# 5 Minute Meditations — Mindfulness for relaxation > Guided audio and quick mindfulness exercises for daily relaxation and stress reduction. (iPhone/iPad app by Olson Applications Limited.) - Source: https://appshunter.io/ios/app/5-minute-meditations/id871705586 (this page in markdown: same URL + `.md`) - Developer: [Olson Applications Limited](https://appshunter.io/developer/362093407) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 3 App Store ratings · 42 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 66 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, European Spanish - Released: 2014-11-15 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/5-minute-meditations/id871705586/reviews.md ## What is 5 Minute Meditations? Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day Features: Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives. Easy to use interface - just press play and listen. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day. Up to 5 reminders a day to bring make quick meditations a regular part of your day. Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day. *** Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now! ## Key features - Guided audio meditations - Over 20 quick mindful meditations - Easy-to-use interface - Up to 5 daily reminders - Random reminder mechanism - Focus on present moment awareness ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Extra day | $0.99 | one-time | | Extra day | $0.99 | one-time | | Extra day | $0.99 | one-time | | Extra Day | $0.99 | one-time | | Extra day | $0.99 | one-time | | Extra Days | $0.99 | one-time | | Extra week | $2.99 | one-time | | Extra Week | $2.99 | one-time | | Extra week | $2.99 | one-time | | All sessions* | $5.99 | one-time | ## Recent user reviews (10 of 42) All indexed reviews: https://appshunter.io/ios/app/5-minute-meditations/id871705586/reviews.md ### 4/5 — Androidで使っていて、こちらでも探していました *2020-01-15* Android機種を使っていた頃に毎日利用させてもらっていたのですが、Apple製品に乗り換えて、こちらにもあって安心しました。 初めての方は、ナレーションが落ち着かないという感想が多いと思うのですが、しばらく続けると慣れると思います。あと、セッションを進めていくと、最終段階ではほぼナレーションが入りません。 ナレーションは意識の置きどころのアドバイスとして聞くと良いと思います。 個人的には画面のデザインがもう少しオシャレだと嬉しいのですが、無料なのでそこまで言うのはわがままですね（笑） ### 3/5 — ナレーションの声 *2019-06-06* もう少し瞑想に入れそうなトロンとしたゆったりとした話し方にしてもらえるともっといいと思う。 なんだか若干早口なのが落ち着かない。内容やコンセプトはズボラな自分に合っているがそこが残念。 ### 1/5 — Arnaque *2018-07-18* Même en payant l’option l’app ne fait aucun rappel alors que c’est la fonction la plus intéressante en comparaison des autres app.... ### 1/5 — La voix *2018-05-27* Comment méditer ou en tout cas apprendre avec une voix robotisée type gps. Dur de se concentrer sur soi, de lâcher prise avec une voix aussi agaçante. Personnellement je n’ai pas tenu plus d’une minute et suis passée à une autre appli ### 2/5 — 復元できない *2018-02-04* いい内容だったので、課金したのですが暫く使わなかったら課金分が使えなくなってしまいました。復元しようとしても出来ません。その不具合を直して欲しいです。 ### 1/5 — 復元できない *2017-12-14* どうしたらいいのー？？ ### 2/5 — One-day trial? *2017-07-06* The guide says the course contains 28 sessions, and if you like, you can buy extra 45 sessions for advancement, but actually, the app offers only Day 1 for free, no more. ### 4/5 — 瞑想のやり方がわかる *2016-11-07* 直訳！て感じの難解な日本語で早口でナビされるので最初「えっえっ」てなりますが（笑）3〜4回やったら慣れて瞑想のやり方が掴めてきました。5分間で手軽にできてありがたいです。 ### 5/5 — マインドフルネスで穏やかさを手に入れる *2016-11-05* 毎日使っています！とても心穏やかに過ごすことができています。５分間なので、仕事の合間や商談前のちょっとした時間にマインドフルネスしています。ライフスタイルが変わりました(*´︶`*)♡ ### 1/5 — これじゃ。瞑想できない( ；´Д｀) *2016-06-19* インストラクターの声質が、硬いのと言葉の意味が抽象すぎて考えてしまうので瞑想どころではありません( ；´Д｀) かえってHiになってしまいました 涙 ## Frequently asked questions about 5 Minute Meditations ### What is 5 Minute Meditations? 