# 4oh - Stop AI Reliance — AI Conversation Logger

> Log AI conversations to understand emotional needs and encourage real-world connection. (iPhone/iPad app by GEORGE HARB.)

- Source: https://appshunter.io/ios/app/4oh-stop-ai-reliance/id6758228049 (this page in markdown: same URL + `.md`)
- Developer: [GEORGE HARB](https://appshunter.io/developer/1867879561)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 126 MB
- Languages: American English
- Released: 2026-02-20
- Data updated: 2026-06-20
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/4oh-stop-ai-reliance/id6758228049/reviews.md

## What is 4oh?

After an emotional AI conversation, open 4oh and tap once to log it. See what you're really seeking — comfort, advice, venting, processing — and notice when it's time to reach out to a real person instead. Awareness without judgment. 

Break The Cycle. 

How it works:

- Finish a conversation — emotional, heavy, or just notable — with ChatGPT, Claude, or any AI

- Open 4oh and tap one category

- Watch your patterns emerge over time

What you get:

- One-tap logging with emotional categories

- Weekly insight charts and week-over-week comparisons

- Mood tracking to spot emotional trends

- Full conversation history grouped by date

- Gentle nudges when usage gets heavy

PRIVATE BY DESIGN
All data is stored locally on your device. No accounts. No cloud. No tracking. 4oh never sees your conversations — just that they happened.
All features described above require a subscription.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- One-tap logging with emotional categories
- Weekly insight charts
- Mood tracking
- Full conversation history
- Gentle usage nudges
- Private, local data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pattern- Yearly | $24.99 | per year |
| Pattern- Monthly | $4.99 | per month |



## Frequently asked questions about 4oh

### Does 4oh have ads?

No, 4oh does not contain advertisements. The app is designed to be a private and focused experience for users.

### What is the pricing for 4oh?

All features described for 4oh require a subscription. The app is free to download and explore its basic functionality.

### How often is 4oh updated?

The latest version of 4oh is 2.0, and it was last updated on March 20, 2026. This indicates a recent update, suggesting ongoing development and support.

### What devices does 4oh support?

4oh is available on iPhone and iPod. It is designed for iOS devices.

### What is the age rating for 4oh?

4oh has an age rating of 4+. This means it is suitable for users of all ages.

### How does 4oh protect user privacy?

4oh is private by design. All data is stored locally on your device, with no accounts, cloud storage, or tracking. The developer does not see your conversations.

### What kind of insights does 4oh provide?

4oh provides weekly insight charts with week-over-week comparisons and mood tracking to help you spot emotional trends in your AI conversations.

### Can I use 4oh with any AI chatbot?

Yes, you can use 4oh to log conversations with ChatGPT, Claude, or any other AI.

## Version history (last 2 releases)

### 2.0 — 2026-03-20

Updated screenshots, Icon, App Store description, and app store display name. Revised onboarding flow with new screens. Added minor in-app features (daily prompts, future letters). No changes to core functionality or data handling.

### 1.0 — 2026-02-20

No release notes.

## More apps by GEORGE HARB

- [Peptivision - Peptide Insights](https://appshunter.io/ios/app/peptivision-peptide-insights/id6761157311)

All apps by GEORGE HARB: https://appshunter.io/developer/1867879561

## Related topics

[4oh](https://appshunter.io/ios/topics/4oh)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*