# 365 Gratitude Journal & Diary — Daily Self Care & Mood Tracker > Science-based gratitude journal for stress relief, mood tracking, and positive mindset. (iPhone/iPad app by UofHappy, LLC.) - Source: https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377 (this page in markdown: same URL + `.md`) - Developer: [UofHappy, LLC](https://appshunter.io/developer/986232304) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 4,511 App Store ratings · 292 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 60 MB - Languages: American English - Released: 2016-01-18 - Data updated: 2026-08-29 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377/reviews.md ## What is 365 Gratitude Journal & Diary? Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary—it's your path to a positive mindset in just 5 minutes a day. "It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen YOUR DAILY SELF-CARE TOOLKIT Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow: • GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control. • DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity. • POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential. • A SUPPORTIVE COMMUNITY You are not alone. Join the world's largest gratitude community to share your journey, connect with like-minded people, and grow together in a supportive, positive space. WHY 365 GRATITUDE WORKS Our approach is rooted in positive psychology. In just five minutes a day, you can change the way you think about yourself and the world. "Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking." - Tony Fuentes TERMS Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime. Privacy Policy: https://365gratitudejournal.com/privacy/index.html Terms of Use: https://365gratitudejournal.com/privacy/index.html "I was deeply impressed by its level of understanding towards my emotions... and its capacity to offer meaningful advice.” - Grace Thompson Download 365 Gratitude today and begin your journey to a happier you. Change your attitude – and change your life! ## Key features - AI-powered anxiety and stress relief - Guided daily journaling and reflection - Mood tracking and digital gratitude jar - Library of positive affirmations - Supportive online community - CBT exercises for calm ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GratPlus Monthly Subscription | $4.99 | per month | | GratPlus Yearly Subscription | $34.99 | per year | | GratPlus Yearly | $34.99 | per year | | GratPlus Monthly | $4.99 | per month | | GratPlus Yearly | $17.99 | per year | | GratPlus Yearly | $47.99 | per year | | GratPlus Yearly | $59.99 | per year | | GratPlus Monthly | $9.99 | per month | | GratPlus Yearly | $17.99 | per year | | GratPlus Yearly | $34.99 | per year | | GratPlus Monthly | $9.99 | per month | ## What do users think of 365 Gratitude Journal & Diary? Overall sentiment: positive **Pros** - 🚀 Best gratitude app! - 👍 Motivational, supportive, and encouraging - 👍 Allows self-growth and reflection - 👍 Helps cultivate good habits - 👍 Positive and uplifting community - 👍 Thoughtful and unique prompts - 👍 Personalized affirmations - 👍 Helpful for mental health and positivity - 👍 Great for youth and adults - 👍 Consistent daily practice - 👍 Visually appealing and easy to use **Cons** - 🐛 Looping issue after updates - 🐛 Loading issues and no tech support - 💰 Expensive subscription - 🔒 No password recovery option **Commonly reported bugs** - Repeated prompts - Logging out issues - Crashing on certain devices **Most requested features** - Handwriting entry with Apple Pen - More diverse images in prompts ## Recent user reviews (10 of 292) All indexed reviews: https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377/reviews.md ### 2/5 — I wasted my money here *2026-02-05, version 7.5.10* Was hoping this app Would really help me practice gratitude in an authentic way, instead it feels formulaic and superficial. Don’t get me wrong, some days they really share a great story but on the whole disappointed in the entirety of the offerings. Maybe I have unrealistic expectations that AI shouldn’t permeate every app on the planet - yet here we are. ### 5/5 — Best app ever! *2026-01-15, version 7.5.10* When I stumbled upon this app, I was looking for consistent, daily gratitude