking for a app like this for a long time and I love it

### 3/5 — App crash

*2020-11-30*

Is anybody else having problems with the app opening

### 5/5 — Excellent App

*2020-03-01*

Interface could do with some work, but definitely a perfect app

### 5/5 — Easy

*2019-06-03*

Easy to follow. Easy to use and love the fact that I can find easy recipes too

### 5/5 — First day. Easy to use and alarm so you don't forget

*2017-07-22*

Perfect x

### 5/5 — Good!👍🏻

*2017-01-27, version 9.0*

If you use this app properly then it it very good! I chose to do sit ups because I want to get rid of some fat underneath my breasts and it has worked! So thankssss! Great app 5/5- 4/5

### 5/5 — Just started!!!!

*2016-10-03*

Okay, I just started working out at the gym but when I'm home I don't workout, so I decided to try this 30 day and I'm loving it. I'm on my second day and it simply and easy. TRY IT!!!!! 👍🏽

### 5/5 — Love this

*2016-04-05*

Love this app!! 30 day results. It's easy. I normally don't stick to anything to complicated but this is as easy as it gets.i have 4 challenges on my phone I just do them and check them off in the morning and I'm good to go👍🏻

## Frequently asked questions about 30 Day Sit Up Fitness Challenges ~ Daily Workout

### What is the 30 Day Sit Up Fitness Challenge?

The 30 Day Sit Up Fitness Challenge is a 30-day exercise plan that guides users through a set number of ab exercises daily, with built-in rest days. The intensity gradually increases throughout the challenge.

### Does the 30 Day Sit Up Fitness Challenge have ads?

No, the 30 Day Sit Up Fitness Challenge does not contain advertisements.

### What devices is the 30 Day Sit Up Fitness Challenge compatible with?

The 30 Day Sit Up Fitness Challenge is compatible with iPod, iPhone, and iPad devices.

### Can I track my progress with the 30 Day Sit Up Fitness Challenge?

Yes, you can easily export and import your current progress. The app also allows users to track their weight using weight charts and calculate their BMI index.

### Is the 30 Day Sit Up Fitness Challenge suitable for beginners?

Yes, the app is suitable for both men and women of any ages, and the workout increases intensity slowly, making it adaptable for different fitness levels.

### How often is the 30 Day Sit Up Fitness Challenge updated?

The latest version of the 30 Day Sit Up Fitness Challenge is 9.1, which was last updated on April 10, 2017.

### What is the age rating for the 30 Day Sit Up Fitness Challenge?

The 30 Day Sit Up Fitness Challenge has an age rating of 4+.

### Does the 30 Day Sit Up Fitness Challenge offer workout customization?

Yes, the app allows users to schedule their own workouts and mark rest days. It also includes a timer for plank exercises.

## Version history (last 5 releases)

### 9.1 — 2017-04-10

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 9.0 — 2017-01-03

1. Fix missing text size on iPad
2. Allow users to swipe to change the healthy quotes
3. Update the 30 day information
4. Add Biohyrthm charts about Health
5. Fix crash bug when Take new photo from Camera on iOS 10
6. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.5 — 2016-11-24

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.2 — 2016-10-07

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

### 8.1 — 2016-09-16

1. Update for iPhone 7 & iPhone 7 Plus
2. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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## More apps by Shane Clifford

- [Danh Ngôn](https://appshunter.io/ios/app/danh-ngon/id631935924)
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- [Món Ngon Chữa Bệnh](https://appshunter.io/ios/app/mon-ngon-chua-benh/id653535266)
- [Truyện Kiếm Hiệp](https://appshunter.io/ios/app/truyen-kiem-hiep/id673666295)
- [Bé Học Tiếng Anh - Âm Thanh & Hình Ảnh Sinh Động](https://appshunter.io/ios/app/be-hoc-tieng-anh-am-thanh-and-hinh-anh-sinh-ong/id691302959)
- [Thực Đơn Ngày Lễ Tết](https://appshunter.io/ios/app/thuc-on-ngay-le-tet/id697754290)

All apps by Shane Clifford: https://appshunter.io/developer/850287078

## Related topics

[fitness challenge daily](https://appshunter.io/ios/topics/fitness-challenge-daily) · [shane clifford](https://appshunter.io/ios/topics/shane-clifford) · [sit up](https://appshunter.io/ios/topics/sit-up)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*