# 4Mfit > Personalized 1:1 fitness and nutrition coaching with custom plans and coach support. (iPhone/iPad app by 4MFit LLC.) - Source: https://appshunter.io/ios/app/4mfit/id6463041643 (this page in markdown: same URL + `.md`) - Developer: [4MFit LLC](https://appshunter.io/developer/1703836256) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 47 MB - Languages: English - Released: 2023-08-27 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/4mfit/id6463041643/reviews.md ## What is 4Mfit? 4Mfit 1:1 coaching features include a customized calorie deficit, nutrition guidance, an adjustable meal plan, weekly check ins with your coach that include progress pictures and in depth questions to support your goals. You will have access to private messaging with your coach to discuss your struggles, wins and new goals. You will also be given customized workouts tailored to your goals and have access to workout videos as well as an in app workout logger. The app will also include educational resources and recipes. 4Mfit 1:1 coaching is for you if you want to learn how to learn how to look and feel your best without giving up your favorite foods, you want to learn how to incorporate a healthy lifestyle change into your current routine, you want to improve your relationship with food, you are ready to change your mindset around diet, exercise, and how you view your own body, you are excited to adopt a workout routine that compliments your goals, you understand that good things take time, you are willing to trust the process, put in the work, and take ownership of your life and results. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - 1:1 personalized coaching - Customized calorie deficit and nutrition guidance - Adjustable meal plans - Weekly progress check-ins - Private messaging with coach - Tailored workout routines and videos - In-app workout logger - Educational resources and recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Coaching | $200.00 | per month | ## Frequently asked questions about 4Mfit ### What is the cost of the 4Mfit coaching plan? 4Mfit coaching requires a paid plan. The available subscription is Monthly Coaching at $200.00 per month. Access to the app's features is contingent upon purchasing a coaching plan. ### Does 4Mfit have ads? No, 4Mfit does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on your fitness journey. ### What devices is 4Mfit available on? 4Mfit is compatible with iPhone, iPad, and iPod devices. It is designed to support users across various Apple mobile platforms. ### How often is 4Mfit updated? The latest version of 4Mfit is 2.7.1, last updated on June 12, 2025. This indicates a commitment to regular updates and improvements for the application. ### What is the age rating for 4Mfit? 4Mfit has an age rating of 17+. This suggests that the content and features within the app are intended for mature audiences. ### What kind of workouts does 4Mfit offer? 4Mfit provides customized workouts tailored to your specific goals. You will also have access to workout videos and an in-app workout logger to track your progress. ### Can I improve my relationship with food using 4Mfit? Yes, 4Mfit is designed to help you improve your relationship with food. The coaching includes guidance on nutrition and changing your mindset around diet. ### What is the user sentiment for 4Mfit? Based on the available data, 4Mfit has a perfect rating of 5.0 stars from 3 ratings. This indicates a highly positive user sentiment among its current users. ## Version history (last 5 releases) ### 2.7.1 — 2025-06-12 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow. ### 2.6.11 — 2025-03-17 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ### 2.6.6 — 2025-01-06 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.3 — 2025-01-03 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.4.14 — 2024-11-04 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ## Apps similar to 4Mfit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Masters Fitness Coaching](https://appshunter.io/ios/app/masters-fitness-coaching/id6747587716) | — | Free | Health & Fitness | | [21 Day Container Tracker](https://appshunter.io/ios/app/21-day-container-tracker/id994287813) | 4.7 (509) | Free | Health & Fitness | | [GROW GIRL](https://appshunter.io/ios/app/grow-girl/id6478269646) | 3.4 (5) | Free | Health & Fitness | | [Superior Health&Physiotherapy](https://appshunter.io/ios/app/superior-health-and-physiotherapy/id6463164988) | — | Free | Health & Fitness | | [FIT BODY CLUB](https://appshunter.io/ios/app/fit-body-club/id6743804060) | — | Free | Health & Fitness | | [NOURISH Body By Bree](https://appshunter.io/ios/app/nourish-body-by-bree/id6476563815) | — | Free | Health & Fitness | ## More apps by 4MFit LLC - [4Mfit +](https://appshunter.io/ios/app/4mfit-plus/id6673913795) All apps by 4MFit LLC: https://appshunter.io/developer/1703836256 ## Related topics [4mfit](https://appshunter.io/ios/topics/4mfit) · [4mfit llc](https://appshunter.io/ios/topics/4mfit-llc) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*