# 3pleoz Fitness — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Olayemi Olaigbe.) - Source: https://appshunter.io/ios/app/3pleoz-fitness/id6443934316 (this page in markdown: same URL + `.md`) - Developer: [Olayemi Olaigbe](https://appshunter.io/developer/1650750867) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2023-02-25 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/3pleoz-fitness/id6443934316/reviews.md ## What is 3pleoz Fitness? Kick-start your fitness journey with 3pleoz Fitness. Together with Yemi Olaigbe , you'll have the best combination of nutrition & exercises available on a single app. With 3pleoz Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why 3pleoz Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Fitness band and Apple Health integration - Daily check-ins ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Soccerpedia Monthly | $14.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Soccerpedia | $19.99 | one-time | | Soccerpedia Bundle | $300.00 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/3pleoz-fitness/id6443934316/reviews.md ### 5/5 — Great app *2023-03-03* This app is the most comprehensive soccer training solution anyone can get his/her hands on. The programs are holistic and the one-on-one coaching takes a personalized approach to program building, per every individual’s needs, following a thorough assessment. My team and I love the app! This business is definitely impacting players - love it! ## Frequently asked questions about 3pleoz Fitness ### What kind of workout plans does 3pleoz Fitness offer? 3pleoz Fitness provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with 3pleoz Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does 3pleoz Fitness help me stay connected with my coach? 3pleoz Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does 3pleoz Fitness integrate with wearables? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, offering a comprehensive view of your activity data. ### What is the pricing for 3pleoz Fitness? 3pleoz Fitness is available for free. There is a subscription plan called 'Soccerpedia Monthly' priced at $14.99 per month. ### What is the age rating for 3pleoz Fitness? 3pleoz Fitness has an age rating of 17+, indicating it is intended for mature users. ### How often is 3pleoz Fitness updated? The latest version of 3pleoz Fitness is 3.3.5, and it was last updated on November 11, 2024. This suggests a relatively active development cycle. ### Does 3pleoz Fitness have ads? Based on the provided data, 3pleoz Fitness does not have advertisements. ## Version history (last 5 releases) ### 3.3.5 — 2024-11-11 Bug fixes and performance improvements ### 3.3 — 2024-10-25 Bug fixes and performance improvements ### 3.2.1 — 2024-09-11 Bug fixes and performance improvements ### 3.2 — 2024-09-04 Bug fixes and performance improvements ### 3.0 — 2024-05-05 Bug fixes and performance improvements ## Apps similar to 3pleoz Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [TrainHeroic: Strength Training](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569) | 4.3 (1,815) | Free | Health & Fitness | | [MDFC](https://appshunter.io/ios/app/mdfc/id6462398706) | — | Free | Health & Fitness | | [Jyim Life](https://appshunter.io/ios/app/jyim-life/id1671279832) | 5.0 (1) | Free | Health & Fitness | | [Imôrdl](https://appshunter.io/ios/app/imordl/id6530514310) | — | Free | Health & Fitness | | [Killer Ant Fitness](https://appshunter.io/ios/app/killer-ant-fitness/id6476698609) | 5.0 (2) | Free | Health & Fitness | | [Balanced Fitness LLC](https://appshunter.io/ios/app/balanced-fitness-llc/id6477331646) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*