# 5 minutes: I Meditate — Meditation and well-being > Daily five-minute guided meditations for well-being and focus. (iPhone/iPad app by Polvo Tecnologia e Comunicacao Ltda..) - Source: https://appshunter.io/ios/app/5-minutes-i-meditate/id687191889 (this page in markdown: same URL + `.md`) - Developer: [Polvo Tecnologia e Comunicacao Ltda.](https://appshunter.io/developer/441610182) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 159 MB - Languages: English - Released: 2013-08-16 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/5-minutes-i-meditate/id687191889/reviews.md ## What is 5 minutes? 5 Minutes I Meditate is a meditation app created for those who are looking for well-being, emotional balance, focus, and quality of life, even when their time is limited. With just five minutes a day, you can begin a simple and effective meditation practice. When used daily, users report: - improved quality of sleep - greater emotional well-being - reduced anxiety and stress - increased focus and presence Personalized Calendar With 5 Minutes I Meditate, you can track your practice through a calendar where you can view: - minutes meditated per week - monthly calendar - annual progress of your practice This helps create consistency and transform meditation into a healthy habit. Meditometer: Minutes of World Peace The app is the only one in the world with a Meditometer that adds up the minutes of meditation practiced by users across the planet. Each completed session contributes to a collective counter of minutes of peace, bringing people together through meditation. Meditation with Social Impact 5 Minutes I Meditate is a humanitarian and social app, already present in projects such as: - Meditation at School - Meditation in companies - Wellness and mental health programs Start practicing today. ## Key features - Daily 5-minute guided meditations - Improved sleep quality - Reduced anxiety and stress - Increased focus and presence - Personalized practice calendar - Global 'Meditometer' for collective peace minutes - Social impact initiatives ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/5-minutes-i-meditate/id687191889/reviews.md ### 5/5 — Wonderful! *2018-11-24* I couldn’t even believe when the app beeped by the end of my first time mediating. No doubt will be part of my daily routine. Parabéns para os desenvolvedores!! **Developer response:** Hi, Rbsg. We are thrilled to read reviews like yours. Thanks! We will soon have a new version with new features! ### 5/5 — Muito legal *2014-06-18* Adorei! **Developer response:** Oi Mmpereira. Agradecemos pelo seu tempo e por nos ajudar a melhorar o mundo por meio da meditação! Em breve vamos ter uma nova versão com funcionalidades inéditas! ## Frequently asked questions about 5 minutes ### How long are the meditation sessions in 5 Minutes: I Meditate? Each guided meditation session is designed to be completed in just five minutes, making it accessible even for those with very limited time. ### What are the reported benefits of using 5 Minutes: I Meditate daily? Users report improved quality of sleep, greater emotional well-being, reduced anxiety and stress, and increased focus and presence when practicing daily. ### Does 5 Minutes: I Meditate offer a way to track progress? Yes, the app includes a personalized calendar to track your practice, showing minutes meditated per week, a monthly calendar, and annual progress. ### What is the Meditometer feature in 5 Minutes: I Meditate? The Meditometer is a unique feature that aggregates the total minutes of meditation practiced by all users worldwide, contributing to a collective counter of 'Minutes of World Peace'. ### Is 5 Minutes: I Meditate available on Android devices? Based on the provided data, the app is supported on iPhone, iPad, and iPod. Platform availability for Android is not specified. ### How often is 5 Minutes: I Meditate updated? The latest version is 5.7.120, and the app was last updated on April 16, 2026. This indicates a history of regular updates. ### What is the user rating for 5 Minutes: I Meditate? The app has a perfect rating of 5.0 stars based on 4 user ratings, suggesting a very positive user experience. ### Does 5 Minutes: I Meditate have ads? No, the provided data indicates that 5 Minutes: I Meditate does not contain advertisements. ## Version history (last 5 releases) ### 5.7.120 — 2026-04-16 new share ### 5.7.119 — 2026-03-25 - New images to share; - Fix bugs; ### 4.7.108 — 2026-02-04 Fix Bug ### 3.0.41 — 2024-03-07 fix bug ### 3.0.40 — 2023-12-11 Fix Bug ## Apps similar to 5 minutes | App | Rating | Price | Category | | --- | --- | --- | --- | | [Zen: Guided Meditation & Sleep](https://appshunter.io/ios/app/zen-guided-meditation-and-sleep/id1089982285) | 4.7 (2,534) | Free | Health & Fitness | | [Cingulo: Healing and Growth](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484) | 5.0 (694) | Free | Health & Fitness | | [Positiv Meditação, Paz e Sono](https://appshunter.io/ios/app/positiv-meditacao-paz-e-sono/id1493232789) | 4.9 (115) | Free | Health & Fitness | | [Meditate & Relax \| Lojong](https://appshunter.io/ios/app/meditate-and-relax-lojong/id1292587933) | 5.0 (690) | Free | Health & Fitness | | [Breathe • Calm down • Meditate](https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210) | 4.8 (473) | Free | Health & Fitness | | [Meditopia: Sleep, Meditation](https://appshunter.io/ios/app/meditopia-sleep-meditation/id1190294015) | 4.9 (21,906) | Free | Health & Fitness | ## Related topics [five minutes](https://appshunter.io/ios/topics/five-minutes) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*