# 3,2,1 Run

> Fitness tracker with GPS, audio feedback, and custom training plans for runners. (iPhone/iPad app by Cyril Godefroy.)

- Source: https://appshunter.io/ios/app/321-run/id317773242 (this page in markdown: same URL + `.md`)
- Developer: [Cyril Godefroy](https://appshunter.io/developer/349286215)
- Category: Health & Fitness
- Price: Free (on sale, was $0.99)
- Rating: 1.00/5 from 1 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 9 MB
- Languages: English, French
- Released: 2009-07-04
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/321-run/id317773242/reviews.md

## What is 3,2,1 Run?

Start running, lose weight, run faster and farther and stay fit with this fitness app. Follow the coach!

• Provides training plans to help you start running and run better
• Records the GPS of your outdoor activities: running, biking, walking
• Calculates the distance, duration, speed and fat you burnt
• Info in audio, in real time
• Integrates with the iPod music player
• Displays your tracks on maps
• Full and exportable history of your runs

- Only app to provide trainings and programs to progress and prepare for challenges.
- Ideal app for runners, bikers, walkers alike

321Run helps you run by monitoring your goals : set yourself a distance or duration goal, and your coach will tell you your progress, each km or each mile, every 5 minutes.

The custom trainings will allow you to have precise directions from your coach when you need to run, walk, run fast. For faster trainings, it will tell you when to cool down and when to reach your max speed and heart rate frequency. Trainings come as programs to help you make progress gradually.

An indoor mode allows you to record your perfs on a elliptic bike.

During the run, you may press the screen to know your progress : how long and how far you are, what's left, double tap to skip the music easily, or you can switch it off to conserve battery. 

When you are finished,  show your stats on your iPhone's main screen or check them on your performance screen. You can also export them by email. Review your history, your progress, total calories, speed and graphs to compare speed and altitude. See and browse your pas runs on the full screen map. Export your runs to many services.

This app can still record your runs while in the background mode (not the app on your screen). Continued use of GPS running in the background can dramatically decrease battery life. Make sure you stop to record your run if you put 321Run in the background.

This app can connect to the Health App if you would like to record time length, distance, calories  of your runs.

3,2,1 Run is created by Cyril Godefroy in Paris, France.

## Key features

- GPS activity tracking
- Real-time audio feedback
- Custom training programs
- Workout history and stats
- Music integration
- Indoor training mode

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/321-run/id317773242/reviews.md

### 1/5 — Crap!

*2015-01-09*

Do NOT pay for this! Does NOT recognize Blue HR straps, does not monitor progress. Just gives options to share on FB or Twitter. Worthless!

### 2/5 — Old version was better

*2014-09-29*

I'm not at all happy with the updated version of this app. I miss the old voice and am annoyed at how confused the current voice seems to be with distance units. I set my units to Mules, yet she keeps calling out kilometers. And sometimes unthinkable she means miles.

### 5/5 — Nice app

*2012-04-05*

1 more reason to run :)

### 3/5 — Good but I have some concerns

*2012-04-01*

I've been using this app for about 3 months now. (Paired with a Wahoo Bluetooth heart rate monitor).

The interface is pretty good and the way it stores information is really fantastic.  I love the gps integration and being able to see my run history.  The information it tells you as you run is also great for setting a pace and sticking to goals. 

Here are my concerns:

I regularly have to restart my device to get the bluetooth device to pair with the program.  What I mean is that if I launch the app and the device pairs, it very rarely will pair again the next day ( or the next time I launch the app)  with out rebooting the device. Simply quitting the app or turning bluetooth on and off does not work.

There seems to be a disconnect between the miles and kilometers conversion.  When I have it in "miles mode" it doesn't allow me to choose a work out mode that is in miles.  When I have it in "miles mode" and choose a kilometers workout, the distances it tells me I have run and have yet to complete are a total mess.

