Excellent
One of my favorite apps!
Love this app
I try to do this every day. It’s an easy way to get bot my body and out of my head. Great app worth every cent. I can choose how short or long it is.
Great App. Love it
This app is amazing. Helps me to relax each evening. Rarely get to the end of the session without falling asleep!
Excellent Meditation
I have been meditating for some time and this is an exceptional program- usually meditation Apps are very disappointing - this one, however, is the rare real thing. Don't miss out on it. It has enriched my life and my practice.
Life changing
I've been meditating in various forms, off and on, for decades. Discovering this app started me on a new path. Highly recommended that you try it and see what it does for you.
Useful tool for relaxation
I use his app as part of my relaxation tool kit. It has the options for three different timed yoga Nidra sessions which is convenient as you can do a short or longer session depending on how much time you have available. It also has an option for background sounds which can be good and the sound is adjustable.
Overall I think this app is good value. I like to do it before I go to bed to help me unwind.
Overall I think this app is good value. I like to do it before I go to bed to help me unwind.
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Don't hesitate
Clear instruction, beneficial practice, great to have control over the length (10, 20 or 30 mins, so you can do as much as you have time for) and excellent background soundtracks which help concentration. Best app investment I've ever made.
Very helpful
Great app, easy to use and I found it very beneficial
The best yoga nidra app
Speaker has a great voice.
Yoga nidra
This is a very good app...most helpful
