# 5 minute resolutions — ACTUALLY achieve your goals > Build lasting habits through small, consistent daily actions. (iPhone/iPad app by Speakl Inc..) - Source: https://appshunter.io/ios/app/5-minute-resolutions/id6756897215 (this page in markdown: same URL + `.md`) - Developer: [Speakl Inc.](https://appshunter.io/developer/1852434819) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 4 MB - Languages: American English - Released: 2026-01-08 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/5-minute-resolutions/id6756897215/reviews.md ## What is 5 minute resolutions? Finally stick to your New Year's resolutions. We've all been there. January 1st hits, you're motivated, you set big goals... and by February, they're forgotten. The problem isn't you. It's the approach. 5 Minute Resolutions is built on one simple truth: consistency beats intensity. Instead of overwhelming yourself with hour-long workouts or impossible schedules, we help you build unbreakable habits in just 5 minutes a day. HOW IT WORKS Set Your 2026 Goals Whether you want to read more books, exercise regularly, meditate daily, or eat cleaner - we help you define clear, achievable targets. Break It Down We automatically calculate your yearly goal into monthly, weekly, and daily actions. Reading 24 books sounds hard. Reading for 5 minutes? Easy. Build Your Streak Check in daily, watch your streak grow, and feel the momentum build. Every day adds progress toward your goals. Stay Accountable Gentle reminders at your chosen time. A beautiful widget on your home screen. Everything designed to keep you on track without being annoying. FEATURES Multiple Resolutions - Track as many goals as you want. Read more, work out, meditate, learn a skill - all in one app. Streak Tracking - Visual streaks that motivate you to keep going. Don't break the chain! Progress Analytics - See how far you've come with beautiful charts and insights. Smart Reminders - Customizable notifications at the perfect time for you. Home Screen Widget - See your streak and progress at a glance without opening the app. Flexible Scheduling - Daily habits, weekday-only goals, or custom frequencies. You choose. Milestone Celebrations - Hit your targets and get rewarded with satisfying celebrations. Beautiful Design - A clean, warm interface that makes tracking your habits a joy. PERFECT FOR Reading more books Working out consistently Daily meditation and mindfulness Learning new skills Eating healthier Drinking more water Journaling Practicing gratitude Reducing screen time Building any positive habit THE SCIENCE Motivation is unreliable. It spikes and crashes like a sugar rush. Research shows that small, consistent actions create lasting change - not willpower or motivation. The 5-minute method works because: It's too small to fail It builds momentum over time It creates automatic habits It compounds into massive results 5 minutes today. 5 minutes tomorrow. Before you know it, you've read 24 books, worked out 150 times, or meditated for 365 days straight. START FREE Download now and build your personalized 2026 plan in under 2 minutes. Your future self will thank you. Premium unlocks: Unlimited resolutions Advanced analytics Home screen widgets Streak protection No ads Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Track multiple resolutions - Visual streak tracking - Progress analytics - Smart reminders - Home screen widget - Flexible scheduling - Milestone celebrations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $9.99 | per year | | Monthly Subscription | $2.99 | per month | ## Frequently asked questions about 5 minute resolutions ### What is 5 minute resolutions? 5 minute resolutions is a productivity app designed to help users build lasting habits by focusing on small, consistent daily actions. It breaks down large goals into manageable 5-minute tasks to foster momentum and achievement. ### What are the subscription options for 5 minute resolutions? 5 minute resolutions offers a monthly subscription for $2.99 and a yearly subscription for $9.99. These premium plans unlock unlimited resolutions, advanced analytics, home screen widgets, streak protection, and remove ads. ### Does 5 minute resolutions have ads? No, 5 minute resolutions is ad-free. The premium version specifically offers an ad-free experience, indicating the free version may contain advertisements. ### What devices does 5 minute resolutions support? 5 minute resolutions is available on iPhone and iPad devices, as indicated by its supported devices list. ### How often is 5 minute resolutions updated? The app was last updated on January 9, 2026, with its latest version being 1.0. This suggests a recent release and potential for future updates. ### What is the age rating for 5 minute resolutions? 5 minute resolutions has an age rating of 4+, making it suitable for a wide range of users, including children and adults. ### How does 5 minute resolutions help users achieve goals? It helps users achieve goals by automatically breaking down yearly targets into daily actions, encouraging consistent 5-minute efforts. This approach builds momentum and creates automatic habits, leading to compounding results. ### Can I track multiple goals with 5 minute resolutions? Yes, the app allows you to track multiple resolutions simultaneously, whether you want to read more, exercise, meditate, or learn a new skill, all within one application. ## Version history (last 1 release) ### 1.0 — 2026-01-09 No release notes. ## More apps by Speakl Inc. - [ClipThat!](https://appshunter.io/ios/app/clipthat/id6756780428) All apps by Speakl Inc.: https://appshunter.io/developer/1852434819 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*