# 40Hz Brain Trainer - AlzLife — Cognitive Wellness & Games

> 40Hz brain stimulation app for cognitive wellness, memory, and focus. (iPhone/iPad app by Alzheimer's Light.)

- Source: https://appshunter.io/ios/app/40hz-brain-trainer-alzlife/id1327175926 (this page in markdown: same URL + `.md`)
- Developer: [Alzheimer's Light](https://appshunter.io/developer/1320918708)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 282 App Store ratings · 44 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 24 MB
- Languages: American English, French (France), German (Germany), Italian, Russian
- Released: 2018-01-17
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/40hz-brain-trainer-alzlife/id1327175926/reviews.md

## What is 40Hz Brain Trainer?

AlzLife – 40Hz Light & Sound Brain Training App
Support memory, focus, and cognitive wellness with the science-backed 40Hz brain stimulation app.

WHY CHOOSE ALZLIFE
AlzLife helps you maintain cognitive health with a unique combination of 40Hz light and sound stimulation plus cognitive exercises.

KEY FEATURES
• 40Hz LIGHT & SOUND STIMULATION — Based on published research
• 50+ BRAIN GAMES — Sudoku, Tic-Tac-Toe, Chess & more
• READ BOOKS & WATCH VIDEOS — Stay engaged while receiving 40Hz stimulation
• TRANSPARENT BACKGROUND MODE — Keep 40Hz light active while using other apps
• BoCA COGNITIVE ASSESSMENT — Monitor your cognitive wellness over time

THE SCIENCE BEHIND ALZLIFE
Your brain’s natural 40Hz rhythm is vital for focus, memory, and cognitive function.
Research published in PLOS ONE suggests that 40Hz light and sound stimulation may support brain health.
AlzLife combines this stimulation with cognitive exercises for a simple, non-invasive way to engage your brain.

Learn more: alz.life

HOW IT WORKS
	1.	TURN ON 40Hz LIGHT & SOUND — Runs in the background
	2.	PLAY COGNITIVE GAMES — Exercise memory, logic & focus
	3.	READ OR WATCH CONTENT — Optimized for 40Hz stimulation
	4.	TRACK YOUR PROGRESS — Monitor cognitive health with BoCA

RECOMMENDED USE
Start with 1 hour per day. Adjust brightness if flicker sensitivity occurs. 

DEVICE COMPATIBILITY
For full 40Hz light stimulation, a display with 90Hz or higher refresh rate is recommended.
On lower refresh rate devices, the app will use 30Hz light instead.
The 40Hz sound stimulation and all cognitive games work on all devices.
See our FAQ for supported devices.

SUBSCRIPTION
The free version of AlzLife includes:
• 40Hz LIGHT & SOUND STIMULATION
• 40Hz SOUND ONLY
• EASY LEVEL OF EACH COGNITIVE GAME
• eBOOK READER
• EDUCATIONAL VIDEOS


More challenging levels require a subscription. The most popular plan is $79.99 YEARLY and pays for the development of new cognitive activities added each month.  

- Subscription will be charged to iTunes Account at confirmation of purchase. 
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.  
- You can turn off auto-renewal by going to the user's Account Settings after purchase.  
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that plan.  

TERMS & PRIVACY  
Terms of Service: https://www.alz.life/terms-of-service/  
Privacy Policy: https://www.alz.life/privacy-policy/  

DISCLAIMERS  
- NOT FDA-APPROVED – AlzLife is designed for brain wellness and focus, not medical treatment.  
- FLICKER SENSITIVITY – Start with low brightness and adjust gradually.  

START YOUR 40Hz BRAIN TRAINING TODAY
Join thousands using AlzLife to support memory, focus, and brain wellness.

## Key features

- 40Hz light and sound stimulation
- 50+ cognitive games
- Read books and watch videos
- Transparent background mode
- Cognitive assessment tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $79.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $199.99 | one-time |


## What do users think of 40Hz Brain Trainer?

Overall sentiment: mixed

**Pros**

- 🧠 Enhances cognitive skills
- 💡 Science-backed 40Hz therapy
- 🎮 Fun and varied games
- 😊 Positive impact on memory
- 👍 Helpful for anxiety and sleep
- 👨‍⚕️ Recommended by medical professionals
- 🚀 Fast word finding improvement
- ✨ Makes users feel proactive
- 💯 Great for brain health
- 🌟 Indispensable for cognitive decline

**Cons**

- 🐛 Frequent bugs and glitches
- 📱 Device compatibility issues
- 💰 High subscription cost
- 📚 Books not downloading
- 🤔 Confusing game instructions
- 👎 Poor user experience/interface
- 💸 Perceived as a cash grab
- 😩 Frustrating page number issues
- 🚫 No sound on newer iPhones
- ⚠️ 30Hz instead of 40Hz reported

