# 4th QTR

> Personalized fitness and nutrition tracking with coach communication and wearable integration. (iPhone/iPad app by 4th quarter performance llc.)

- Source: https://appshunter.io/ios/app/4th-qtr/id1616904806 (this page in markdown: same URL + `.md`)
- Developer: [4th quarter performance llc](https://appshunter.io/developer/1616904808)
- Category: Health & Fitness
- Price: Free
- Rating: 4.88/5 from 8 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 152 MB
- Languages: English
- Released: 2022-04-01
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/4th-qtr/id1616904806/reviews.md

## What is 4th QTR?

With the 4th QTR App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Personalized coaching
- Nutrition management
- Body measurement tracking
- Wearable device integration
- Real-time coach messaging


## Frequently asked questions about 4th QTR

### What devices is 4th QTR compatible with?

4th QTR is available on Apple Watch, iPhone, iPad, and iPod. It syncs body stats instantly from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.

### How often is 4th QTR updated?

The latest version, 7.131.2, was released on May 30, 2024. This indicates frequent updates to improve functionality and reliability.

### What is the age rating for 4th QTR?

4th QTR has an age rating of 4+, making it suitable for a wide range of users.

### Does 4th QTR have ads?

No, 4th QTR does not contain advertisements, providing an uninterrupted user experience.

### How does 4th QTR help users stay committed to their fitness goals?

The app allows users to schedule workouts and receive push notification reminders. Users can also track progress towards their goals and aim to beat their personal bests.

### Can I track my body measurements with 4th QTR?

Yes, 4th QTR enables you to track body measurements and take progress photos to visually monitor your physical changes over time.

### What is the user sentiment for 4th QTR based on ratings?

4th QTR has a very high rating of 4.9 stars from 8 ratings, indicating strong positive user sentiment.

### How does 4th QTR integrate with health data?

The app connects to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly, providing a comprehensive view of your health metrics.

## Version history (last 5 releases)

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.78.0 — 2023-06-02

Bug fixes and performance updates.

### 7.73.0 — 2023-04-21

Bug fixes and performance improvements.

### 7.70.0 — 2023-03-20

Bug fixes and performance improvements.

## Apps similar to 4th QTR

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hilltop Fitness + Performance](https://appshunter.io/ios/app/hilltop-fitness-plus-performance/id6443741383) | — | Free | Health & Fitness |
| [Club Evexia](https://appshunter.io/ios/app/club-evexia/id1594263964) | 5.0 (49) | Free | Health & Fitness |
| [Athletica Health and Fitness](https://appshunter.io/ios/app/athletica-health-and-fitness/id6443509387) | 4.9 (26) | Free | Health & Fitness |
| [QNTM Training](https://appshunter.io/ios/app/qntm-training/id1539774780) | — | Free | Health & Fitness |
| [18A Fitness](https://appshunter.io/ios/app/18a-fitness/id1565849159) | 5.0 (155) | Free | Health & Fitness |
| [Fitness 1440 Nashville](https://appshunter.io/ios/app/fitness-1440-nashville/id6444268027) | 5.0 (4) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*