# 4 Hour Physique

> 4 Hour Physique (iPhone/iPad app by Christian Josephides.)

- Source: https://appshunter.io/ios/app/4-hour-physique/id6448756854 (this page in markdown: same URL + `.md`)
- Developer: [Christian Josephides](https://appshunter.io/developer/1686151480)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 54 MB
- Languages: American English
- Released: 2023-05-11
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/4-hour-physique/id6448756854/reviews.md

## What is 4 Hour Physique?

The 4 Hour Physique Training & Nutrition Program Delivered Directly To Your Phone, with Coach Christian at Your Fingertips




* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Coaching | $350.00 | per month |



## Version history (last 5 releases)

### 2.8.4 — 2025-10-27

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.7.1 — 2025-05-23

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.12 — 2025-03-11

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.11 — 2025-03-05

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.6 — 2025-01-11

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*