# 4U Plus — 4U Plus - Lifestyle & Wellness > Holistic lifestyle and wellness app with fitness, meditation, recipes, and sleep aids. (iPhone/iPad app by Applantis PTY LTD.) - Source: https://appshunter.io/ios/app/4u-plus/id1659747725 (this page in markdown: same URL + `.md`) - Developer: [Applantis PTY LTD](https://appshunter.io/developer/854906117) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 9+ - Requires: iOS 12.0 · 222 MB - Languages: English - Released: 2023-03-07 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/4u-plus/id1659747725/reviews.md ## What is 4U Plus? Welcome to 4U - the next big lifestyle and wellness app that focuses on improving all areas of your life. 4U is your all-round lifestyle companion focusing on more than just fitness but every area of your day-to-day routine. Calming meditations and breathing exercises will help you begin your day fresh, a huge collection of peaceful ambience will help with drifting off to sleep. Follow along with our expert 4U trainers in various different workouts. Find your favourite healthy meals or check in with our special guests to hear their relationship struggles and advice. 4U has you covered through: FEATURES: - Guided Meditations to help reduce stress and anxiety - 15-30 minute workouts to suit your schedule - Calming exercises designed to encourage mindfulness - Expert trainers to guide you through Strength, Pilates, Core, Booty and Dumbbell workouts - Equipment Free workouts if you don’t have access to a gym - Specific breath-work activities - Daily reminders to help develop yourself into a healthier and happier person - Warm-ups and cool-downs to help your body get ready and recover from workouts - Recipes with breakfast, lunch, dinner and snack options - Guided meditations to help you navigate all areas of your life - Sleep meditations and ambience for a relaxing sleep - Affirmations to start your day in a positive way Find out if 4U is the right lifestyle companion for you with our free trial for new subscribers. No commitment, no risk, cancel anytime. SUBSCRIPTION TERMS AND CONDITIONS: Subscription offers a monthly, 3 monthly, and annual subscription. Upon purchase of this subscription, you will immediately receive access to all 4U content throughout both the app and website. Your subscription automatically renews. The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ http://www.playsidestudios.com/privacy-policy ## Key features - Guided meditations for stress reduction - 15-30 minute workouts - Mindfulness exercises - Strength, Pilates, Core, Booty, Dumbbell workouts - Equipment-free workout options - Healthy recipes - Sleep meditations and ambience ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 4U Plus Monthly Subscription | $12.95 | per month | | 4U Plus Yearly Subscription | $49.95 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/4u-plus/id1659747725/reviews.md ### 5/5 — Love it! *2023-03-17* Everything I need to lead a healthy and well-balanced lifestyle in one app! ### 5/5 — App review *2023-03-13* I have been following Ella for a long time now on her journey and this app is by far the most incredible achievement yet it simply has what I need on it from workouts to meditation sessions and recipes it is a complete app of nutrition and health and wellness So proud of you Ella 😍🫶🥰 ### 5/5 — Awesome app *2023-03-08* So easy to use and love it. I highly recommend it. ### 5/5 — Obsessed *2023-03-08* I’ve been following Ellas journey for a ages now and FINALLY can get all Ellas tips, tricks, workouts, recipes… everything, all in one place! My favourite is the 30 min workouts with the 4U trainers! ### 5/5 — Amazing app *2023-03-08* This is such an amazing app with so much value. Thanks so much Ella! ### 5/5 — SO Pretty *2023-03-08* I’ve been waiting for this 🎉 Love it so far, great work Ella. Lots of mediations and workouts, slowly going to make my way through them ### 5/5 — Love this app *2023-03-08* I’ve been excited for this app to launch and it’s even better than I was expecting! ### 5/5 — Amazing!! *2023-03-08* Such a beautiful well designed app. You should be so proud Ella Ding! Congrats and I’m loving it. ## Frequently asked questions about 4U Plus ### Does 4U Plus have ads? Yes, 4U Plus contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What subscription plans are available for 4U Plus? 4U Plus offers a monthly subscription for $12.95 and a yearly subscription for $49.95. Both plans include a 7-day free trial for new subscribers. ### How can I cancel my 4U Plus subscription? You can manage your subscription and turn off auto-renewal by going to Settings > App and iTunes Stores > Apple ID > View Apple ID. Cancellation can be done anytime before the current period ends. ### What types of workouts does 4U Plus offer? 