5 Minute Meditations provides guided audio and over 20 quick mindfulness exercises. It's designed to help users find calm and serenity, especially those with busy lives, by offering short, accessible meditation sessions. ### How does 5 Minute Meditations help with stress? The app offers guided meditations and quick mindfulness exercises that focus on bringing attention back to the present moment. Regular practice, encouraged by customizable reminders, can help reduce stress and promote a sense of calm. ### Can I set reminders with 5 Minute Meditations? Yes, 5 Minute Meditations allows you to set up to 5 reminders a day to help make quick meditations a regular part of your routine. It also features a random reminder mechanism within a set time period. ### What devices is 5 Minute Meditations available on? 5 Minute Meditations is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### What is the age rating for 5 Minute Meditations? The app has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content generally considered appropriate for young children. ### How often is 5 Minute Meditations updated? The latest version of 5 Minute Meditations is 1.2.1, last updated on September 22, 2018. While not frequently updated recently, it offers a stable set of features. ### Does 5 Minute Meditations have ads? No, 5 Minute Meditations does not contain advertisements. This ensures an uninterrupted meditation experience for users. ### What are the benefits of using 5 Minute Meditations? Regular meditation with 5 Minute Meditations can lead to positive improvements such as reduced stress, improved concentration, and greater empathy. It offers a simple way to experience a meditative state and its potential benefits. ## Version history (last 5 releases) ### 1.2.1 — 2018-09-22 Information about our new app ### 1.2.0 — 2018-09-01 Iphone x support Minor localisation changes Try our new app Serenity: Guided Meditations ### 1.1.1 — 2017-01-17 Information about our latest app added to the other apps page: 5 Minute Escapes A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility. ### 1.1.0 — 2016-02-11 Minor improvements Compression changes to ensure a smaller file size on your device. Information about our latest app: Easy Rise Alarm Clock: Guided meditation, gentle music and serene sounds to wake you up feeling refreshed alert and inspired. ### 1.0.0 — 2014-11-14 No release notes. ## Apps similar to 5 Minute Meditations | App | Rating | Price | Category | | --- | --- | --- | --- | | [Anti stress breathing exercise](https://appshunter.io/ios/app/anti-stress-breathing-exercise/id1556434348) | 4.9 (40) | Free | Health & Fitness | | [Serenity: Guided Meditation](https://appshunter.io/ios/app/serenity-guided-meditation/id1414802569) | 4.9 (1,623) | Free | Health & Fitness | | [Mindfulness: Guided Meditation](https://appshunter.io/ios/app/mindfulness-guided-meditation/id572966485) | 4.8 (637) | Free | Health & Fitness | | [Mind - Méditations guidées](https://appshunter.io/ios/app/mind-meditations-guidees/id1073602315) | 4.9 (34) | Free | Health & Fitness | | [5 minutes: I Meditate](https://appshunter.io/ios/app/5-minutes-i-meditate/id687191889) | 5.0 (4) | Free | Health & Fitness | | [Relax Meditation & Sleep](https://appshunter.io/ios/app/relax-meditation-and-sleep/id1520169352) | 4.7 (47) | Free | Health & Fitness | ## More apps by Olson Applications Limited - [5 Minute Yoga Workouts](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404) - [Quick Fat Loss Workouts](https://appshunter.io/ios/app/quick-fat-loss-workouts/id386196121) - [Quick Abs Workout](https://appshunter.io/ios/app/quick-abs-workout/id406811912) - [5 Minute Pilates Workout](https://appshunter.io/ios/app/5-minute-pilates-workout/id419981251) - [Fast Chest and Arms Workouts](https://appshunter.io/ios/app/fast-chest-and-arms-workouts/id442138791) - [Fast Butt and Legs Workouts](https://appshunter.io/ios/app/fast-butt-and-legs-workouts/id470499915) All apps by Olson Applications Limited: https://appshunter.io/developer/362093407 ## Related topics [5 minute meditations](https://appshunter.io/ios/topics/5-minute-meditations) · [virtues meditation](https://appshunter.io/ios/topics/virtues-meditation) · [college students meditation](https://appshunter.io/ios/topics/college-students-meditation) · [5 minute](https://appshunter.io/ios/topics/5-minute) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*