This leads me to the other problem I am suspicious of. Based on every other method of estimation, 321run seems to regularly over estimate how many calories I have burned.  It may also over or under estimate on distances as well. (I thought I ran a sub 5 minute mile the other day only to look it up on google and find out the distance was at best .9)  This may be a function of the mismatch in conversion or the accuracy of iPhone GPS.

Over all happy with the product but I am going to test others.   Would stick with 321Run if these issues were resolved/explained. ( or I find out all the other programs have the same issues!)

### 5/5 — Run again

*2012-01-15*

I was looking for an app like this :)

### 2/5 — 321Stop!

*2011-11-07*

Last 3 runs went "3...2...1...Run!" then the app stopped. Music kept playing so that is something useful.

### 3/5 — Why the wifi

*2010-11-29*

this app is ok, but makes it more crappy/mediocre when it has to use wifi in order to send my data to trail runner app. i also use the nike plus app and i have NO issues sending data to the trail runner app. i do not want to use wifi. can you fix this so it can use the same protocol like the nike plus app???? let me know.

### 3/5 — Gps will not stay on

*2010-09-21*

I bought this app specifically for the gps and so far it hasn't stayed connected or accurately tracked a run yet. Decent app but don't buy for the gps feature

### 5/5 — Wow! Works 4 walkers too!!!!

*2009-09-19*

This is an awesome app!!! I don't run but I do power walk and this app is the best!!! Motivation? AAAAA++++ 

### 5/5 — La mejor alternativa

*2009-09-12*

Este es el mejor producto que e encontrado para correr.  Te indica todo lo necesario tu ruta, distancia, calorías quemadas entre otras. Es la mejor opción.

## Frequently asked questions about 3,2,1 Run

### What is 3,2,1 Run?

3,2,1 Run is a fitness app designed to help users start running, improve their performance, and track outdoor activities. It offers training plans, GPS tracking, and real-time audio feedback.

### Does 3,2,1 Run have ads?

The provided data does not specify if 3,2,1 Run contains advertisements. However, it is a free application.

### What devices is 3,2,1 Run available on?

3,2,1 Run is available on iPhone and can connect to the Health App. It was released on July 4, 2009, and its latest version is 6.0.1.

### How does 3,2,1 Run track workouts?

The app uses GPS to record outdoor activities like running, biking, and walking, calculating distance, duration, speed, and calories burned. It also offers an indoor mode for elliptical bikes.

### Can I get audio feedback with 3,2,1 Run?

Yes, 3,2,1 Run provides real-time audio information during your run, offering updates on your progress, distance, and pace.

### What kind of training plans does 3,2,1 Run offer?

The app provides training plans to help users start running and run better, including custom programs with precise directions for running and walking intervals, and guidance on reaching maximum speed and heart rate.

### How can I review my past runs with 3,2,1 Run?

You can review your history, progress, total calories, speed, and graphs to compare performance. Your past runs can be viewed on a full-screen map and exported by email or to other services.

### What is the age rating for 3,2,1 Run?

3,2,1 Run has an age rating of 4+, making it suitable for a wide range of users. The app was last updated on April 25, 2026.

## Version history (last 2 releases)

### 6.0.1 — 2026-04-25

Corrected Subscription info to connect to AppStore.

### 5 — 2017-10-26

New update for iOS 11.

## More apps by Cyril Godefroy

- [GPSRecorder](https://appshunter.io/ios/app/gpsrecorder/id350158485)
- [Portugais: 30 jours apprendre à le parler](https://appshunter.io/ios/app/portugais-30-jours-apprendre-a-le-parler/id891626908)
- [400 expressions portugaises](https://appshunter.io/ios/app/400-expressions-portugaises/id896665360)
- [400 expressions pour apprendre l'anglais](https://appshunter.io/ios/app/400-expressions-pour-apprendre-langlais/id964104338)

All apps by Cyril Godefroy: https://appshunter.io/developer/349286215

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*
