# 30 Day Toned Arms Challenge — Arms challenge 30 Day Fit Body

> 30-day arm exercise plan with progressive workouts and progress tracking. (iPhone/iPad app by Jozic Productions Pty Ltd.)

- Source: https://appshunter.io/ios/app/30-day-toned-arms-challenge/id1022027368 (this page in markdown: same URL + `.md`)
- Developer: [Jozic Productions Pty Ltd](https://appshunter.io/developer/470171631)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.80/5 from 256 App Store ratings · 97 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 69 MB
- Languages: American English
- Released: 2015-08-11
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/30-day-toned-arms-challenge/id1022027368/reviews.md

## What is 30 Day Toned Arms Challenge?

**Want to improve your health & fitness? Want to get rid off those flabby arms and firm them up? Then try the 30 Day Toned Arm Challenge for FREE!!**

The 30 Day Toned Arms Challenge is a simple 30 day exercise plan, where you do a set number of arm exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 14 exercises. The workouts and exercises are suitable for both men and women of any age and fitness levels.  

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge apps too:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

## Key features

- 30-day progressive exercise plan
- Daily arm workouts with rest days
- Gradually increasing intensity
- Track progress
- Share achievements on social media

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## What do users think of 30 Day Toned Arms Challenge?

Overall sentiment: negative

**Pros**

- 🚀 Great way to start
- 👍 Gradual improvement
- 🚀 Awesome arm workout
- 👍 User friendly
- 👍 Motivation
- 👍 Brilliant app

**Cons**

- 🔧 Could use more customization
- 🔧 Sometimes too difficult
- 🐛 App unusable
- 🐛 Format off
- 🐛 Cannot choose day 1
- 🐛 Cannot use app
- 🐛 Doesn't work past day 4
- 🐛 Doesn't work on iPhone XR
- 🐛 Formatting doesn't work
- 🐛 Frustration with check marks
- 🐛 Doesn't work on iPhone 11
- 🐛 Problems with the screen
- 🐛 Still doesn't work on iPhone 11
- 🐛 Doesn't fit the screen

**Commonly reported bugs**

- App won't let user start on day 1
- App doesn't display properly on newer iPhones
- User can't progress past certain days
- Syncing issues between devices

**Most requested features**

- More customization
- Better variety of exercises

## Recent user reviews (10 of 97)

All indexed reviews: https://appshunter.io/ios/app/30-day-toned-arms-challenge/id1022027368/reviews.md

### 5/5 — Great way to start

*2025-06-22, version 2.2*

Really good app for starting any training with arms. I noticed a difference after the first 28days going and then more so when I have completed the next section.

### 4/5 — Could use some more customization

*2025-05-25, version 2.2*

On day two of my first challenge. I love how simple the app is, yet it would be nice to be able to mark if a certain exercise is too hard or if we are physically unable to complete an exercise. Push ups are not easy for me. I can’t do even one yet. But overall I love the level options and the explanation of the exercises.

### 5/5 — Gradual Improvement

*2024-04-14, version 2.2*

I appreciate that by starting at beginner level, there’s a built-in safety piece to make sure we perform each motion slowly and correctly before advancing to more reps and difficulty. Thank you!!

### 1/5 — Help

*2024-04-08, version 2.2*

It won’t let me start #1 , it’s hidden on my phone, can’t see the whole display and the screen is locked

### 4/5 — Really like it, but sometimes I think it can be too difficult

*2023-06-19, version 2.2*

I downloaded this app years ago and honestly it helped a lot! It definitely worked. One thing that I do have to say is, is that I think it increases the intensity of the workout too fast. I think about this with all their apps. Other than that, I really like it!

### 1/5 — App unusable

*2022-11-21, version 2.2*

Can’t even start the challenge since I can’t see day 1 on my iPhone XR.

### 1/5 — Format off

*2022-10-17, version 2.2*

Similar to another review the text is too big and I can’t zoom out so I can’t actually use the app

### 1/5 — Can’t use

*2022-10-17, version 2.2*

Calendar is zoomed in and can’t zoom out so you can’t even select day 1 to start, this is on iPhone 11

### 1/5 — Cannot chose day 1

*2022-06-07, version 2.2*

The calendar is too big and won’t scale to my screen so I cannot even start on day 1.

