# 30 Day Whole Foods Meal Plan — Healthy Diet & Cooking Recipes

> Whole foods meal plan for healthy eating, weight loss, and cooking recipes. (iPhone/iPad app by Realized.)

- Source: https://appshunter.io/ios/app/30-day-whole-foods-meal-plan/id855566445 (this page in markdown: same URL + `.md`)
- Developer: [Realized](https://appshunter.io/developer/1434915164)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 479 App Store ratings · 34 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 30 MB
- Languages: American English
- Released: 2014-05-08
- Data updated: 2026-09-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/30-day-whole-foods-meal-plan/id855566445/reviews.md

## What is 30 Day Whole Foods Meal Plan?

Following the 30 day challenge with our meal plan is a life saver! You won’t have to worry anymore about what to eat or what not to eat. This Meal Plan app does all the work for you. 

When you eat only whole foods something amazing happens - your innate ability to self regulate how much you eat turns back on. When you eat things like grains and sugar, your body has no mechanism to say, “hey stop eating, you're satiated.” But when you're eating real WHOLE FOODS, your body will know when you've had enough and this leads to reaching your goals. There are calories in the app for your information, but don't fret over counting calories on this diet plan.

This app will change your life and challenge you to succeed with weight loss and being the healthiest you’ve ever been!!

Includes a handy shopping list for the week. Choose to follow the plan “as is”, or easily replace any recipes you don’t want, for one you do want with one of the hundreds of extra recipes in the app to choose from. You can also customize the plan to feed just you or your whole family.

Start eating right, losing weight and feeling 100x healthier with this meal plan. 

You can continue this plan for longer than 30 days if you’d like because with the subscription option we will keep you eating Whole, Healthy and Clean for life! 

SUBSCRIPTION OPTION: There is a full free week trial subscription that gives you access to all features and if you decide to continue after the week it's $9.99/month with the option to can cancel anytime in your iTunes settings.

The app has been designed to work great on both the iPhone and the iPad.

So make life easier and get the results you want by subscribing to the 30 Whole Days Healthy Meal Plan app today! 

And yes, we are a trusted developer following iTunes guidelines including the following: 

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions are managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable 

Privacy Policy & Terms of Use - http://healthyhappysmart.com/privacy-policy/

## Key features

- 30-day whole foods meal plan
- Recipe customization
- Family meal planning
- Weekly shopping list
- Weight loss support
- Healthy eating guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Whole Eating Meal Plan | $11.99 | per month |
| Mindful Meal Plan | $2.99 | per month |
| Whole Meal Annual Plan | $39.99 | per year |


## What do users think of 30 Day Whole Foods Meal Plan?

Overall sentiment: negative

**Pros**

- 👍 Easy to use
- 😋 Tasty recipes
- 🛒 Shopping list feature

**Cons**

- ❌ App is blank/doesn't load
- ❌ Misleading free trial/advertising
- ❌ Charged without access/trial
- ❌ Difficult to unsubscribe
- 👎 Unappetizing pictures
- 👎 Not a complete meal option
- 👎 Not plant-based/Whole30 compliant

**Commonly reported bugs**

- App is blank
- App doesn't open/load
- Messages and help not working
- Charged twice, no access
- Stopped working after charging

**Most requested features**

- Add side dish options
- Ability to add sides to plan
- Add side items to shopping list
- Omit ingredients during setup (allergies/dislikes)

## Recent user reviews (10 of 34)

All indexed reviews: https://appshunter.io/ios/app/30-day-whole-foods-meal-plan/id855566445/reviews.md

### 1/5 — Buyer beware

*2026-05-27*

I purchased this a couple days ago and the app is blank.  I’ve reached out 2x to support with zero response.  The app is just blank except for messages and help and neither are working.  Don’t waste your money!

### 1/5 — Does app function

*2025-10-02*

Downloaded but nothing there but a list of food. No free trial evident and no subscription evident. No functionality within app. Is it still functioning.

### 1/5 — App doesn’t load

*2023-08-04*

Blank screen when opening the app

### 1/5 — So unappetizing

*2022-04-14*

I don’t know who took the pictures but all the recipes have super unappetizing pictures

**Developer response:** Thank you for your feedback, sorry you're not happy with the app.

### 3/5 — I just got the app and it won’t open

*2021-10-20*

So I just got the app and it won’t open. I’ve powered down my device, I’ve done countless things to fix this. I want to open the app. Pleasee

**Developer response:** Hello, please email me so I can help you better: Kelly@HealthyHappySmart.com

### 3/5 — Tasty main dish, but not meals

*2021-08-12*

Many of the “meal” options are not meals. It gives some tasty recipe options for a main dish, such as a burger or sausage patty or pork tenderloin, but that doesn’t make a meal. We need at least a veggie option on the side, or ability to add sides in the plan, or add items to the shopping list for sides. 

