# 32Parts

> 32Parts (iPhone/iPad app by Eric Vaz.)

- Source: https://appshunter.io/ios/app/32parts/id6756905451 (this page in markdown: same URL + `.md`)
- Developer: [Eric Vaz](https://appshunter.io/developer/1863591880)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.1 · 13 MB
- Languages: American English
- Released: 2026-01-06
- Data updated: 2026-02-23
- User reviews in markdown: https://appshunter.io/ios/app/32parts/id6756905451/reviews.md

## What is 32Parts?

32Parts is a minimalist mindfulness and breathing app inspired by the classic “Mindfulness of the Body” practice.

Start in seconds, follow clear pacing, and finish calmer. No feeds, no clutter, no account.

What you can do

· Practice the traditional 32 Parts contemplation, one part at a time
· Choose a breathing style for your moment
    · Normal Breathing
    · 4 7 8 breathing
    · Box Breathing
    · Coherent Breathing
· Set a session duration that matches your day
· Optional opening singing bowl

Designed for real life

· Fast to start
· Simple to use
· Quiet, focused, and distraction-free

Wellness note
32Parts is for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Stop if you feel discomfort or dizziness.


## Version history (last 1 release)

### 1.0 — 2026-01-06

No release notes.

## Related topics

[32parts](https://appshunter.io/ios/topics/32parts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-23.*