# 45 Higher

> 45 Higher (iPhone/iPad app by Brontech, LLC.)

- Source: https://appshunter.io/ios/app/45-higher/id6755074103 (this page in markdown: same URL + `.md`)
- Developer: [Brontech, LLC](https://appshunter.io/developer/682624638)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 28 MB
- Languages: English
- Released: 2025-12-15
- Data updated: 2026-07-01
- User reviews in markdown: https://appshunter.io/ios/app/45-higher/id6755074103/reviews.md

## What is 45 Higher?

45 Higher is a 45-day self-elevation journey that helps you reconnect with your inner power, clear the noise, and create momentum in the three core pillars of your life: physical, mental, and energetic.

This is not a challenge.

Not a program.
Not another habit tracker you’ll forget about.

45 Higher is a return to yourself.

A simple, intuitive rhythm that invites you to rise a little higher every day—without burnout, perfectionism, or rigidity.


## Version history (last 5 releases)

### 1.0.5 — 2026-06-05

Reminders via push notifications and additional preferences, ability to update your email

### 1.0.4 — 2026-05-21

User experience improvements. Better daily ritual tracking. Added ability to start a new journey. Additional bug fixes.

### 1.0.3 — 2026-04-18

Added instant sharing to Instagram

### 1.0.2 — 2026-03-27

User experience improvements.  Updated functionality for easier access to setting up and completing your rituals

### 1.0.1 — 2026-01-18

Updated visuals, improved experience with ritual templates and first-time user introduction

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*