### 1/5 — Can’t use app

*2022-05-29, version 2.2*

All of your apps have the same problem-on my IPhone the screen is zoomed in so a big part of calendar is not visible on screen. I try send message from the app but won’t send. So just deleting all the apps

## Frequently asked questions about 30 Day Toned Arms Challenge

### What is the 30 Day Toned Arms Challenge?

It is a structured 30-day exercise program focused on improving arm fitness and tone. The app provides daily workouts with a set number of arm exercises, incorporating rest days and gradually increasing intensity over the challenge period.

### What kind of exercises are included?

The app includes a total of 6 distinct workouts comprising 14 different exercises specifically designed for arm toning. The intensity of these workouts increases progressively throughout the 30 days.

### Is this app suitable for beginners?

Yes, the workouts and exercises are designed to be suitable for both men and women of any age and fitness level, including beginners. The gradual increase in intensity ensures a progressive challenge.

### How can I track my progress?

The app allows you to track your progress throughout the 30-day challenge. You can also share your achievements and progress with friends via platforms like Facebook, Twitter, and email.

### Is this app free to use?

The app is offered for free, but it does contain in-app purchases. This means while the core challenge is accessible without cost, there may be optional features or content available for purchase.

## Version history (last 5 releases)

### 2.2 — 2018-03-29

This app has been updated by Apple to display the Apple Watch app icon.

Optimized for iPhone X.

### 2.1 — 2017-05-12

To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.

### 2.0 — 2016-11-28

Thank you for continued support and great feedback which we have listened to. 

In this update we’ve added videos of each exercise to help you work out smarter. The text instructions are still there as well. 

Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.

### 1.2 — 2016-01-07

Minor bug fixes !!

### 1.1 — 2015-12-06

You asked for it and you got it. A whole new bunch of features to help you conquer the challenge and hit your fitness goal!

- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated

## Apps similar to 30 Day Toned Arms Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [30 Day Butt Challenge Pro](https://appshunter.io/ios/app/30-day-butt-challenge-pro/id1377092487) | 4.6 (1,156) | Free | Health & Fitness |
| [Arm Workout for Women](https://appshunter.io/ios/app/arm-workout-for-women/id1664181245) | — | Free | Health & Fitness |
| [30 Day Ab Challenge App](https://appshunter.io/ios/app/30-day-ab-challenge-app/id1368434056) | 4.7 (662) | Free | Health & Fitness |
| [Daily Arm Workout - Trainer](https://appshunter.io/ios/app/daily-arm-workout-trainer/id398554418) | 4.7 (1,773) | Free | Health & Fitness |
| [30 Day Butt Challenge workout](https://appshunter.io/ios/app/30-day-butt-challenge-workout/id1431649494) | 4.7 (1,328) | Free | Health & Fitness |
| [Arms Workout for Women Fitness](https://appshunter.io/ios/app/arms-workout-for-women-fitness/id1530538402) | 4.6 (90) | Free | Health & Fitness |

## More apps by Jozic Productions Pty Ltd

- [30 Day - Squat Challenge](https://appshunter.io/ios/app/30-day-squat-challenge/id680296784)
- [30 Day - Push Up Challenge](https://appshunter.io/ios/app/30-day-push-up-challenge/id683984802)
- [30 Day - Ab Challenge](https://appshunter.io/ios/app/30-day-ab-challenge/id688314031)
- [Paleo Food List - Is it Paleo or not? The ultimate Paleo food database & reference](https://appshunter.io/ios/app/paleo-food-list-is-it-paleo-or-not-the-ultimate-paleo-food-database-and-reference/id760615898)
- [5, 7 & 9 Minute Workout Challenges](https://appshunter.io/ios/app/5-7-and-9-minute-workout-challenges/id767161892)
- [iStats - iPhone Batter Charger, Device & Network Info](https://appshunter.io/ios/app/istats-iphone-batter-charger-device-and-network-info/id793640393)

All apps by Jozic Productions Pty Ltd: https://appshunter.io/developer/470171631

## Related topics

[30 day toned arms fitness challenges](https://appshunter.io/ios/topics/30-day-toned-arms-fitness-challenges) · [arms](https://appshunter.io/ios/topics/arms) · [huge arms workout guide](https://appshunter.io/ios/topics/huge-arms-workout-guide) · [jozic productions pty ltd](https://appshunter.io/ios/topics/jozic-productions-pty-ltd) · [aerms](https://appshunter.io/ios/topics/aerms) · [arm workouts](https://appshunter.io/ios/topics/arm-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*