# 30 Day Workout & Fitness — Home Exercise & Training Plan

> Home Exercise & Training Plan (iPhone/iPad app by Riafy Technologies Private Limited.)

- Source: https://appshunter.io/ios/app/30-day-workout-and-fitness/id1493492473 (this page in markdown: same URL + `.md`)
- Developer: [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.6 · 91 MB
- Languages: Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish and 27 more
- Released: 2020-03-04
- Data updated: 2026-07-05
- User reviews in markdown: https://appshunter.io/ios/app/30-day-workout-and-fitness/id1493492473/reviews.md

## What is 30 Day Workout & Fitness?

Transform Your Body in Just 30 Days with Scientific Workout Plans

Start your fitness journey today with our carefully designed 30-day workout challenge. Perfect for both beginners and fitness enthusiasts looking to achieve real results from home.

WHY CHOOSE OUR 30-DAY FITNESS PROGRAM?
• Custom-designed workouts for all fitness levels
• No equipment needed - just your body weight
• Quick 15-30 minute daily exercises
• Full-body transformation focus
• Easy-to-follow exercise guides
• Structured day-by-day progression

PROGRAM HIGHLIGHTS
• Full Body Toning Workouts
• Core Strength Training
• Fat-Burning Exercises
• Muscle Building Routines
• Cardio Enhancement
• Flexibility Improvement

PERFECT FOR SUMMER 2025
Get beach-ready with specially designed workouts targeting key areas:
• Upper Body Definition
• Core Strengthening
• Lower Body Sculpting
• Overall Fitness Enhancement

DESIGNED FOR YOUR SUCCESS
• Begin at any fitness level
• Progressive difficulty adjustment
• Focus on proper form and technique
• Balanced workout combinations
• Strategic rest days included
• Complete body transformation approach

WORKOUT CATEGORIES
• Morning Energizer Routines
• Quick Lunch Break Exercises
• Evening Wind-Down Sessions
• Weekend Challenge Workouts

HOW IT WORKS
1. Choose your fitness level
2. Follow the daily workout plan
3. Complete each exercise with proper form
4. Progress through the 30-day journey
5. Achieve your fitness goals

TRANSFORM YOUR LIFESTYLE
• Build healthy exercise habits
• Boost your energy levels
• Improve overall strength
• Enhance flexibility
• Increase endurance
• Build self-confidence

Start your transformation today with our scientifically designed 30-day fitness challenge. No equipment, no gym membership - just your commitment to a healthier you.

Download now and begin your journey to a fitter, stronger version of yourself!

Terms of use -  http://thecookbk.com/terms.php?appname=homeworkout.homeworkouts.day30

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6 month subscription | $39.99 | per 6 months |
| Fitness- Workout, Weight loss | $11.49 | per month |
| workout+fitness+exercise | $39.99 | per 6 months |



## Version history (last 2 releases)

### 1.2.1 — 2025-06-03

Bug fixes and performance improvements
Added content in more languages

### 1.2 — 2020-03-05

No release notes.

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All apps by Riafy Technologies Private Limited: https://appshunter.io/developer/918478397

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*