# 5 Minute Journal・Daily Diary — Gratitude・Journal・Mood Tracker

> Daily guided gratitude journal app for improved happiness and well-being. (iPhone/iPad app by Intelligent Change LLC.)

- Source: https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251 (this page in markdown: same URL + `.md`)
- Developer: [Intelligent Change LLC](https://appshunter.io/developer/1556875886)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 17,529 App Store ratings · 448 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 260 MB
- Languages: American English, European Spanish, German (Germany), French (France)
- Released: 2016-03-22
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251/reviews.md

## What is 5 Minute Journal・Daily Diary?

The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
 
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
 
BENEFITS OF PRACTICING GRATITUDE

Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.

Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.

WHAT OUR COMMUNITY IS SAYING

“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.” 

FIVE MINUTE JOURNAL APP FEATURES
 
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View:  Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.
 
PREMIUM FEATURES
 
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
 
Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.

## Key features

- Guided journaling prompts
- Daily gratitude entries
- Mood tracking
- Reminders and notifications
- Passcode protection
- Timeline and calendar view
- Daily quotes and weekly challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $24.99 | per year |
| Monthly Subs (existing users) | $4.99 | per month |
| Annual Subscr (existing users) | $24.99 | per year |
| 1 month Journaling Premium | $9.99 | per month |
| Annual Journaling Premium | $39.99 | per year |
| Annual Subscription | $49.99 | per year |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $39.99 | per year |
| Annual Subscription | $19.99 | per year |
| Annual Subscription | $19.99 | per year |
| Annual Subscription | $19.99 | per year |
| Annual 3d trial $39.99 | $39.99 | per year |
| annual $49.99 3-day trial | $49.99 | per year |
| Annual Journaling Premium | $39.99 | per year |
| Weekly Subscription | $1.99 | per 7 days |
| Weekly Journaling Premium | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $199.00 | one-time |


## What do users think of 5 Minute Journal・Daily Diary?

Overall sentiment: neutral

**Pros**

- 🚀 Quick and easy to use
- 📚 Helpful for journaling and gratitude practice
- 📷 Ability to add photos
- 🙏 Promotes positive mindset
- 🤩 Meaningful impact on users' lives

**Cons**

- 🐛 Bugs and glitches after updates
- 💰 Subscription model change frustrates existing users
- 🔒 Loss of data and account access issues
- 🤯 Cluttered and less intuitive new interface
- 🤔 Lack of customization options

**Commonly reported bugs**

- Account data transfer issues
- Entries not saving properly
- Frequent app crashes
- Inability to log in or recover passwords

**Most requested features**

- Ability to add free-form journal entries
- Option to change prompts or add custom ones
- Landscape mode support for iPad
- Better data export and backup functionality
- Improved photo integration and gallery view

## Recent user reviews (10 of 448)

All indexed reviews: https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251/reviews.md

### 3/5 — Long time user, but recently disappointed

*2026-08-02, version 4.3.19*

I have used this app for many years and loved it. But recently it’s been difficult. The streak function never worked right so I turned it off, the weekly recap that was just rolled out is a wonderful feature, except it’s recapping prior weeks not the most recent one and for the last month every time I open the app I get a white screen:(

### 5/5 — Love this

*2026-08-01*

I love the app so much would love to see more cutesy features in the future 🍉💕

**Developer response:** Hi Ashwini,

I see you’re currently using version 4.1.4 of the app. Please update to version 4.1.6, where the crashing issue has been successfully fixed. Once you update, the app should be working smoothly again.

### 5/5 — Lovely experience

*2026-07-11*

I’ve been using fora decade it actually changes my day how I view it

**Developer response:** A decade with the Five Minute Journal means so much to us! We love hearing that it's shifted the way you see your day. Thank you for being such a long-time part of this community!

### 4/5 — Great App Overall

*2026-07-04, version 4.3.17*

I love using this app daily and been doing so for many years! I think being able to customize the prompts is wonderful. My ongoing frustration is with pictures one adds with their entries. If you click on them to see the larger version, many times they won’t appear; you will just see a black screen. If the picture is from a few years ago, it won’t come up at all. This is disappointing because when a memory from 5, 7 years comes up, I would love to see the visual memory that’s attached. That’s why I take time to attach photos to every single entry. Hopefully, that glitch is resolved in the near future. Other than that, love the app!

### 5/5 — It’s easy

*2026-06-27, version 4.3.16*

It’s become such an awesome daily habit and I find it impacts my day and night so positively

### 5/5 — Easy way to be more mindful

*2026-06-15, version 4.3.14*

Great easy to use app

### 5/5 — Good Tool

*2026-05-19, version 4.3.12*

The journal is a good habit.

### 5/5 — Eva

*2026-05-18, version 4.3.12*

Wasn’t sure what to think of the new Eva feature at first, but now I can’t start my day without her feedback and questions. Forces me to be more detailed and specific, and feel like I can start my day with more actionable items. Love!

### 5/5 — AI Integration anytime soon?

*2026-05-16, version 4.3.12*

Love this app - I have been using it for years. Recently something came up on the app where I was having a conversation with an Ai agent… the name may have been Eve. I loved it! Then the feature went away! Please bring it back. It was a good added option.

### 1/5 — Scam

*2026-04-24, version 4.3.7*

Was using it but it now wants me to change plans. Can no longer access, avoid it like the plague!

## Frequently asked questions about 5 Minute Journal・Daily Diary

### What is the 5 Minute Journal app?

The 5 Minute Journal app is a daily guided journaling tool designed to foster gratitude and improve mental well-being. It uses principles of positive psychology to help users focus on the positive aspects of their lives in just five minutes a day.

### What are the key features of the 5 Minute Journal app?

Key features include a beautiful and intuitive journaling experience with guided prompts for morning and evening entries, easy navigation through past entries, daily reminders, inspiring quotes, weekly challenges, and secure passcode protection for privacy. It also offers dark mode and HealthKit integration.

### How much does the 5 Minute Journal app cost?

The app is free to download and use, offering a free with in-app purchases monetization model. This means some features or content may require a purchase to unlock.

### What devices is the 5 Minute Journal app compatible with?

The app is designed to be compatible with any device or platform, including iPhone, iPad, and Apple Watch companion apps. This allows for seamless journaling across your Apple ecosystem.

### How can the 5 Minute Journal app help me?

By consistently practicing gratitude through the app's guided format, users can cultivate a more positive outlook on life, enhance emotional intelligence, improve relationships, and boost productivity. It's a structured way to start and end your day with a focus on the good.

## Version history (last 5 releases)

### 4.3.24 — 2026-08-27

Bug fixes

### 4.3.23 — 2026-08-26

Bug fixes

### 4.3.22 — 2026-08-24

Bug fixes

### 4.3.21 — 2026-08-17

Bug fixes

### 4.3.20 — 2026-08-13

Bug fixes

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## More apps by Intelligent Change LLC

- [Intelligent Change Habits](https://appshunter.io/ios/app/intelligent-change-habits/id1594401415)
- [Get Closer・Question Games](https://appshunter.io/ios/app/get-closerquestion-games/id1595567160)
- [Mindful Daily Affirmations](https://appshunter.io/ios/app/mindful-daily-affirmations/id1627457758)
- [Best Year Journal - Plan 2026](https://appshunter.io/ios/app/best-year-journal-plan-2026/id6754880021)
- [Life Designer: Plan the Future](https://appshunter.io/ios/app/life-designer-plan-the-future/id6757914192)

All apps by Intelligent Change LLC: https://appshunter.io/developer/1556875886

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*