# 30 Days Chest Workout — Chest Workout 30 Days Plan > 30-day chest workout plan with exercise instructions and progress tracking. (iPhone/iPad app by Zulqarnain Mustafa.) - Source: https://appshunter.io/ios/app/30-days-chest-workout/id1214780290 (this page in markdown: same URL + `.md`) - Developer: [Zulqarnain Mustafa](https://appshunter.io/developer/1090504654) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.00/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 60 MB - Languages: American English, German (Germany), Malay - Released: 2017-03-16 - Data updated: 2026-08-19 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/30-days-chest-workout/id1214780290/reviews.md ## What is 30 Days Chest Workout? Do you want sculpted pecs? Do you want To get defined and muscular pecs? Take up our "30 days chest workout" app. This app contains 30 days routine of chest workouts. Instruction for each exercise is given. You can follow those instructions​ to do exercise with ease. Just install this app and follow the thirty days routine. Tick off the days you have completed to keep the progress of your challenge.To get sculpted pecs, in addition to training, it’s important to follow a proper diet that provides the energy you need to work out in the best way possible, to ensure adequate protein for muscle growth, and to help you lose excess fat by speeding up your metabolism.The application is suitable for everyone, men can increase the mass and definition of their pecs, while women can tone and lift the breasts. Please seek medical advice before commencement. ## Key features - 30-day chest workout routine - Exercise instructions - Progress tracking - Suitable for men and women - Dietary advice integration ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/30-days-chest-workout/id1214780290/reviews.md ### 1/5 — Does not work *2019-11-21* It’s pure advertisement ### 5/5 — Good app ig *2019-08-03* It’s legit a decent app it works so yea ### 5/5 — Best app for Chest Workout *2019-01-22* I love this app ## Frequently asked questions about 30 Days Chest Workout ### Does 30 Days Chest Workout have ads? Yes, 30 Days Chest Workout contains advertisements. As it is a free application, ads are used to support its development and maintenance. ### What is the rating for 30 Days Chest Workout? 30 Days Chest Workout has a rating of 3.0 stars based on 4 user ratings. ### Is 30 Days Chest Workout free to download? Yes, 30 Days Chest Workout is available for free download on supported devices. ### What devices is 30 Days Chest Workout available on? 30 Days Chest Workout is supported on iPhone and iPod devices. ### What is the age rating for 30 Days Chest Workout? The age rating for 30 Days Chest Workout is 4+, making it suitable for a wide audience. ### When was 30 Days Chest Workout last updated? The latest version of 30 Days Chest Workout was last updated on January 3, 2021. ### What kind of workouts does 30 Days Chest Workout offer? 30 Days Chest Workout focuses specifically on a 30-day routine of chest exercises designed to build muscle and definition. ### Does 30 Days Chest Workout require a subscription? No, 30 Days Chest Workout does not require a subscription. It is a free application, supported by ads. ## Version history (last 5 releases) ### 2.0 — 2021-01-03 -General improvements ### 1.9 — 2020-09-06 -General improvements ### 1.8 — 2020-08-16 -General improvements ### 1.7 — 2020-07-29 -General improvements ### 1.6 — 2020-07-27 -Bug Fixes -General improvements ## Apps similar to 30 Days Chest Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372) | 4.7 (34,382) | Free | Health & Fitness | | [Back and Shoulder Workout](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679) | 4.6 (495) | Free | Health & Fitness | | [Six Pack in 30 Days: Core, Abs](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056) | 4.8 (37,876) | Free | Health & Fitness | | [Daily Arm Workout](https://appshunter.io/ios/app/daily-arm-workout/id398553078) | 4.8 (294) | $9.99 | Health & Fitness | ## More apps by Zulqarnain Mustafa - [Naat Stream](https://appshunter.io/ios/app/naat-stream/id1090504655) - [Six Pack Abs in 30 Days](https://appshunter.io/ios/app/six-pack-abs-in-30-days/id1200731822) - [Lose Belly Fat at Home Workout](https://appshunter.io/ios/app/lose-belly-fat-at-home-workout/id1668967182) - [Expense tracker-budget planner](https://appshunter.io/ios/app/expense-tracker-budget-planner/id1670620468) - [Chatbot AI Assistant & Writer](https://appshunter.io/ios/app/chatbot-ai-assistant-and-writer/id6448637123) All apps by Zulqarnain Mustafa: https://appshunter.io/developer/1090504654 ## Related topics [30 days chest workout](https://appshunter.io/ios/topics/30-days-chest-workout) · [chest workout gym](https://appshunter.io/ios/topics/chest-workout-gym) · [30 days chest workouts](https://appshunter.io/ios/topics/30-days-chest-workouts) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*