# 40 Days: Heal Your Body & Mind — New Start Health App 2026 Hard > Guided 40-day holistic health and spiritual transformation program. (iPhone/iPad app by Peter Marpaung.) - Source: https://appshunter.io/ios/app/40-days-heal-your-body-and-mind/id1671895881 (this page in markdown: same URL + `.md`) - Developer: [Peter Marpaung](https://appshunter.io/developer/579348833) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 10 MB - Languages: American English - Released: 2025-07-16 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/40-days-heal-your-body-and-mind/id1671895881/reviews.md ## What is 40 Days? 40 Days is more than a health app. It’s a guided journey of transformation built on 8 holistic principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in God. Whether you’re burnt out, seeking healing, or just ready to live with purpose, this app walks with you: one day at a time. What You’ll Experience: • Daily Guided Habits based on the 8 NEWSTART pillars • Biblical & Ellen G. White insights to renew your mind and soul • Custom habit tracking to stay accountable • Devotional prompts & reflection journals • Plant-based nutrition encouragement • Reminders for movement, water, sunlight & rest Why 40 Days? Jesus fasted for 40 days. Moses spent 40 days on the mountain. Elijah walked 40 days to encounter God. True change takes commitment: 40 Days is your invitation to start. Perfect For: • Health resets • Spiritual revivals • Faith-based fasting challenges • Adventist and Christian wellness seekers • Anyone ready for a clean, Christ-centered restart Start your 40-day journey today and discover the version of you God designed. Full features require a subscription! To save progress and more, become a subscriber today! You'll get first access to features when they come up as well. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily guided habits - Biblical and spiritual insights - Custom habit tracking - Devotional prompts - Plant-based nutrition encouragement - Reminders for movement, water, sunlight, and rest ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Sub | $39.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/40-days-heal-your-body-and-mind/id1671895881/reviews.md ### 5/5 — Love the app! *2025-09-04* Love tracking healthy habits ## Frequently asked questions about 40 Days ### What is the main purpose of 40 Days? 40 Days is designed as a guided journey for holistic transformation, focusing on eight principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in God. It aims to help users achieve healing and live with purpose. ### What kind of content does 40 Days offer? The app provides daily guided habits based on the NEWSTART pillars, biblical and spiritual insights, custom habit tracking, devotional prompts, reflection journals, plant-based nutrition encouragement, and reminders for essential wellness practices. ### Who is 40 Days best suited for? This app is ideal for individuals looking for health resets, spiritual revivals, faith-based fasting challenges, and those who identify as Adventist or Christian wellness seekers. It's for anyone ready for a clean, Christ-centered restart. ### How does 40 Days encourage healthy habits? It offers daily guided habits, custom habit tracking for accountability, and specific reminders for movement, water intake, sunlight exposure, and rest, all aligned with the eight holistic principles. ### Is 40 Days free to use? The app is free to download and offers some features. However, full features, including saving progress, require a subscription. This subscription model is typical for apps offering extensive guided programs and personalized tracking. ### What are the subscription options for 40 Days? The app offers a Yearly Subscription priced at $39.99 per year. This subscription unlocks all features and provides first access to new updates. ### Does 40 Days have ads? No, the application does not contain advertisements. The focus is on providing an uninterrupted user experience for a guided wellness journey. ### What devices is 40 Days available on? 40 Days is compatible with iPhone and iPad devices, making it accessible for users within the Apple ecosystem. ## Version history (last 1 release) ### 1.0 — 2025-07-16 No release notes. ## Apps similar to 40 Days | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ten Scrolls - A Daily Tracker](https://appshunter.io/ios/app/ten-scrolls-a-daily-tracker/id6736824710) | 5.0 (2) | Free | Health & Fitness | | [Canopy Pilates](https://appshunter.io/ios/app/canopy-pilates/id6737402397) | — | Free | Health & Fitness | | [QYT: Quit Lust & Vaping](https://appshunter.io/ios/app/qyt-quit-lust-and-vaping/id6759844952) | 5.0 (2) | Free | Health & Fitness | | [75 Soft Challenge Tracker App](https://appshunter.io/ios/app/75-soft-challenge-tracker-app/id6754727417) | — | Free | Health & Fitness | | [Baer Swords](https://appshunter.io/ios/app/baer-swords/id1618201750) | — | Free | Health & Fitness | | [Freedom Walk in the Light](https://appshunter.io/ios/app/freedom-walk-in-the-light/id6756390108) | — | Free | Health & Fitness | ## More apps by Peter Marpaung - [Mods for Minecraft Game App PE](https://appshunter.io/ios/app/mods-for-minecraft-game-app-pe/id770179961) - [MineFly- Mine Mini Game : Skins Edition](https://appshunter.io/ios/app/minefly-mine-mini-game-skins-edition/id815193775) - [The Yellow Balloon - New Impossible Free Game for iPhone 6 Plus: iOS 8 Apps Edition](https://appshunter.io/ios/app/the-yellow-balloon-new-impossible-free-game-for-iphone-6-plus-ios-8-apps-edition/id910602467) - [Color Keys - Free Colorful Keyboard for iOS 8 and iPhone / iPad](https://appshunter.io/ios/app/color-keys-free-colorful-keyboard-for-ios-8-and-iphone-ipad/id921830120) - [Booty Queen: Butt Workout App](https://appshunter.io/ios/app/booty-queen-butt-workout-app/id1586576604) - [PILL - Medication Reminder App](https://appshunter.io/ios/app/pill-medication-reminder-app/id1586684880) All apps by Peter Marpaung: https://appshunter.io/developer/579348833 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*