# 5 Minute Pilates Workout — Flexibility stretch & posture

> Short Pilates workouts for flexibility, posture, and fitness. (iPhone/iPad app by Olson Applications Limited.)

- Source: https://appshunter.io/ios/app/5-minute-pilates-workout/id419981251 (this page in markdown: same URL + `.md`)
- Developer: [Olson Applications Limited](https://appshunter.io/developer/362093407)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 6,729 App Store ratings · 731 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 166 MB
- Languages: American English, Danish, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese and 4 more
- Released: 2011-03-03
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/5-minute-pilates-workout/id419981251/reviews.md

## What is 5 Minute Pilates Workout?

5 Minutes Pilates means quick and regular pilates practice can become a reality  

No specialist equipment is required - just a soft floor or mat.

Timer function ensures workouts take less than 5 minutes.

All exercises have clear descriptions and 3D animations making it ideal for beginners.

See what you can achieve in 5 minutes a day!

*****
What's free:

We offer 5 days of free access to all users. After this, you'll need to upgrade to the Pro version to continue using the app. This can be accessed through a subscription (monthly or annual) or for a one-time fee for 2 or 3 years. We also offer a reduced price and free access to the Pro version for those experiencing financial hardship. You can request an upgrade in the app on the upgrade page.

All payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel your subscription at any time in your App Store settings after purchase.

Privacy policy: 
https://www.iubenda.com/privacy-policy/51333606

End User Licence Agreement: 
https://www.iubenda.com/terms-and-conditions/51333606

## Key features

- Under 5-minute workouts
- No specialist equipment needed
- Clear descriptions and 3D animations
- Beginner-friendly exercises
- Timer function

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access | $1.99 | per month |
| Premium Access | $5.99 | per year |
| Full access (15 % off) | $3.99 | per month |
| Full access | $4.99 | per month |
| Annual | $29.99 | per year |
| 6 monthly (Concessions rate) | $7.49 | per 6 months |
| Monthly (half price) | $2.49 | per month |
| Monthly (Concessions rate) | $2.49 | per month |
| Monthly | $4.99 | per month |
| 6 monthly | $14.99 | per 6 months |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |
| Annual | $29.99 | per year |
| Annual (half price) | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full upgrade | $49.99 | one-time |
| 1 month access | $1.99 | one-time |
| 3 years pro access | $59.99 | one-time |


## What do users think of 5 Minute Pilates Workout?

Overall sentiment: positive

**Pros**

- 💪 Effective workouts
- 👍 Easy to follow instructions
- ⏱️ Convenient 5-minute sessions
- 🎨 Clear visual demonstrations
- 🤸‍♀️ Beginner-friendly
- 🔥 Motivating and energizing
- 🌟 Noticeable results

**Cons**

- 💰 Subscription required for full access
- 🔇 Lack of audio/verbal cues
- 🔍 Small exercise illustrations
- 🧠 Limited guidance for proper form

**Commonly reported bugs**

- Inconsistent timer functionality
- Occasional app crashes

**Most requested features**

- Customizable workout duration
- Warm-up and cool-down exercises
- Modifications for different fitness levels
- Integration with music/playlist apps
- Personalized workout plans

## Recent user reviews (10 of 731)

All indexed reviews: https://appshunter.io/ios/app/5-minute-pilates-workout/id419981251/reviews.md

### 5/5 — High Quality Program, Plans & App

*2026-08-15*

I am really pleased with the pathways to learning inside this app. There are free workouts offered 2x a week and multi-year access plan is a very fair price for the quality of user-friendly info you receive. I am new to Pilates and have been taking classes in person. The exercises and descriptions of the movements offered in the app really impressed me as a beginner because they explain so well that I could exercise with confidence straight away. I think the developers have users in mind and have made a comprehensive, thoughtful app.

### 5/5 — My everyday routine

*2026-08-03, version 13.0.10*

Really nice app to exercise with.

### 5/5 — Great workout

*2026-07-23, version 13.0.10*

I love how easy it is to fit in a workout in my busy day. The directions are clear and easy to follow. Love this app.

### 4/5 — Really great app

*2026-07-15, version 13.0.10*

I’ve been using this app for a couple years now and I really like it. I love the different workouts they’ve recently added including wall Pilates and the fact that they have different levels and times that you can choose from for your workouts. However I think adding a pregnancy option would be awesome I was really bummed when I was pregnant that I wasn’t able to do any of the workouts.

### 5/5 — Excellent

*2026-07-14, version 13.0.10*

Really good app-simple interface, adjustable routines for different goals, user friendly and no overload of information or options. Just some good old Pilates, easy to learn or keep up the habit.

### 5/5 — Great app

*2026-06-28, version 13.0.9*

Keeps me consistent with my pilates habit

### 5/5 — Amazing results ⭐️

*2026-06-26, version 13.0.9*

Hooked on this app and I’m seeing results from staying consistent

### 5/5 — Easy and manageable

*2026-06-24, version 13.0.9*

Very easy to use, love the reminders and you can alter each one based on how much time you have that day or moment! Has been easy for me to fit into mom life!

### 1/5 — Não tem uma demonstração grátis

*2026-06-19*

Como se assina algo que não tem nem uma experimental? É tudo pago, sem condições.

### 5/5 — Didático e eficiente

*2026-06-17*

Simples e autoexplicativo

## Frequently asked questions about 5 Minute Pilates Workout

### What is this app?

This app provides short, regular Pilates routines designed to be completed in under five minutes. It focuses on improving flexibility and posture with beginner-friendly exercises and clear 3D animations, requiring no special equipment.

### What are the key features?

Key features include workouts that take less than 5 minutes, the absence of required specialist equipment, clear exercise descriptions, and 3D animations that make it ideal for beginners. It also includes a timer function to ensure workout duration.

### How much does the app cost?

The app offers 10 days of free access to all users. After this trial, continued use requires an upgrade to the Pro version, available via monthly or annual subscription, or a one-time purchase for 2 or 3 years. Reduced cost and free access are available for those facing financial difficulties.

### What are the compatibility requirements?

While specific operating system versions are not detailed, the app is designed for mobile devices and payment is processed through iTunes, indicating compatibility with iOS devices. No specialist equipment is needed for the workouts themselves.

### Who is this app for?

This app is designed for anyone who wants to incorporate regular Pilates practice into their routine, especially those with limited time or who are new to Pilates. It's ideal for improving flexibility, posture, and overall fitness from the comfort of home.

## Version history (last 5 releases)

### 13.0.10 — 2026-07-13

Minor session improvements

### 13.0.9 — 2026-05-18

Minor translation fixes

### 13.0.8 — 2026-05-11

Added new wall free challenge and daily sessions

### 13.0.7 — 2026-05-03

Minor session improvements

### 13.0.6 — 2026-04-30

Minor session improvements

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## More apps by Olson Applications Limited

- [5 Minute Yoga Workouts](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404)
- [Quick Fat Loss Workouts](https://appshunter.io/ios/app/quick-fat-loss-workouts/id386196121)
- [Quick Abs Workout](https://appshunter.io/ios/app/quick-abs-workout/id406811912)
- [Fast Chest and Arms Workouts](https://appshunter.io/ios/app/fast-chest-and-arms-workouts/id442138791)
- [Fast Butt and Legs Workouts](https://appshunter.io/ios/app/fast-butt-and-legs-workouts/id470499915)

All apps by Olson Applications Limited: https://appshunter.io/developer/362093407

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*