**Commonly reported bugs**

- Page numbers messed up in books
- Editing has spelling mistakes/letter salad
- App says 30Hz instead of 40Hz
- App won't launch after 2 weeks
- Contact option on website broken (previously)
- Spider Solitaire incorrectly states no moves left
- Newer iPad Pros not supported (initially)
- Books never download
- No sound on iPhone 17 Pro Max

**Most requested features**

- Options for different background music
- Update puzzle/shapes game
- Provide answers for 'Canvie' game
- Stop using abbreviations in games
- Add instructions for games
- Second user profile/caregiver mode
- Reset progress tracker
- Two-player game modes
- Option to turn off repetitive music
- Ability to select music for light therapy

## Recent user reviews (10 of 44)

All indexed reviews: https://appshunter.io/ios/app/40hz-brain-trainer-alzlife/id1327175926/reviews.md

### 5/5 — Fixed No Sound on iPhone 17 Pro Max

*2026-08-07*

SOLUTION: Developer worked with me & discovered you may need to turn off Silent Mode in Sounds & Haptics of iOS Settings to get the sound to work again. Disregard the last part of my previous review as this is a great app with a very receptive & supportive developer!

I have faithfully used this app for more than three or four years up until I got my iPhone 17 Pro Max about a year or so ago. Unfortunately, while the 40 Hz light works, no matter what I try I cannot get the 40 Hz sound to work. Other than that, I have really loved this app in the past.

**Developer response:** Dear Davey, Thank you for your feedback!
Could you please email at vysha@bu.edu and we will investigate.

### 2/5 — No Sound on iPhone 17 Pro Max

*2026-05-28, version 1.21.0*

I have faithfully used this app for more than three or four years up until I got my iPhone 17 Pro Max about a year or so ago. Unfortunately, while the 40 Hz light works, no matter what I try I cannot get the 40 Hz sound to work. Other than that, I have really loved this app in the past.

### 5/5 — Great

*2026-02-28, version 1.21.0*

So helpful for memory

### 2/5 — So many issues with books

*2026-01-19*

Page numbers in books are all messed up.  If you record the page number to pick up your reading tomorrow, that page number will, like as not, put you back to what you read yesterday!  Why can’t the app open today with the last page from yesterday?  Very frustrating.

Editing is horrible with spelling mistakes and occasional indecipherable ‘letter salad’.  But it is the best I have found, so far.

### 5/5 — Great games

*2025-11-11*

Love the variety in the games! Would like some options for different background music.

### 5/5 — Recently Diagnosed!😭

*2025-09-23, version 1.17.2*

Daily things help me such as 40 hz App, small laser to head, sauna & red light therapy at gym

### 2/5 — Doesn’t actually do 40 Hz

*2025-05-12*

Recently a message has popped up saying the flashing and sound is not 40 hz but 30 due to the limitations of my device. I looked up the refresh rates for iPhones and the lowest is 60 Hz. 30 Hz is not associated with brainwaves that are used in focusing and no study has found that 30hz are enough to help with Alzheimer’s. I’m wondering how many hours I wasted with this app thinking it was doing what it said it would do.

**Developer response:** For 40Hz light stimulation, please use iPad Pro or iPhone Pro. Only these devices can generate 40 Hz light flickering. Other devices are physically unable to generate 40 Hz light.

### 4/5 — Fun Brain Health

*2025-04-12*

Generally, this is a really great app. It can occasionally be a little buggy and that would worry me for someone who’s already having cognition issues. But the games are fun and I think the science is out that 40 Hz sound and light can have a positive effect on the brain. And playing games is good for the brain, so what’s not to like?

### 5/5 — Very frustrating

*2025-01-16*

1.Can you update the puzzle/shapes game? I love that one but have done all the puzzles -
2. Why does the twirling dancer have nipples??
Unnecessarily sexual . How about a ballerina with clothes on
3.the “ Canvie” game— you need to provide answers and stop using abbreviations 
4. After using app for  several months on a monthly subscription, I am now getting a banner about “ upgrading to premium” constantly . And “ monthly and yearly plans available “ What’s up with that ??

**Developer response:** Thank you for your feedback!
Let us respond to each point you made in your review:

1. Puzzle/shapes game
Please go to a more challenging level, to work with a variety of new shapes.

2. Why does the twirling dancer have nipples?
You can switch between backgrounds in Settings. Other backgrounds include nature photographs, a spiral, and a clean background.

3. the “ Canvie” game— you need to provide answers and stop using abbreviations
Please email us with more detail. We couldn't determine what the "Canvie" game is.
Please see FAQs for the description and rules explanation for each game.

4. After using app for several months on a monthly subscription, I am now getting a banner about “ upgrading to premium”
Thank you for your support! Please delete AlzLife from your device and download the new version from the App Store. This will solve the problem.

### 5/5 — ALZLIFE review

*2024-10-13*

I’ve had the extreme pleasure to be introduced to this program 7 years ago. It has since become a daily ritual for my and me. We’ve found that daily use greatly enhances our cognitive skills. It causes us to think.
I highly recommend this program for all older people. It will become just as favorite use as the daily paper use to be.

