Leave a Review Navy SEAL Fitness
Pretty good app
Lots of good info. I was hoping for workouts and routines.Joe-medic
A great source of information!
The app provides you not only with a great source of info running by every training method available but dogs deep down IMO the terminology and gives you charts o help you determine how and where you are. The app also gives you workouts for any type of training situation for every type of workout (I.e. running swimming rowing cycling etc.) overall just an amazing app. I am a USAF pararescuemen and this has helped improve me on a daily basis!Show lessTornFalcon
Great training app
Excellent amount of information and value for money. Highly recommended!Smudge-0A
Awesome App
Awesome App! Extremely thorough and informative. Not only how to exercise but also what the exercise does for you physiologically. Once again Awesome App!Gthom77
Great app if you're looking for workout suggestions, not routines!
Because I'm training to go to the USNA with the ultimate goal of becoming a SEAL officer, this app works great for me. After using it for a time, you realize that working out just isn't about pushing to your max 100% of the time, looking like a fool doing it! It teaches you how to get the best results with whatever effort you put in. Great app!Show lesscipherace66
Complete all-in-one reference!
Upfront, this is not really an app and there some sport-specific areas that it does not cover (for good reason, e.g. SEALs don't ride bicycles for a living!) however, and it's a big however, you can not fail to get physically fit if you follow the advice it contains - you will certainly go beyond what you thought your body was capable of.
This guide (correctly) ignores fad theories and malpractice, and instead concentrates solely on the established principles that underpin modern fitness training, health, exercise and nutrition. The training techniques and routines are straightforward to follow as is the supporting nutritional guidance.
You may not be training for the military but you will always find yourself reaching for this very complete all-in-one reference every time you are looking for inspiration or revising your fitness goals.Show lessBrain_Cell
Navy SEAL Fitness
This is a great app for those who are looking to increase their speed, stamina, endurance and over all strength. This is app is truly ideal for those of us SEAL/SWCC hopefuls who are working hard to get the much needed score on the PST. Great info on runs, swim training and weight training. Also has a lot of info on injury prevention. Worth every penny.Show lessRobbyr1
Accurate and detailed oriented - military style!
At first I was a bit weary buying this app because of the previews shown on the app info. However, the previews does not justify how great this app is. By following the SEAL schedule since last month, my couch potato behind, has now been able to do pull ups x] I am also starting to form natural muscles by following the natural foods. Stay away from whey and that powder crap because down the line you will start to have Arnold Schwarzenegger's "present day" body which is indeed looks bad. Just follow the info and and stay committed. A simple yet resultful piece of advice to follow.Show lessJoshua Welsh
Seal fitness
It's great but I have a 1st gen iPad and the sound on the videos doesn't seem to be working. Is there a fix?HurricaneCristobal
Lots of substance.. Perpetuates some myths
The book notes that supplements like protein powders are bad for the kidneys. This is an old myth and only true if you have a kidney issue already. The book advocates a diet high is carbs especially high glycemic ones which are definitely bad if you don't do the physical activity to burn the off. There is a lot of information in this book and most of it is good but there is a lot of old myths and few scientific facts to backup the information.Show lessSolomon Grundy
