# 478 Breathe — Guided by watch vibrations

> Guided by watch vibrations (iPhone/iPad app by Qiang Chen.)

- Source: https://appshunter.io/ios/app/478-breathe/id6758368449 (this page in markdown: same URL + `.md`)
- Developer: [Qiang Chen](https://appshunter.io/developer/1816120036)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 4 MB
- Languages: American English
- Released: 2026-01-29
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/478-breathe/id6758368449/reviews.md

## What is 478 Breathe?

The app helps you slow down with the proven 4-7-8 breathing technique.
Inhale, hold, and exhale at a gentle rhythm—guided by subtle vibrations on your Apple Watch, so you can breathe without looking at a screen.


## Version history (last 5 releases)

### 1.4 — 2026-02-16

update the capability to make sure the app running even in sleep mode

### 1.3 — 2026-02-14

Keep the app running even in the background or sleep mode

### 1.2 — 2026-02-01

update config to support no freeze in one minutes

### 1.1 — 2026-01-30

avoid app freezes when the watch screen dims

### 1.0 — 2026-01-29

No release notes.

## More apps by Qiang Chen

- [Gomoku(Ai)](https://appshunter.io/ios/app/gomokuai/id6449686713)
- [hula.ai: English Everyday](https://appshunter.io/ios/app/hulaai-english-everyday/id6747015854)
- [Adquirir: Spanish Everyday](https://appshunter.io/ios/app/adquirir-spanish-everyday/id6747535146)
- [自然习得:Mandarin Chinese Everyday](https://appshunter.io/ios/app/mandarin-chinese-everyday/id6747695503)
- [自然習得: Cantonese Everyday](https://appshunter.io/ios/app/cantonese-everyday/id6747931527)

All apps by Qiang Chen: https://appshunter.io/developer/1816120036

## Related topics

[478 breathe](https://appshunter.io/ios/topics/478-breathe) · [478breath](https://appshunter.io/ios/topics/478breath)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*