4U Plus features expert-led workouts including Strength, Pilates, Core, Booty, and Dumbbell exercises. Many workouts can be done without equipment. ### Does 4U Plus offer content for sleep? Yes, 4U Plus provides sleep meditations and calming ambience designed to help users drift off to sleep peacefully. ### What is the age rating for 4U Plus? 4U Plus has an age rating of 9+, making it suitable for a wide range of users. ### How often is 4U Plus updated? The app was last updated on April 3, 2023, with version 1.03. This indicates a relatively recent update, suggesting ongoing development and support. ### What devices are supported by 4U Plus? 4U Plus is compatible with iPhone, iPad, and iPod devices, offering a broad reach for Apple users. ## Version history (last 4 releases) ### 1.03 — 2023-04-03 The latest 4U update brings you quality of life improvements and bug fixes to make your experience as smooth as possible! Improvements: - Video streaming quality settings available from the video player and in your settings. - Pages added to Search menu and Playlist content search to better filter through content. - Lading Page now features a video in the carousel Bug Fixes: - Fixed an issue where content could be hidden behind the minimised audio player - Fixed an issue where the favourite button would not function correctly on recipes - Fixed an issue where the share button would not function correctly on recipes ### 1.02 — 2023-03-08 Welcome to 4U - the next big lifestyle and wellness app that focuses on improving all areas of your life! FEATURES: - Guided Meditations to help reduce stress and anxiety - 15-30 minute workouts to suit your schedule - Calming exercises designed to encourage mindfulness - Expert trainers to guide you through Strength, Pilates, Core, Booty and Dumbbell workouts - Equipment Free workouts if you don’t have access to a gym - Specific breath-work activities - Daily reminders to help develop yourself into a healthier and happier person - Warm-ups and cool-downs to help your body get ready and recover from workouts - Recipes with breakfast, lunch, dinner and snack options - Guided meditations to help you navigate all areas of your life - Sleep meditations and ambience for a relaxing sleep - Affirmations to start your day in a positive way ### 1.01 — 2023-03-06 Welcome to 4U - the next big lifestyle and wellness app that focuses on improving all areas of your life. ### 1.0 — 2023-03-06 No release notes. ## Apps similar to 4U Plus | App | Rating | Price | Category | | --- | --- | --- | --- | | [Balanced Skaters for Coaches](https://appshunter.io/ios/app/balanced-skaters-for-coaches/id1504298427) | — | Free | Health & Fitness | | [Fuel. Calorie Counter](https://appshunter.io/ios/app/fuel-calorie-counter/id1630973156) | — | Free | Health & Fitness | | [Star Magic Healing](https://appshunter.io/ios/app/star-magic-healing/id1531328255) | 4.9 (230) | Free | Health & Fitness | | [Energy Bonsai](https://appshunter.io/ios/app/energy-bonsai/id1667108891) | 3.0 (1) | Free | Health & Fitness | | [Vie - Live Life Better](https://appshunter.io/ios/app/vie-live-life-better/id6446590628) | — | Free | Health & Fitness | | [DanceBody LIVE](https://appshunter.io/ios/app/dancebody-live/id1486416999) | 4.7 (219) | Free | Health & Fitness | ## More apps by Applantis PTY LTD - [Bloom: Meditation & Sleep](https://appshunter.io/ios/app/bloom-meditation-and-sleep/id1469479066) - [Bloom Watch](https://appshunter.io/ios/app/bloom-watch/id1574587356) All apps by Applantis PTY LTD: https://appshunter.io/developer/854906117 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*