# 5 Minute Home Workout — Quick exercise for men & women

> Short, guided home workouts with timed exercises and rest periods. (iPhone/iPad app by Olson Applications Limited.)

- Source: https://appshunter.io/ios/app/5-minute-home-workout/id540375970 (this page in markdown: same URL + `.md`)
- Developer: [Olson Applications Limited](https://appshunter.io/developer/362093407)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 1,610 App Store ratings · 416 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 104 MB
- Languages: American English, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 3 more
- Released: 2012-09-22
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/5-minute-home-workout/id540375970/reviews.md

## What is 5 Minute Home Workout?

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast?  Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates-  improve your core strength and posture

Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users

The easy way to the body you want:  Download 5 Minute Home Workouts now!

*******
5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period.  You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

## Key features

- 5-minute timed routines
- 3D animation guides
- 12 sessions and 42 exercises
- Progress-based challenges
- Customizable workout programs
- Apple Health integration
- Dark mode support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $3.49 | per month |
| Premium | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EXTRA ABS PACK | $1.99 | one-time |
| EXTRA FAT LOSS PACK | $1.99 | one-time |
| EXTRA BUTT & LEGS PACK | $1.99 | one-time |
| EXTRA YOGA PACK | $1.99 | one-time |
| SETTINGS PACK (music, difficulty and reminders) | $3.99 | one-time |
| RESULTS PACK | $3.99 | one-time |
| Premium | $25.99 | one-time |
| All exercises and sessions pack | $3.99 | one-time |
| EXTRA PILATES PACK | $1.99 | one-time |
| One month pro version access | $2.99 | one-time |
| 12 months access to pr version | $9.99 | one-time |
| Upgrade to pro | $3.99 | one-time |


## What do users think of 5 Minute Home Workout?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Quick workouts
- 💪 Effective exercises
- 🎯 Variety of workout options
- 🔍 Tracks progress
- 🏆 Helpful for beginners
- 🌟 Great app overall

**Cons**

- 🐛 Occasional crashes or bugs
- 💰 Some features require paid subscription
- 🔍 Lack of customization options
- 🔊 No audio/music during workouts
- 🔄 Unable to repeat or restart workouts

**Commonly reported bugs**

- Login screen freezes
- Incompatibility with older devices
- Workout progress not saving correctly

**Most requested features**

- Add audio/music during workouts
- Allow users to create custom workout routines
- Provide more advanced workout options
- Implement a reset/restart function for workouts
- Include calorie/fitness tracking features

## Recent user reviews (10 of 416)

All indexed reviews: https://appshunter.io/ios/app/5-minute-home-workout/id540375970/reviews.md

### 5/5 — 5MHW

*2026-05-30, version 5.6.0*

Love it brilliant and love how it helps u hard to but that’s because u working out

### 5/5 — Adorei

*2026-04-19*

Achei super funcional

### 1/5 — Ugh

*2026-04-01*

I used to love this app, but they’ve added a subscription cost to it. I normally do not mind paying for a subscription if it offers new features, development, or a service. With that said, this app is pretty simple. It provides short workouts with simple graphics, which is what I loved about it. If I am going to pay for a subscription, I expect more. In any case, I deleted it and bought a set of yoga dice, and yoga cards. They do the same as the app, but there is no subscription cost. I’ll save my subscription money to pay for a service with videos and more advanced features.

### 5/5 — Simplez

*2026-02-12, version 5.6.0*

Easy to follow, allows you to tailor your workout and gives you a rest btn work moves. Have been able to do a bit at least five times a week which is amazing give I hardly follow such routines. Still using it after two months therefore I rate highly.

### 3/5 — App

*2026-01-28, version 5.6.0*

Great exercises used to pair and update on iPhone but no longer does not sure of issue with app being updated or iPhone

### 3/5 — Nice App - wish there was a reset button

*2025-06-25, version 5.6.0*

I do like this app! Wish there was a way to restart my progress. I used pretty consistently for a while - but dropped off for a bit. Wish there was a way to restart my progress instead starting where I left off almost a year ago :/

### 3/5 — 初心者向けで良い

*2025-05-25*

終わった後に何秒できたか問われるが、何回の間違えではないか？

### 5/5 — Love this

*2025-04-16, version 5.6.0*

I used this a few years ago. Was glad I found it

### 5/5 — amazing

*2025-04-06, version 5.6.0*

Amazing  10/10 it relly works

### 4/5 — Great

*2025-01-22, version 5.6.0*

It was a good experience

## Frequently asked questions about 5 Minute Home Workout

### What is 5 Minute Home Workout?

5 Minute Home Workout provides short, effective exercise routines that can be completed in just five minutes. It features timed exercise and rest periods, detailed instructions, and 3D animations to guide users through each movement. The app aims to make fitness accessible even for those with very limited time.

### What types of workouts are available?

The app offers training sessions divided into six categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga, and Pilates. This variety ensures users can target different areas of their body or focus on flexibility and core strength.

### Is 5 Minute Home Workout free to use?

The app is free to use with an optional premium level available via a monthly or annual subscription. This premium subscription unlocks all features and content. Users can cancel their subscription at any time through their iTunes account settings.

### Can I combine workouts to make them longer?

Yes, if you find that five minutes is too short for your workout needs, you can combine different sessions to create a longer, personalized workout program. This allows for greater flexibility in tailoring your fitness routine to your schedule and goals.

### Does the app work with Apple Health?

Yes, the app includes Apple Health integration. This feature allows you to save your completed workouts and the calories you've burnt directly to the Apple Health app, providing a centralized place to track your fitness data.

## Version history (last 5 releases)

### 5.6.0 — 2022-07-13

Removed analytics for increased privacy protection

### 5.5.0 — 2020-12-01

Minor design changes

### 5.4.0 — 2020-10-07

Minor changes to UI
New one time purchase payment option

### 5.3.0 — 2020-07-25

Minor UI changes

### 5.2.1 — 2019-10-03

Minor improvements to interface design

## Apps similar to 5 Minute Home Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (137,156) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness |
| [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,220) | Free | Health & Fitness |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |

## More apps by Olson Applications Limited

- [5 Minute Yoga Workouts](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404)
- [Quick Fat Loss Workouts](https://appshunter.io/ios/app/quick-fat-loss-workouts/id386196121)
- [Quick Abs Workout](https://appshunter.io/ios/app/quick-abs-workout/id406811912)
- [5 Minute Pilates Workout](https://appshunter.io/ios/app/5-minute-pilates-workout/id419981251)
- [Fast Chest and Arms Workouts](https://appshunter.io/ios/app/fast-chest-and-arms-workouts/id442138791)
- [Fast Butt and Legs Workouts](https://appshunter.io/ios/app/fast-butt-and-legs-workouts/id470499915)

All apps by Olson Applications Limited: https://appshunter.io/developer/362093407

## Related topics

[easy home workout men](https://appshunter.io/ios/topics/easy-home-workout-men) · [5 minute workout](https://appshunter.io/ios/topics/5-minute-workout) · [exercise apps for kids applications](https://appshunter.io/ios/topics/exercise-apps-for-kids-applications)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*