# 300 Squats Be Stronger — Squats, workout for legs

> Progressive squat workout app with 15 levels and fitness tracking. (iPhone/iPad app by Dmytro Shvaher.)

- Source: https://appshunter.io/ios/app/300-squats-be-stronger/id979341175 (this page in markdown: same URL + `.md`)
- Developer: [Dmytro Shvaher](https://appshunter.io/developer/1774756591)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 8 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 61 MB
- Languages: American English
- Released: 2015-04-09
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/300-squats-be-stronger/id979341175/reviews.md

## What is 300 Squats Be Stronger?

Get Fit and Strong with 300 Squats Workout: Be Stronger

Are you ready to transform your legs and glutes? Look no further than 300 Squats Workout: Be Stronger! This scientifically proven program will guide you through 15 progressive levels, empowering you to master 300 squats in a row.

Our expert-designed workouts target your thigh and lower leg muscles, maximizing strength and muscle development. With each level, you'll push your limits and witness remarkable results.

Key Features:

* 15 Levels of Progression: Start at a level that suits you and gradually increase the intensity to achieve your fitness goals.
* Warm-up and Cool-down: Prepare your body for each workout and prevent injuries with our guided warm-up and cool-down routines.
* Timer and Notifications: Stay on track with our built-in timer and reminders that keep you motivated and accountable.
* Quick Stats: Monitor your progress with detailed statistics that track your current level, day, and achievements.
* Cloud Backup: Securely store your workout data on the cloud and access it from any device.

Why 300 Squats Workout?

* Build powerful leg muscles and enhance your overall fitness.
* Improve your balance, stability, and mobility.
* Burn calories and boost your metabolism.
* Reduce the risk of injuries and improve joint health.

Join the millions who have transformed their bodies with 300 Squats Workout. Whether you're a beginner or an experienced athlete, this app will help you unlock your full potential and achieve your fitness goals.

Download 300 Squats Workout: Be Stronger today and embark on your journey to a stronger, healthier you!

## Key features

- 15 progressive squat levels
- Guided warm-up and cool-down
- Built-in timer and notifications
- Detailed progress statistics
- Cloud backup for workout data

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/300-squats-be-stronger/id979341175/reviews.md

### 5/5 — Great App

*2026-08-02*

Like the guided progression and timer

### 5/5 — Ты красавчик

*2026-04-15*

Было бы приятно если было бы ещё одно приложение, но уже по пистолетикам. После 100 приседаний начинает просто кружиться голова. Хочу прогрессировать и перейти приседаниям на одной ноге

## Frequently asked questions about 300 Squats Be Stronger

### What is the 300 Squats Be Stronger app?

300 Squats Be Stronger is a fitness application designed to help users progressively increase their squatting capacity over 15 levels. It focuses on building leg and glute muscles through structured workouts.

### How does 300 Squats Be Stronger track progress?

The app provides quick stats to monitor your current level, the day of your workout, and your overall achievements. This data can also be securely backed up to the cloud.

### Does 300 Squats Be Stronger include warm-up and cool-down routines?

Yes, the app includes guided warm-up and cool-down routines. These are designed to prepare your body for each workout and help prevent injuries.

### What devices is 300 Squats Be Stronger available on?

300 Squats Be Stronger is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is 300 Squats Be Stronger updated?

The latest version of 300 Squats Be Stronger is 2.5, and it was last updated on December 22, 2025. This indicates a relatively active development cycle.

### What is the age rating for 300 Squats Be Stronger?

The app has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

### Does 300 Squats Be Stronger have ads?

Yes, 300 Squats Be Stronger contains advertisements. It is a free app with in-app purchases.

### What are the benefits of using 300 Squats Be Stronger?

Users can expect to build powerful leg muscles, enhance overall fitness, improve balance and stability, burn calories, boost metabolism, and reduce the risk of injuries.

## Version history (last 5 releases)

### 2.9 — 2026-08-13

Fixed bugs

### 2.8 — 2026-07-20

Fixed bugs

### 2.7 — 2026-07-18

Fixed bugs

### 2.5 — 2025-12-22

Fixed animations

### 2.4 — 2025-11-27

Fixed bugs

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## More apps by Dmytro Shvaher

- [Eye doctor clean vision](https://appshunter.io/ios/app/eye-doctor-clean-vision/id959363320)
- [300 Abs workout Be Stronger](https://appshunter.io/ios/app/300-abs-workout-be-stronger/id979324502)
- [100 Pushups Be Stronger](https://appshunter.io/ios/app/100-pushups-be-stronger/id979339825)
- [100 Dips. Be Stronger](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284)
- [50 Pullups Be Stronger](https://appshunter.io/ios/app/50-pullups-be-stronger/id979341756)

All apps by Dmytro Shvaher: https://appshunter.io/developer/1774756591

## Related topics

[100 squats](https://appshunter.io/ios/topics/100-squats)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*