# 4020 Home Workout Gym Coach — Weight loss and strength plan

> Weight loss and strength plan (iPhone/iPad app by REDA BENALI.)

- Source: https://appshunter.io/ios/app/4020-home-workout-gym-coach/id1672805475 (this page in markdown: same URL + `.md`)
- Developer: [REDA BENALI](https://appshunter.io/developer/1605627542)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 40 MB
- Languages: French (France)
- Released: 2023-10-02
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/4020-home-workout-gym-coach/id1672805475/reviews.md

## What is 4020 Home Workout Gym Coach?

A coach behind every session.

4020 is a strength and fitness app built by a real coaching team. Every program is written and reviewed by coaches — not assembled from a random exercise library.

START AGAIN. FOR GOOD.
You have started before and stopped. That is normal: most programs are built for people who are already fit. Here you start from your actual level and progress in stages.

3 SESSIONS A WEEK. 30 TO 40 MINUTES.
You do not need to live in the gym. Three sessions a week are enough to see a real difference. At home or at the gym — the program adapts to you, not the other way round.

RIGHT FORM, FROM DAY ONE
Every movement is filmed and explained by your coach. You know exactly what to do, how to do it, and why. You get stronger without getting hurt.

A PROGRAM BUILT FOR YOU
Six questions to start: your age, your level, your goal. We handle the rest.

NUTRITION AND MACROS INCLUDED
Your macros are calculated automatically from your profile. Simple recipes complete your training, with no weighing and no counting.

OUR PROGRAMS
• Golf Strength — conditioning built for golfers
• Running Strength — conditioning built for runners
• Body Weight — 100% bodyweight, no equipment needed
• Just 2 Dumbbells — a full program with two dumbbells

WHO IS IT FOR?
From 20 to 60. Beginners and experienced lifters. Men and women. If you want to get back into training seriously and stick with it, you are in the right place.

Join the 4020 community.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| JUST 2 DUMBELLS | $19.99 | one-time |
| BODY WEIGHT | $19.99 | one-time |
| JUST 2 DUMBELLS | $14.99 | one-time |
| RENFO RUN | $29.99 | one-time |



## Version history (last 5 releases)

### 3.1 — 2026-08-15

Complete app redesign. New Golf and Running programs. Improved macro tracking. Stability fixes.

### 1.4 — 2025-12-04

Refonte du design UI/UX.
Ameliorations des flows utilisateur.
Amelioration des fonctionalités de base.

### 1.3 — 2024-05-16

- Amelioration d'interfaces et experience utilisateur
- Amelioration de la gestion des erreurs

### 1.2 — 2023-11-23

Optimized Version and Analytics Integration

### 1.1 — 2023-10-24

Amelioration des affichages de ventes de programmes
Amelioration d'affichage de videos

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*