# 49 Days - Rebuild Yourself — Daily Discipline Habit Tracker > Structured 49-day self-improvement app for discipline and daily action. (iPhone/iPad app by Ekoe Gregorio Amah-tchoutchoui.) - Source: https://appshunter.io/ios/app/49-days-rebuild-yourself/id6783472072 (this page in markdown: same URL + `.md`) - Developer: [Ekoe Gregorio Amah-tchoutchoui](https://appshunter.io/developer/6783472074) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 152 MB - Languages: American English - Released: 2026-08-17 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/49-days-rebuild-yourself/id6783472072/reviews.md ## What is 49 Days? 49 DAYS — REBUILD YOURSELF 49 Days is a structured self-improvement app built around a 49-day journey focused on discipline, consistency, and daily action. The app includes a guided daily system built around body, mind, and spirit practices, daily reflection, progress tracking, and motivational support. Free download: The app can be downloaded for free. Subscription required: Access to premium features and the full 49-day experience requires an auto-renewable subscription. Premium subscription features include: Daily Rite challenges Personalized archetype journey Sand Screen life visualization Shield breathing and “why” anchor Rank, XP, and ATFT progress system Daily quotes and resilience content One Nudge a Day notifications Additional guided content and premium experience features The app offers auto-renewable subscription options that provide access to premium content and features. Subscription length and pricing are shown clearly in the app before purchase. Payment will be charged to your Apple Account at confirmation of purchase, and subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://49days.app/privacy-policy ## Key features - 49-day guided journey - Daily reflection and progress tracking - Body, mind, and spirit practices - Personalized archetype journey - Life visualization tools - Motivational content ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $9.99 | per month | | Premium Annual | $49.99 | per year | ## Frequently asked questions about 49 Days ### What is 49 Days? 49 Days is a self-improvement app designed to help users build discipline and consistency through a structured 49-day journey. It offers guided daily practices for body, mind, and spirit, along with reflection and progress tracking. ### Is 49 Days free to download? Yes, 49 Days is free to download. However, access to premium features and the full 49-day experience requires a subscription. ### What are the subscription options for 49 Days? 49 Days offers auto-renewable subscription plans, including Premium Monthly for $9.99 and Premium Annual for $49.99. Specific pricing is displayed within the app before purchase. ### How do I cancel my 49 Days subscription? You can manage or cancel your subscription in your App Store account settings after purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. ### What premium features are available in 49 Days? Premium features include Daily Rite challenges, a personalized archetype journey, Sand Screen life visualization, Shield breathing, a "why" anchor, a Rank/XP/ATFT progress system, daily quotes, resilience content, and One Nudge a Day notifications. ### What devices does 49 Days support? 49 Days is supported on iPhone and iPod devices. It is rated for ages 4 and up. ### How often is 49 Days updated? The latest version of 49 Days is 1.1.0, which was released on August 17, 2026. The app was also last updated on this date, indicating recent development activity. ### Does 49 Days have ads? No, 49 Days does not contain advertisements. The app is free to download, with optional in-app purchases for premium subscription features. ## Version history (last 2 releases) ### 1.1.0 — 2026-08-17 First release. Forty-nine days, eight scrolls, three rites a day. If something breaks or a reading lands wrong, tell us — this is version one and it is being watched closely. ### 1.0 — 2026-08-07 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*