# 5 Minute Workout — Be a better you in 5 minutes > Daily five-minute intensive cardio workout for energy and healthy habits. (iPhone/iPad app by Gerry Korfiatis.) - Source: https://appshunter.io/ios/app/5-minute-workout/id1434260999 (this page in markdown: same URL + `.md`) - Developer: [Gerry Korfiatis](https://appshunter.io/developer/1434260998) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 7 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.4 · 15 MB - Languages: American English - Released: 2018-08-31 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/5-minute-workout/id1434260999/reviews.md ## What is 5 Minute Workout? If you like most of us, finding time to workout in your busy workday can be tough. We feel like there is so much to do and so little time... That's why we created The 5 Minute Workout! A fast-paced intensive cardio workout to increase your energy levels and puts you on track to the healthy lifestyle you deserve. Just put in 5 minutes a day and you are on your way to forming a new healthy habit! Icons and sound effects from icons8.com ## Key features - 5-minute intensive cardio sessions - Energy-boosting workouts - Habit formation for healthy lifestyle - Suitable for busy schedules - Track daily progress ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/5-minute-workout/id1434260999/reviews.md ### 5/5 — Fitness *2019-08-16* I’m glad I found this app if not I wouldn’t be as fit as I am now ### 3/5 — Anyone can do it! *2019-02-19* I like this app because it isn’t too much for me. The exercises are something anyone could do. I feel like it will help my health if I keep it up, 5 minutes at a time. Unfortunately for someone who isn’t well versed in what these exercises are, the app is rather unhelpful. For example, it says “lunge”, but someone who doesn’t know how to execute that can’t find an explanation in app. Would like to see that and maybe a way to switch out the exercises to work other places! ## Frequently asked questions about 5 Minute Workout ### What is the 5 Minute Workout app? The 5 Minute Workout app provides a fast-paced, intensive cardio routine designed to increase energy levels and help users build healthy habits. It requires just five minutes of daily commitment. ### Is the 5 Minute Workout app free to use? Yes, the 5 Minute Workout app is completely free to download and use. There are no costs associated with accessing its core features. ### Does the 5 Minute Workout app have ads? No, the 5 Minute Workout app is ad-free. Users can enjoy their workouts without any interruptions from advertisements. ### What devices is the 5 Minute Workout app compatible with? The 5 Minute Workout app is designed for Apple devices, including iPhone, iPad, and iPod. It is not currently available on Android. ### How often is the 5 Minute Workout app updated? The 5 Minute Workout app was last updated on September 19, 2018, with version 1.01. While updates have not been frequent recently, the app remains functional for its intended purpose. ### What is the age rating for the 5 Minute Workout app? The 5 Minute Workout app has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### What kind of workouts does the 5 Minute Workout app offer? The app focuses on intensive cardio workouts. These are designed to be short but effective in boosting energy and promoting a healthy lifestyle. ### What do users like about the 5 Minute Workout app? Based on its 4.7-star rating from 7 reviews, users likely appreciate the app's simplicity, effectiveness for quick workouts, and its ability to help establish consistent fitness routines. ## Version history (last 2 releases) ### 1.01 — 2018-09-19 Updated the look and feel of the app to have a seamless experience across devices. ### 1.0 — 2018-08-29 No release notes. ## More apps by Gerry Korfiatis - [Hydro.io Water Tracker](https://appshunter.io/ios/app/hydroio-water-tracker/id1514324345) - [Decaf.io Caffeine Tracker](https://appshunter.io/ios/app/decafio-caffeine-tracker/id1514339503) - [Moments: Habits & ToDos](https://appshunter.io/ios/app/moments-habits-and-todos/id1514739818) - [Prism: Focus & Task Manager](https://appshunter.io/ios/app/prism-focus-and-task-manager/id6739097803) - [Dream Journal: DreamBeacon](https://appshunter.io/ios/app/dream-journal-dreambeacon/id6754125977) All apps by Gerry Korfiatis: https://appshunter.io/developer/1434260998 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*