# 30DAYS > Personalized 30-day fitness programs with adjustable intensity and progress tracking. (iPhone/iPad app by OwenTech.) - Source: https://appshunter.io/ios/app/30days/id795130207 (this page in markdown: same URL + `.md`) - Developer: [OwenTech](https://appshunter.io/developer/464660335) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.90/5 from 60 App Store ratings · 166 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 9 MB - Languages: American English - Released: 2014-02-09 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/30days/id795130207/reviews.md ## What is 30DAYS? 30DAYS - Fitness App 30DAYS gives you 30 day training programmes to follow. 30DAYS tailors the workouts to your fitness level. On day 1 you do as many / long of the exercise as you can, then 30DAYS works out a training plan for you. At any point you can change the intensity level. If it's getting too hard make is easier, if it's too easy make it harder. 30DAYS can remind you the following day to do your workout, keeping you on target. 30 DAYS is integrated with Facebook so you can share your achievements with your friends and get encouragement. 30DAYS will continue to add workouts, so there will always be a workout for you. ## Key features - Personalized 30-day training programs - Adaptive workout intensity - Daily workout reminders - Facebook integration for sharing - Regularly updated workout library ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock All Premium | $1.99 | one-time | ## What do users think of 30DAYS? Overall sentiment: negative **Pros** - 👍 Simple and easy to use - 🚀 Customized challenges based on user ability - 💡 Wide variety of exercises to choose from - ⏱️ Helpful timer and countdown features - 🤩 Motivating and encouraging **Cons** - 🐛 Frequent crashes and network errors - 🔌 App not working after updates - 🕰️ Lack of reminder/notification features - 💸 Ads and premium content issues - 🤔 Difficulty tracking progress and missed days **Commonly reported bugs** - Constant network errors and inability to launch app - App crashing on newer device updates - Reminders and notifications not working as expected - Syncing and data loss issues - Incompatibility with certain devices **Most requested features** - Add reminder/notification options - Improve progress tracking and ability to skip days - Provide more detailed exercise instructions - Enhance app aesthetics and design - Allow for multiple user profiles ## Recent user reviews (10 of 166) All indexed reviews: https://appshunter.io/ios/app/30days/id795130207/reviews.md ### 1/5 — Constant network error *2023-02-01, version 2.3* Can’t open it! It constantly comes up with network error must connect to the internet on first session but I even got to a point of putting it on top of my router and it still said the same thing ### 1/5 — Won’t open *2023-01-17, version 2.3* Won’t open or load. Deleted ### 1/5 — Not functional *2022-05-01, version 2.3* Completely broken. It phones home on launch to servers that are no longer running and refuses to do anything else because it cannot find them. Shoddy app design. ### 1/5 — Doesn’t work at all *2022-04-19, version 2.3* I was excited to try this, However as soon as I open it I get network errors telling me the app needs to be connected to the internet (which is working fine on my phone). Even after closing and reopening app does the same. ### 1/5 — Dead app *2021-07-13, version 2.3* Click on the app support link. The domain of the developer is for sale. ### 2/5 — Network Error *2020-11-13, version 2.3* Message pops up that must connect to internet at first launch and then click on Retry. Uninstalled and tried to launch and got same message again. Had been using app for almost two years before this. ### 1/5 — Was working *2020-06-16, version 2.3* I have love this app for a long time , simple to use and straightforward now it’s not working hants three star rating when working 5stars ### 2/5 — Complaint *2020-04-22, version 2.3* I used to love this app and I tried to download it today an it said I need to connect to the internet I even swiched networks and it still didn’t work ### 2/5 — No Longer Working *2020-04-13, version 2.3* I used to use this app daily and got away from using it. I went back and it no longer works, there is an error when launched. I deleted the app and downloaded it again, still doesn’t work. Too bad, I liked the this app a lot. ### 1/5 — What happened this app?? *2020-02-16, version 2.3* This app used to a daily feature for me but now it won’t go past the mothership loading phase - what’s gone wrong?? ## Frequently asked questions about 30DAYS ### What does the 30DAYS app do? This app provides users with 30-day training programs designed to improve fitness. It tailors workouts to your current fitness level and allows you to adjust the intensity as needed throughout the program. ### How does the app personalize workouts? On the first day, you perform exercises to your maximum capacity. The app then uses this information to create a personalized training plan for the following 30 days, adapting to your performance. ### Can I change the difficulty of the workouts? Yes, you can change the intensity level at any point. If a workout becomes too challenging, you can make it easier, and if it's too simple, you can increase the difficulty. ### Does the app offer reminders? Yes, the app can send you reminders for your next workout, helping you stay consistent and on target with your 30-day training program. ### Is there a cost to use 30DAYS? The app is free to download and use, but it does offer in-app purchases, suggesting that some features or content may require payment. ## Version history (last 5 releases) ### 2.3 — 2016-04-21 This app has been updated by Apple to display the Apple Watch app icon. Bug fixes ### 2.2 — 2014-09-18 Optimized for iPhone6 & 6plus ### 2.1.3 — 2014-07-24 Fixes how to link crash on iPad ### 2.1.2 — 2014-07-19 Bug fixes ### 2.1.1 — 2014-07-16 Fixes bug where exercises present an empty screen ## Apps similar to 30DAYS | App | Rating | Price | Category | | --- | --- | --- | --- | | [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,129) | Free | Health & Fitness | | [Butt Workout by BootyQueen](https://appshunter.io/ios/app/butt-workout-by-bootyqueen/id1523672406) | 4.7 (3,165) | Free | Health & Fitness | | [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970) | 4.6 (255) | Free | Health & Fitness | | [30 day - plank challenges](https://appshunter.io/ios/app/30-day-plank-challenges/id1532055684) | 4.7 (136) | Free | Health & Fitness | | [At Home Plank Workouts](https://appshunter.io/ios/app/at-home-plank-workouts/id1442191346) | 4.9 (2,694) | Free | Health & Fitness | | [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,555) | Free | Health & Fitness | ## More apps by OwenTech - [Sleepy Sounds](https://appshunter.io/ios/app/sleepy-sounds/id464660332) - [Running Calculator](https://appshunter.io/ios/app/running-calculator/id989773746) All apps by OwenTech: https://appshunter.io/developer/464660335 ## Related topics [owentech](https://appshunter.io/ios/topics/owentech) · [plank challenge at home 30 day](https://appshunter.io/ios/topics/plank-challenge-at-home-30-day) · [owen](https://appshunter.io/ios/topics/owen) · [hydrogen fitness app](https://appshunter.io/ios/topics/hydrogen-fitness-app) · [30 days challenge with adastra](https://appshunter.io/ios/topics/30-days-challenge-with-adastra) · [viking fit app](https://appshunter.io/ios/topics/viking-fit-app) · [30 days office break workout](https://appshunter.io/ios/topics/30-days-office-break-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*