reminders. Even though I was practicing everyday, it was challenging to come up with different ways to be grateful and things to be grateful for. The vision board, the daily check ins, the cards and the affirmations after the daily mood check in are my favorite things about this app and there’s so much more. And all features of the app are unlocked for free the first 3 months if you send 3 cards! Amazing! And it has elevated my morning gratitude practice. This app is a game changer for me.i have yet to unlock all the perks but the free trial with the cards won me over. No other app that I’ve tried uses a feature like that or offers 3 months of a premium membership for free! Win-win. I use Aura for meditation, Pinterest for inspiration and vision board, Day one for journaling, Motivation & I am for affirmations but this app covers all those features and more. Try it! You will not be disappointed AND no gimmicks or shady business practices. And the developer provided a quick response when I asked about being able to rearrange the vision board and when that feature would be available…within the month they said. So, we’ll see! P.S. I NEVER wrote reviews…ever. ### 5/5 — A powerful toolbox of selfcare! *2025-11-22, version 7.4.19* I am incredibly passionate about this app! I've been using it for 384 days and renewed my subscription today. It was the first step in overcoming my panic attacks. With inspiring daily texts and small tasks, it marks the beginning of a transformative journey of self-discovery. Bon voyage! ### 1/5 — I was an early adopter of the app on 2020 *2025-11-20, version 7.4.19* I use this app on 2020 and I adopt it when it was released and had grat plus, due to storage it seems that it was offload and didn’t realize it. I recently download it to see that it had already switched to a subscription I can not afford and also GratPlus doesn’t even exist anymore. Feel very sad about this and I feel that my loyalty to the app was not fully respected ### 5/5 — Best gratitude app! *2025-10-03, version 7.4.17* I love this app. It’s motivational, supportive, encouraging and allows self-growth and reflection. Set your notifications for reminders as often as you need throughout the day. This is a great way to reset and get out of that funky place or to just stay consistent. Gratitude is key. ### 3/5 — Looping *2025-10-02, version 7.4.17* After the last update, when I finish my writing and go to save it it loops into the positive sayings then the ratings. Where as when I used to tap on the green check mark it would vibrate and save only. Not loop back to the sayings and ratings. ### 2/5 — Program never got past “loading” page *2025-09-11, version 7.4.13* Program would not load. No place to ask for tech support. Took me to a virtual assistant and the same “loading” page as the app. It seemed like an app I would like, but I am 3 days in to a 7 day trial and still not able to to create an account. ### 5/5 — Love this app! *2025-09-11, version 7.4.13* This app seems to find just the story to tell me day after day. It is motivational, inspirational, and just plan amazing! ### 5/5 — Good app *2025-09-03, version 7.4.5* Helps when I need to vent in silence or want to talk about my day. It help to have the quotes and just say what I need to say ### 1/5 — Log in *2025-08-29, version 7.4.5* I use to love this app. I got a new phone and it won’t let me log onto the app. I have tried and there is no option for if you forget your password. I feel like I wasted my money and am extremely frustrated. What kind of app has no back up way to log in?! Even my games on my phone will send me emails with the option to update my password. So stupid. ## Frequently asked questions about 365 Gratitude Journal & Diary ### What does the 365 Gratitude Journal app do? This app serves as a science-based gratitude journal and self-care toolkit. It helps users reduce stress and anxiety by providing guided journaling prompts, mood tracking, positive affirmations, and AI-powered CBT exercises. The goal is to foster a more positive mindset in just a few minutes each day. ### What are the key features of this self-care app? Key features include AI-powered anxiety and stress relief with CBT exercises, daily journaling with thoughtful prompts, mood tracking, a