# 30 Days To Six Pack Abs — Core Strengthening Exercises

> 30-day home workout challenge for six-pack abs and core strength. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/30-days-to-six-pack-abs/id1384097418 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 35 MB
- Languages: American English
- Released: 2018-06-01
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/30-days-to-six-pack-abs/id1384097418/reviews.md

## What is 30 Days To Six Pack Abs?

Want to lose your belly fat and get some serious Six Pack abs for the summer? 

Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-). 

The Workout That'll Show Your 6-pack Abs:
Getting a six-pack might seem like a daunting process, but with the right diet and workout routine, you may be able to get one in a month. The key is doing exercises that work out your abs and core, as well as reducing the amount of body fat you carry around your core as much as possible.

The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a perfect six-pack.

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed!
Take up this 30 Day Six Pack Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday season!

By following this Six-Pack Ab challenge you will not only be stronger but healthier as well. 
These workouts will make your abs stronger which can help you to improve your sport performance levels.

## Key features

- 30-day ab challenge
- Home-based workouts
- No equipment required
- Core muscle training
- Belly fat reduction
- Improved sport performance

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |
| Abs & Squats | $1.99 | one-time |
| For Beginners | $1.99 | one-time |
| 60-Day Challenge | $2.99 | one-time |
| Cardio HIIT - Lose Belly Fat | $1.99 | one-time |
| Plank Variations | $1.99 | one-time |
| 30 Day Six Pack Challenge | $1.99 | one-time |
| Create Workouts | $0.99 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/30-days-to-six-pack-abs/id1384097418/reviews.md

### 5/5 — Sick

*2025-10-19, version 22.0.1*

This is just great

### 5/5 — Top App

*2022-03-12*

versteh die negativen bewertungen nicht. ist ne top app, simpel aufgebaut und übungen auch super

### 2/5 — Sixpack

*2020-05-03, version 2.1*

Alleen jammer dat je moet betalen

### 5/5 — Sixpack

*2020-01-18, version 2.1*

Dit is een geweldige app in 30 dagen had ik al een sixpack

### 3/5 — Ausbaufähig

*2019-09-21*

Die App ist einfach zu bedienen, klar das man für vieles extra zahlen muss/soll, aber der Mischmasch aus deutsch und englisch geht gar nicht. Die Oberfläche ist größtenteils in deutsch, die Erklärungen zu den Übungen in english.

### 1/5 — There are no videos to guide. Only one picture per exercise. £1 wasted

*2019-08-01, version 2.0*

Not worth it

### 5/5 — Goodddd

*2019-06-21*

Good fast results

### 3/5 — Eigentlich ganz gut

*2019-01-17*

Dafür das man Geld für bezahlt finde ich das es noch zu wenig Übungen gibt in der app, aber die Übungen die zur Auswahl stehen sind ganz gut.
Bitte ein paar mehr Übungen dazu packen, dass wäre echt sehr toll und aufwendig dürfte das nicht sein für das Entwickler Team.
Lg ein App Nutzer ;)

## Frequently asked questions about 30 Days To Six Pack Abs

### Does 30 Days To Six Pack Abs have ads?

Yes, 30 Days To Six Pack Abs contains advertisements. This is common for free applications that offer in-app purchases.

### What is the workout routine in 30 Days To Six Pack Abs?

The app provides a 30-day challenge focused on comprehensive training of upper and lower abs, as well as core muscles, to help reduce belly fat and build strength.

### Can I do the 30 Days To Six Pack Abs workouts at home?

Yes, all workouts are designed to be performed from the comfort of your own home and require no special equipment.

### What is the user rating for 30 Days To Six Pack Abs?

30 Days To Six Pack Abs has an excellent rating of 5.0 stars based on 3 user reviews.

### What devices is 30 Days To Six Pack Abs available on?

The app is compatible with iPhones, iPads, and iPods.

### How often is 30 Days To Six Pack Abs updated?

The latest version, 22.0.1, was released on November 15, 2022. Updates typically occur to improve performance and add new features.

### What age rating does 30 Days To Six Pack Abs have?

30 Days To Six Pack Abs is rated 4+ by the App Store, making it suitable for a wide range of users.

### What are the benefits of using 30 Days To Six Pack Abs?

Users can expect to become stronger, healthier, and improve their sport performance levels by strengthening their abs and core muscles.

## Version history (last 5 releases)

### 22.0.1 — 2022-11-15

New workouts, fresh exercises and the greatest 30-day challenges.

### 3.0.1 — 2020-11-04

Added 2 new challenges.

### 2.1 — 2019-10-06

New design

### 2.0 — 2018-12-16

bug fixes and performance improvements

### 1.2 — 2018-06-10

New design

## Apps similar to 30 Days To Six Pack Abs

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Six Pack in 30 Days: Core, Abs](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056) | 4.8 (37,876) | Free | Health & Fitness |
| [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,841) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (17,180) | Free | Health & Fitness |
| [The 30 Day Abs Challenge](https://appshunter.io/ios/app/the-30-day-abs-challenge/id1358302046) | 3.9 (9) | Free | Health & Fitness |
| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness |
| [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,564) | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

## Related topics

[8 pack](https://appshunter.io/ios/topics/8-pack) · [six pack daily](https://appshunter.io/ios/topics/six-pack-daily) · [how to get abs](https://appshunter.io/ios/topics/how-to-get-abs) · [6 weeks to 6 pack abs](https://appshunter.io/ios/topics/6-weeks-to-6-pack-abs) · [six pack abs in 30 days](https://appshunter.io/ios/topics/six-pack-abs-in-30-days) · [six pack abs creator](https://appshunter.io/ios/topics/six-pack-abs-creator)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
