# 365 Days of Thought — Mindful thoughts daily > Daily self-reflection and mindfulness app for personal growth and emotional balance. (iPhone/iPad app by David Metz.) - Source: https://appshunter.io/ios/app/365-days-of-thought/id6757461507 (this page in markdown: same URL + `.md`) - Developer: [David Metz](https://appshunter.io/developer/1867123271) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 43 MB - Languages: English - Released: 2026-02-23 - Data updated: 2026-06-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/365-days-of-thought/id6757461507/reviews.md ## What is 365 Days of Thought? Days of Thought is a daily self-reflection and mindfulness app designed to help you build a positive habit of awareness and personal growth. Each day, you receive thoughtfully written reflections, prompts, and insights to guide your mind toward clarity, gratitude, and emotional balance. Whether you want to improve your mindset, reduce stress, or simply take a few moments for yourself, Days of Thought helps you stay connected with your inner self. With a clean and calming design, the app allows you to: • Read daily reflections • Track your progress and streaks • Unlock premium content with a subscription • Build a consistent reflection habit Your journey to mindfulness starts with just a few minutes a day. Subscription Information: Premium access is available through monthly and yearly subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://365daysofthought.com/privacy-policy ## Key features - Daily reflections and insights - Progress and streak tracking - Unlock premium content - Build a reflection habit - Clean and calming design ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $4.49 | per month | | Yearly Premium | $45.00 | per year | ## Frequently asked questions about 365 Days of Thought ### What is 365 Days of Thought? 365 Days of Thought is a daily self-reflection and mindfulness app designed to help users build a positive habit of awareness and personal growth through thoughtfully written reflections and prompts. ### How does 365 Days of Thought help with personal growth? The app provides daily insights and prompts to guide your mind toward clarity, gratitude, and emotional balance, assisting in improving your mindset and reducing stress. ### Is 365 Days of Thought free to use? The app is free to download and use, offering daily reflections. Premium content is available through a subscription. ### What are the subscription options for 365 Days of Thought? Premium access is available through monthly subscriptions at $4.49 or yearly subscriptions at $45.00. Payments are charged to your Apple ID at purchase confirmation. ### How can I cancel my 365 Days of Thought subscription? You can manage or cancel your subscription in your App Store account settings. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. ### What devices is 365 Days of Thought available on? Currently, 365 Days of Thought is supported on iPhone devices. ### How often is 365 Days of Thought updated? The latest version is 1.5, and the app was last updated on June 24, 2026. Updates typically occur to introduce new content or improve functionality. ### What is the age rating for 365 Days of Thought? 365 Days of Thought has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.5 — 2026-06-24 Referral Updating and Added rating dialog for 92 day reflection filled and Ui improvements ### 1.4 — 2026-05-22 • Improved Wi-Fi state handling for a more stable experience • Updated referral flow with important bug fixes • Bug fixes and performance improvements ### 1.3 — 2026-04-10 -Bugs fixes and performance optimization. ### 1.2 — 2026-03-04 App flyer and Subscription update ### 1.1 — 2026-03-01 Bug fixes and stability improvements ## Related topics [365 days of thought](https://appshunter.io/ios/topics/365-days-of-thought) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*