# 3D Yoga Anatomy Lite

> 3D yoga anatomy app illustrating pose mechanics and muscle actions. (iPhone/iPad app by Body Culture.)

- Source: https://appshunter.io/ios/app/3d-yoga-anatomy-lite/id573611987 (this page in markdown: same URL + `.md`)
- Developer: [Body Culture](https://appshunter.io/developer/910681467)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.00/5 from 45 App Store ratings · 104 written reviews indexed
- Age rating: 12+
- Requires: iOS 8.0 · 996 MB
- Languages: American English, Catalan, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 16 more
- Released: 2012-11-11
- Data updated: 2026-09-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/3d-yoga-anatomy-lite/id573611987/reviews.md

## What is 3D Yoga Anatomy Lite?

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

Features: 

• 40 essential poses with variations (limited access in the free version)

• 360º view of all poses! 

• Instructions for entering and deepening the poses 

• Illustrations of muscle actions 

• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.


NOTE: free version has limited content. You may access all the content by purchasing the full version.


Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

## Key features

- 40 essential yoga poses with variations
- 360º view of all poses
- Instructions for entering and deepening poses
- Illustrations of muscle actions
- Full 3D viewing of poses (in-app purchase)

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |
| All 40 Poses in Full 3D | $4.99 | one-time |


## Recent user reviews (10 of 104)

All indexed reviews: https://appshunter.io/ios/app/3d-yoga-anatomy-lite/id573611987/reviews.md

### 1/5 — Glitches

*2026-07-28*

Thought it was going to be a good app for stretching, but it pop out and I payed the 4.99 and it still Glitches. Thumbs down on this app👎🏼

### 2/5 — App abandoned by the developers

*2025-03-04*

I bought the app many years ago mainly to see anatomy in action for drawing. The app uses massive space on the phone and I eventually deleted it to free up space. Recently I reinstalled it and noticed that the app hasn’t been updated for years. It keeps crashing even on my top-notch phone. Could be a great app, but really disappointed that the developer has abandoned it. Back then the app wasn’t cheap and I certainly wouldn’t spend money to unlock additional features.

### 1/5 — Nix funktioniert

*2025-01-03*

Gekauft und es funktioniert Nix. Alles immer noch als hätte ich nicht bezahlt.

### 2/5 — It’s great but don’t purchase unless updated released

*2023-05-23, version 3.1*

I have placed payment for 3D  viewing, they still don’t appear. Please fix issue. Also would be great if you can add poses.

### 3/5 — Payment Executed

*2022-11-06, version 3.1*

I have executed my payment for 3D view and not yet enabled , pls do needful update

### 2/5 — 散退

*2022-08-30*

付了钱的版本还不停散退

### 1/5 — Horrible app!

*2021-11-02*

* crashes all the time (iPhone X)
* purchase can‘t be restored 
* no support (no answer)
* not helpful to learn yoga, because no movements shown/explained 

Better go for another anatomy app

### 1/5 — 软件三年没更新

*2021-03-06*

2021年居然又中招了！而且还是在苹果系统里被人欺骗！

### 1/5 — Stürzt immer ab

*2021-01-21*

Finde das Konzept sehr gut aber mehr als schlecht umgesetzt. Die App stürzt immer wieder ab und die Funktionen sind fehlerhaft

### 3/5 — Looks like work in progress

*2021-01-09*

I think this app is going in a great direction & will be a great informative resource. It’s helpful to see the muscles used in poses, I find it both fascinating and educational. This is a great teaser that has enticed me to want to buy. However, the app is crashing often, especially when I try to interact with the Audo Mukha Svanasana. You’ll also need a bigger library of poses before the cost is worth the info. This will be a great resource, keep working on it!

## Frequently asked questions about 3D Yoga Anatomy Lite

### What does the 3D Yoga Anatomy Lite app do?

This app provides detailed 3D anatomical illustrations to help users understand the biomechanics of yoga poses. It goes beyond basic shapes to show the forces involved in bringing poses to life, including muscle actions and how to enter and deepen poses.

### What are the key features of 3D Yoga Anatomy Lite?

Key features include 40 essential yoga poses with variations, a 360º view of all poses, instructions for pose entry and deepening, and illustrations of muscle actions. The 'Full 3D' feature for viewing all poses is available as an in-app purchase.

### Is 3D Yoga Anatomy Lite free to use?

The app is free to download and use, but the free version offers limited content. Users can access all content, including the 'Full 3D' feature, by purchasing the full version or through in-app purchases.

### Who is this app intended for?

This app is designed for yoga students and teachers who want to gain a deeper understanding of yoga poses from an anatomical perspective. It's particularly useful for those interested in alignment, muscle engagement, and safe practice.

### Can I see the muscles in 3D?

Yes, the app features illustrations of muscle actions for each pose. The 'Full 3D' feature, which allows for 3D viewing of all 40 poses, is available as an in-app purchase and provides an enhanced visual experience of the anatomy involved.

## Version history (last 5 releases)

### 3.1 — 2017-08-19

This update from Apple will improve the functionality of this app. No new features are included.

bug fixes and compatibility updates

### 3.0 — 2015-06-10

We've added a new feature called "Full 3D" which allows you to manipulate the models not just in 360º perspective but in a full 3D interface. This means you can now manipulate the models to ANY orientation you like in higher definition! Full 3D is available as an in-app purchase.

### 2.1 — 2014-02-04

Added more poses to the Pro collection.

### 2.0.6 — 2014-01-20

Added 10 poses to the Pro collection!

### 2.0.5 — 2013-12-11

The following Asanas have been added to the Pro Collection:

• Parivrtta Parsvakonasana (Twisting Side Angle)
• Utthita Trikonasana (Extended Triangle Pose)
• Janu Shirshasana (Head to Knee)
• Gomukasana (Cow Face)
• Shirshasana (Headstand)
• Sharvangasana (Shoulder Stand)

Enjoy!

p.s. To clarify: if you've already purchased the Pro Collection you now have access to all these new poses!

## More apps by Body Culture

- [3D Yoga Anatomy](https://appshunter.io/ios/app/3d-yoga-anatomy/id558683564)
- [Trigger Points - Guide & Reference](https://appshunter.io/ios/app/trigger-points-guide-and-reference/id903060476)
- [SM Calculator](https://appshunter.io/ios/app/sm-calculator/id1663949657)
- [Drawer Box Calculator](https://appshunter.io/ios/app/drawer-box-calculator/id6752834493)

All apps by Body Culture: https://appshunter.io/developer/910681467

## Related topics

[3d anatomy yoga](https://appshunter.io/ios/topics/3d-anatomy-yoga) · [yoga club 3d](https://appshunter.io/ios/topics/yoga-club-3d) · [body thrust](https://appshunter.io/ios/topics/body-thrust)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*