The variety of main dishes are great, the recipes are easy and tasty, and I like the shopping list feature, but this needs some enhancements for me to make it worth the cost.

**Developer response:** Thank you so much for your feedback about this! We appreciate your thoughts. If the recipe is simple like you mentioned we usually include in the "Directions/Instructions" to add a salad or some steamed veggies to the side. We will look into how to make this more clear and efficient for grocery shopping and meal prepping. Thanks again. if you have other feedback, email me anytime: Kelly@HealthyHappySmart.com

### 3/5 — I’m confused…

*2021-07-09*

I see in the details where you say there is a 7 day free trial, but I cannot seem to find this option. I get to a screen that offers cost options of monthly and yearly. I would really like to try this app and see all the features to determine if it’s something I could use, but I would like to examine it first without committing to payment.

**Developer response:** Hello - to get the free 7 day trial, you must choose the monthly option: tap on the MONTHLY subscription then hit the continue button. This will give you a free trial for you to try out all features in the app. You can cancel anytime during the 7 days if it's not right for you. OR, you can choose to switch to annual if you love the app and want to save money! Email me for questions: Kelly@HealthyHappySmart.com

### 1/5 — $9.99 for app that looks free

*2020-10-27*

Bad advertising. I always want to upgrade if I get a good positive experience with the app. But I’m not buying a nap for 10 bucks that I haven’t even gotten a chance to try.

**Developer response:** Hi there. You can try it for free, with the monthly subscription we give a free 7 day trial. No commitment needed, you can cancel anytime during the free 7 days and and you will not be charged anything. 
Please consider changing your review, it's false information that only hurts us by being incorrect.

### 1/5 — Charged for the app

*2020-09-03*

I was charged for the app before I even started the 7 day free trial. Usually you can try it out then decide, at least I thought?!!

**Developer response:** Hi there. You are correct about trying it out - our MONTHLY plan does have a free 7 day trial for you to try it out. If you subscribed for the ANNUAL plan, then there is no trial. We state this on the sales page when you choose which subscription you want. Please email me about changing this. Kelly@healthyHappySmart.com

### 1/5 — Horrible

*2020-07-26, version 1.4.1*

Horrible app. I went ahead with the $29.99 yearly charge. The app glitched and wouldn’t go through and I had no access. So closed the app and tried again. Decided to try the “7 day free then $9.99/mo” option. Charged me $9.99 twice and still no access...

## Frequently asked questions about 30 Day Whole Foods Meal Plan

### What does the 30 Day Whole Foods Meal Plan app do?

This app provides a structured 30-day meal plan focused on whole foods to help users achieve weight loss and improve their overall health. It removes the guesswork from daily eating and guides users towards healthier habits.

### What are the key features of this meal plan app?

Key features include a comprehensive 30-day whole foods meal plan, the ability to customize recipes by swapping them with hundreds of others, a handy weekly shopping list, and options to adjust the plan for individuals or families.

### How much does the 30 Day Whole Foods Meal Plan app cost?

The app offers a full free week trial subscription. After the trial, it costs $9.99 per month, with the option to cancel anytime through iTunes settings. Payment is charged to your iTunes account upon purchase.

### What devices is the 30 Day Whole Foods Meal Plan app compatible with?

The app has been designed to work seamlessly on both the iPhone and the iPad, providing a consistent user experience across Apple devices.

### Can I use this meal plan for longer than 30 days?

Yes, you can continue following the plan for longer than 30 days. The subscription option allows for ongoing access to healthy eating guidance, enabling you to maintain a whole, healthy, and clean diet long-term.

## Version history (last 5 releases)

### 1.4.2 — 2021-12-17

* facebook update
* minor fixes & improvements

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

### 1.4.1 — 2020-05-18

* updated design
* improved plans & recipes

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

### 1.4.0 — 2020-02-07

• Fixed a bug with recipe replacement selection

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

### 1.3.9 — 2019-12-07

• New recipes & plans

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

### 1.3.8 — 2018-08-09

• Removing non-compliant recipes
• New simple recipes & plans
• Supports full screen on iPhone X

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

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## More apps by Realized

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All apps by Realized: https://appshunter.io/developer/1434915164

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*