digital gratitude jar, a library of positive affirmations to rewire negative self-talk, and access to a supportive online community. ### How much does the 365 Gratitude Journal app cost? Premium features are available through a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription at any time. ### Who is this app designed for? This app is designed for individuals who are feeling overwhelmed by stress and anxiety and are looking for a simple, science-based way to improve their mental well-being. It's for anyone interested in daily self-care, cultivating a positive mindset, and building a foundation of positivity through journaling. ### Can I use this app on different devices? The provided description does not specify compatibility with different operating systems or devices. However, as it mentions iTunes Account Settings for subscription management, it is likely available on iOS devices. ## Version history (last 5 releases) ### 7.10.0 — 2026-07-31 • A smoother, quicker start when you first set up the app • Polish for the breathing exercises • Behind-the-scenes improvements for a faster, more reliable app Thank you for practising gratitude with us ### 7.9.0 — 2026-07-12 More personalization for daily prompts ### 7.8.0 — 2026-06-12 Improved prompts for better user experience ### 7.7.0 — 2026-05-27 Performance improvements and bug fixes for deep reflections ### 7.5.20 — 2026-04-17 Updated vision board and emotion tracking for deeper insights ## Apps similar to 365 Gratitude Journal & Diary | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daylio Journal - Mood Tracker](https://appshunter.io/ios/app/daylio-journal-mood-tracker/id1194023242) | 4.8 (61,304) | Free | Lifestyle | | [DailyBean - simplest journal](https://appshunter.io/ios/app/dailybean-simplest-journal/id1553223828) | 4.8 (70,274) | Free | Lifestyle | | [Tochi - Mood Tracker Journal](https://appshunter.io/ios/app/tochi-mood-tracker-journal/id1577661905) | 4.7 (843) | Free | Lifestyle | | [Journey - Diary, Journal](https://appshunter.io/ios/app/journey-diary-journal/id1300202543) | 4.6 (5,057) | Free | Lifestyle | | [My Diary - Journal with Lock](https://appshunter.io/ios/app/my-diary-journal-with-lock/id1579321589) | 4.7 (28,004) | Free | Lifestyle | | [My Daily Diary ‎](https://appshunter.io/ios/app/my-daily-diary/id1447344390) | 4.7 (1,126) | Free | Lifestyle | ## More apps by UofHappy, LLC - [Insight Books: Learn & Apply](https://appshunter.io/ios/app/insight-books-learn-and-apply/id6446802544) - [Bonsai: Book Summary, AI Chat](https://appshunter.io/ios/app/bonsai-book-summary-ai-chat/id6451141224) - [365 Pause: Meditation for You](https://appshunter.io/ios/app/365-pause-meditation-for-you/id6478461727) - [Wise Journal](https://appshunter.io/ios/app/wise-journal/id6633441732) - [UofHappy: AI Emotions Coach](https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252) All apps by UofHappy, LLC: https://appshunter.io/developer/986232304 ## Related topics [365 gratitude journal](https://appshunter.io/ios/topics/365-gratitude-journal) · [gratitude meditation](https://appshunter.io/ios/topics/gratitude-meditation) · [avoiding happy belated](https://appshunter.io/ios/topics/avoiding-happy-belated) · [daily gratitude goals](https://appshunter.io/ios/topics/daily-gratitude-goals) · [ananda wellbeing](https://appshunter.io/ios/topics/ananda-wellbeing) · [kikori](https://appshunter.io/ios/topics/kikori) · [candid space](https://appshunter.io/ios/topics/candid-space) · [365 days of thought](https://appshunter.io/ios/topics/365-days-of-thought) · [gratitude free](https://appshunter.io/ios/topics/gratitude-free) · [positive younity](https://appshunter.io/ios/topics/positive-younity) · [james pippin](https://appshunter.io/ios/topics/james-pippin) · [grateful giving](https://appshunter.io/ios/topics/grateful-giving) · [alyssa cotten](https://appshunter.io/ios/topics/alyssa-cotten) · [lulosaurio](https://appshunter.io/ios/topics/lulosaurio) · [depression diary](https://appshunter.io/ios/topics/depression-diary) · [adapture empower app](https://appshunter.io/ios/topics/adapture-empower-app) · [boma 2026](https://appshunter.io/ios/topics/boma-2026) · [jügo wellness](https://appshunter.io/ios/topics/jügo-wellness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*