Tree top 1

## Frequently asked questions about 40Hz Brain Trainer

### What does the 40Hz Brain Trainer app do?

This app uses science-backed 40Hz light and sound stimulation to support memory, focus, and overall cognitive wellness. It combines this stimulation with over 50 cognitive exercises, including games like Sudoku and Chess, and allows users to read books or watch videos while the stimulation is active.

### What are the key features of the 40Hz Brain Trainer app?

Key features include 40Hz light and sound stimulation based on research, over 50 brain games, the ability to read books and watch videos during stimulation, a transparent background mode to use other apps, and BoCA cognitive assessment to monitor wellness over time.

### How much does the 40Hz Brain Trainer app cost?

The app offers a free version that includes basic 40Hz light and sound stimulation, sound-only stimulation, easy levels of cognitive games, an eBook reader, and educational videos. More challenging levels and advanced features require a yearly subscription.

### What are the device compatibility requirements for the 40Hz Brain Trainer app?

For full 40Hz light stimulation, a display with a 90Hz or higher refresh rate is recommended. On devices with lower refresh rates, the app will use 30Hz light instead. The 40Hz sound stimulation and all cognitive games are compatible with all devices.

### Who is the target audience for the 40Hz Brain Trainer app?

This app is designed for individuals looking to maintain and improve their cognitive health, including memory and focus. It's suitable for anyone interested in brain training, cognitive wellness, and engaging their mind through science-backed methods and interactive games.

## Version history (last 5 releases)

### 1.21.0 — 2026-02-10

Bug fixes and improvements

### 1.18.2 — 2025-11-02

Bug Fixes and Improvements

### 1.18.1 — 2025-10-07

We’ve been listening — and improving!

• NEW: Book Library
Browse our growing collection of educational resources to support your cognitive wellness journey.

• iOS 26 & New Device Support
Now fully compatible with iOS 26 and the latest iPhone models.

• Performance Enhancements
Enjoy faster load times and smoother in-app navigation.

• Bug Fixes
Resolved crashes when switching between activities and improved 40Hz light therapy on newer devices.

Thank you for using AlzLife!

### 1.17.2 — 2025-04-04

Thank you for your feedback! We're continuously working to improve AlzLife based on your suggestions.

MAC COMPATIBILITY UPDATE: We've temporarily removed Mac support while we work on providing the best possible experience across all platforms. We're addressing some technical challenges and will reintroduce an improved Mac version in a future update. Subscriptions purchased on Mac will continue to work seamlessly on your iPhone and iPad devices under the same Apple ID.

To experience the full 40Hz light stimulation for maximum effectiveness, we recommend using iPad Pro and iPhone Pro models on iOS 15.6 or later. These premium devices offer optimal display capabilities that enhance the therapeutic light effects.

### 1.17.1 — 2025-03-31

Thank you for your feedback! We're continuously working to improve AlzLife based on your suggestions.

Enhanced Visual Experience

-Improved 40Hz visual processing for better precision
-Reduced battery consumption during sessions
-Smoother performance across all supported devices

These technical improvements make AlzLight more efficient while maintaining the same familiar experience you rely on.

## Apps similar to 40Hz Brain Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Propel: ADHD Games for Adults](https://appshunter.io/ios/app/propel-adhd-games-for-adults/id6472498233) | 4.8 (880) | Free | Health & Fitness |
| [BrainSpot: Mental Test Games](https://appshunter.io/ios/app/brainspot-mental-test-games/id1481596642) | 4.8 (2,672) | Free | Health & Fitness |
| [Silvia - Dementia games](https://appshunter.io/ios/app/silvia-dementia-games/id1604009305) | 3.0 (2) | Free | Health & Fitness |
| [Alzheimer's Care Partner](https://appshunter.io/ios/app/alzheimers-care-partner/id6670194426) | 5.0 (25) | Free | Health & Fitness |
| [BoCA Cognitive Assessment](https://appshunter.io/ios/app/boca-cognitive-assessment/id6746280008) | 5.0 (3) | Free | Health & Fitness |
| [EVY INSIGHT](https://appshunter.io/ios/app/evy-insight/id1550929522) | — | Free | Health & Fitness |

## More apps by Alzheimer's Light

- [BoCA - Cognitive Monitoring](https://appshunter.io/ios/app/boca-cognitive-monitoring/id1563012887)

All apps by Alzheimer's Light: https://appshunter.io/developer/1320918708

## Related topics

[alzlife](https://appshunter.io/ios/topics/alzlife) · [40hz brain trainer](https://appshunter.io/ios/topics/40hz-brain-trainer) · [40hz](https://appshunter.io/ios/topics/40hz) · [40hz gamma](https://appshunter.io/ios/topics/40hz-gamma) · [cuarenta](https://appshunter.io/ios/topics/cuarenta) · [alzheimers games](https://appshunter.io/ios/topics/alzheimers-games) · [urtimers](https://appshunter.io/ios/topics/urtimers)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
