Harmony Self Hypnosis User Reviews

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Leave a Review Harmony Self Hypnosis
  • This app is fantastic!!

    I originally got this app for weight loss but discovered that it has so much more to offer than that. Not only has this app helped me to lose weight easily but it has also helped me with discovering, correcting and releasing the emotions behind why I ate so much. There’s such a wide variety of recordings for all kinds of issues people may face besides weight loss. I actually look forward to listening to it every morning as it sets my day off on the right foot and sets me up for success. Darren Marks, the man who created the app, is a licensed hypnotherapist with many years of experience and has a very, very soothing British voice. I’m so happy to have found this app!!! I highly recommend it to anyone who’s looking to improve their life by letting go of traumas and issues that have been holding them back.
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  • Minimal free sessions to try vs other app offerings

    The 8 minute free Relax session states it includes a wake-up. No, it doesn’t!! Thanks for making me sleep in and be late for an appointment. Disappointed.

    Incorrect - needs fixing- the 8:28 session of ‘Total relaxation short - without wake-up’ actually has a wake-up at the end of the session when it is NOT meant to. NOT helpful!
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    Developer Response

    The app currently has 4 completely free sessions and you can try all of them for free with a trial. We just checked the sessions you are referring to. The wake up instructions are there, however our relaxation sessions are very effective. You must have been extremely tired not to have heard them. Sorry you were late for your appointment. The without wake up session does not have wake up instruction's at the end. Try deleting and reinstalling the app and ensure you have the most up to date version and OS. If you're still having an issue contact support@hypnosisappstore.com as it's tricky to conduct support through the review page.
  • great app but .

    I really enjoy it so I decided after a few years to
    buy for life. On a black Friday last year had a special , so decided to buy it for life. Last week it disappeared from my subscription. Now they want me to buy another one. Who do I communicate With?

    Developer Response

    Email support@hypnosisappstore.com or use the support link in the app. You probably just need to restart or reinstall the app as that resolves most issues and ensure you have the most up to date version and are logged in with the correct account.
  • Helped me to avoid vitrectomy

    So grateful to have this tool that I listen to daily over the past 100 days as it helped me to heal and avoid vitrectomy - I couldn’t believe it when the ophthalmologist who pushed so hard to do the vitrectomy surgery two weeks after my retina tear recently said to me repeatedly “you were right, your hemorrhage is absorbing itself” - thank you so very much, Dr. Darren
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  • Just so soothing, helpful and they work 🥰

    These meditations/gentle hypnosis sessions are easy to do, helpful and actually work. Extremely soothing. Used recently after serious operation and helped me instantly get to sleep. The feature of without wake up is excellent. Just to say for anyone unsure about hypnosis this is more like super relaxation with lots of positive affirmations. If someone called you to help with a household emergency you might be relaxed and a bit sleepy but you’d be fully functional ☺️ within seconds.
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  • Brilliant

    Need to use the app regularly to help change a thought, feeling or behaviour in your psyche. But has worked for me in the first instance and continues to help. Need to be completely relaxed n the session but for me took time to get that resistance out.
  • Happy

    Very helpful too fall asleep!!
  • Life changing

    I was sceptical at first. But I tried Harmony a few years ago and haven’t looked back. For a start, I’m asleep usually within five minutes of Darren’s soothing voice starting the session. In itself that’s priceless. However I’ve been listening to the session relating to sugar intake and it’s taken a few weeks, but my craving for sweet things has diminished hugely. I hardly touched any chocolate over Christmas and that’s a first. Usually the box of Ferrero Rocher and chocolate coins would be inhaled quicker than food flying out of an airplane window. But still they sit on my shelf, unmolested. I shall continue with these sessions and hopefully I’ll be free of needing sweet treats. This app is well worth getting and now, combined with my sleeping mask and built in headphones, makes these sessions much more effective. 10/10
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    Developer Response

    Thank you so much for the review.
  • Tedious Repetition

    I have slowly been working my way through the various offerings only to be met with the same introduction to virtually all the sessions where I have to relax the nerves on the top head. My God of I hear it one more time….. Beyond that they manage to squeeze in something vaguely useful. But the repetition of that same script question the value of the whole thing. Come on guys give us something that differentiates one session from another please.
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    Developer Response

    Hi Toast Horizon, hypnotherapy sessions are usually split into three sections, 1) Induction 2) Main focus of session 3) emerging. We use approximately 5 different types of induction, one of which is the one you mention and only 2-3 different emerging techniques. The most important part, the main focus, is different in each session. It is good to practice and repeat techniques so you can become adept both at the technique but also to compound the effects. If you need any personalised advice please contact us by email at support@hypnosisappstore.com and we’ll help you out.
  • So comforting

    I started using this app when I was travelling to China. It helped me deal with an 8 hour jet lag. I’ve now been using the app for around 8 years. It’s great for sleep and confidence building. I can’t recommend it highly enough!

    Developer Response

    Thanks so much for the review 🙏🏼

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